The Mindful Way Through Depression

Freeing Yourself from Chronic Unhappiness



Publisher: So u n d s T r u e 2008 | 6 hours and 31 mins | ISBN: 1591796652 | Audio MP3 | 668 MB
If you’ve ever struggled with depression, take heart. Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all. In The Mindful Way through Depression, four uniquely qualified experts explain why our usual attempts to “think” our way out of a bad mood or just “snap out of it” lead us deeper into the downward spiral. Through insightful lessons drawn from both Eastern meditative traditions and cognitive therapy, they demonstrate how to sidestep the mental habits that lead to despair, including rumination and self-blame, so you can face life’s challenges with greater resilience. Jon Kabat-Zinn gently and encouragingly narrates the accompanying CD of guided meditations, making this a complete package for anyone seeking to regain a sense of hope and well-being.

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The Futures : The Rise of the Speculator and the Origins of the World's Biggest Markets

Audible, Inc. (December 28, 2010) | ASIN: B004HFLLSY | English | Audio MP3 | 336 MB
In The Futures, Emily Lambert, senior writer at Forbes magazine, tells us the rich and dramatic history of the Chicago Mercantile Exchange and Chicago Board of Trade, which together comprised the original, most bustling futures market in the world. She details the emergence of the futures business as a kind of meeting place for gamblers and farmers and its subsequent transformation into a sophisticated electronic market where contracts are traded at lightning-fast speeds.

Lambert also details the disastrous effects of Wall Street's adoption of the futures contract without the rules and close-knit social bonds that had made trading it in Chicago work so well. Ultimately, Lambert argues that the futures markets are the real "free" markets, and that speculators, far from being mere parasites, can serve a vital economic and social function, given the right architecture. The traditional futures market, she explains, because of its written and cultural limits, can serve as a useful example for how markets ought to work and become a tonic for our current financial ills.

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The Jeffy Show: Advanced Dating Strategies for An Absurd Universe - Audio

Published: Real Social Dynamics | Audio MP3 | English | 198 MB
Jeffy Finally Cracks Open The Vault…

And Reveals To You 5+ Years Worth Of “In House” RSD Secrets, Hyper-Advanced Techniques, And His PERSONAL “Master Formula” For Skyrocketing Your Success With Women To The EXTREME.

Are You Ready To “Cut The Crap” And Propel Your Dating Life To A Carnival Of Sexual Abundance This Year And Every Year For The Rest Of Your Life??

Five Years Of Total Insanity In The Dating Game…
Six Months Of Preparation, Rehearsals, And Development…  Jeffy’s Masterpiece Finally Brought To You In Crystal Clear Audio

The key issues on his plate were these…:
Jeffy is known for getting *insane* success with women.  This is a guy who can barely be bothered promoting himself as a “pickup guru” because he’s literally (ahem) “hanging out” with one girl or another all the time.

To make the program 100% “true and authentic” to what he’s REALLY DOING to get this type of shocking success would be extremely difficult.

That’s because Jeffy has an arsenal of FIVE YEARS worth of personal experiences, methodologies, and techniques that he’s using to get the extreme results at all times … which is not exactly easy to put into words.

For Jeffy to force-feed all of this advanced-dating-wisdom into a cohesive step-by-step master formula (that you could instantly use to replicate his level of results) would take literally months of his time, pulling him away from his “extra curricular activities”.

Prepare Yourself. Just One “Hit” From Jeffy’s Repertoire Will WIPE The Floor With You

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How To Please A Woman In and Out of Bed

Listen&amp | English | ISBN-10: 1885408609 | Audio MP3 | 198 MB
The techniques outlined by relationship expert Daylle Deanna Schwartz will appeal to any guy, no matter how self-help phobic he may be. Men are more receptive than ever to the idea of getting support, and How To Please a Woman In & Out of Bed provides guys with new solutions for getting more from a woman-in and out of bed-without manipulating, arguing, or begging. Schwartz offers men the key to pleasing their woman without losing one shred of manliness. The three elements-compassion, communication, and technique-will yield a more relaxed and more fun relationship, as well as a more enthusiastic connection. Men from all walks of life turn to Schwartz's expert advice for help in understanding women. Their positive response to her seminars and programs prompted her to write this guide for men. It's packed with real-life examples and situations from loyal clients that will explain to men what they need to make the most of their relationships. With this guide any man will gain a greater understanding of women, a more fulfilling relationship, and best of all, the tools they need for having more great sex!

About the Author
Daylle Deanna Schwartz is a relationship expert and author of All Men Are Jerks Until Proven Otherwise. She teaches classes for men about how to have better relationships, and has appeared on many shows, including Oprah, Montel Williams, and Howard Stern. --This text refers to the Paperback edition.

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Deep Sleep with Medical Self-Hypnosis

Sounds True (June 1, 2009) | English | ISBN-10: 9781591797142 | Audio MP3 | 125 MB
You counted sheep and drank warm milk-but you're still awake. Now what? On Deep Sleep with Medical Self-Hypnosis, Dr. Steven Gurgevich offers you an alternative solution: clinically proven mind-body techniques. This easy-to-use program will help you achieve a good night's sleep and wake up feeling alert, alive, and refreshed. With five guided trancework sessions, you will explore: --How to sink into slumber effortlessly with "Easy Sleep"--a simple induction that's as effective as a sleeping pill. --How to tap into the power of your imagination andsubconscious mind to awaken with new solutions using "Creative Sleep" and the "Museum of Infinite Ideas". --"Healing Sleep" to call upon your body's inner wisdom for wellness. If you're tired of sleepless nights and groggy days, you're not alone. Now with Deep Sleep with Medical Self-Hypnosis, you can enjoy the fast track to restorative sleep through the power of your mind-body connection. Gurgevich, PhD. WARNING: Possible side effects of practicing the self-hypnosis techniques in this program include restful sleep, increased energy, and improved mental clarity.


About the Author
Steven Gurgevich, Ph.D., is a clinical assistant professor at the University of Arizona's College of Medicine, where he teaches mind-body medicine to physicians in Dr. Andrew Weil's courses at the Arizona Center of Integrative Medicine. He also directs the center's Mind-Body Clinic and most recently co-authored The Self-Hypnosis Diet (Sounds True, 2007), Relieve Anxiety with Medical Hypnosis (Sounds True, 2007), and more. Dr. Gurgevich resides in Tucson.

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The Ultimate Wealth Creation CD

Audio MP3 | Publisher: Mirage Publishing (October 13, 2009) | English | ISBN-10: 1902578538
In this audio from the The Ultimate series, international bestselling mind power author Stephen Richards has developed one of the most powerful ways for you to use the power of your inner mind to attract exactly what you want. This groundbreaking brainwave technology can turn on your power to attract goodness, abundance and prosperity in any area of your life. There is no use of self-hypnosis or subliminal messaging. In less than 30 minutes the main track will even help you create wealth in your sleep. With this audio financial abundance and wealth creation is a real and tangible idea.

This technology will move you forward and improve yourself in every aspect. Knowing that there are different ways to be a better person is a mindset that will help you in wealth creation in the long run. This will unlock a powerful key in your life. The purpose of the technology is not so much about reprogrammingA" yourself, but it's about teaching your mind how to do things differently. This audio uses techniques that get right to the core of the problem, and in rapid time. Using up to date methods of paraliminals with brainwave technology this audio overcomes the need to use self-hypnosis.

The best time to listen to this is through the daytime, or when you are alert. For the best results it is advisable to listen to this audio through stereo headphones. Please ensure you know which part of the earpiece set is for the left and right ear, and wear accordingly. However, if you are left handed reverse the headset, so that the right earpiece is in or over your left ear, and the left earpiece is over or in your right ear.

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Awakening Kundalini: A Meditation Practice to Transform our Life

Audio MP3| Brain Sync (January 15,2006) | English | ISBN-10:1881451534

Awaken the divine life force energy within you
* Increase health and vitality
* Recharge and refresh your brain
* Obtain greater clarity and insight
* Expand creativity and intuition

Kundalini is the extraordinary powerhouse of cosmic energy that resides within you. It is the source from which all creativity, genius, and psychic gifts spring. When Kundalini awakens, your entire life will awaken with insights, energy and creativity. As Kundalini travels upward through the chakra system it removes inner and outer obstacles to living your highest potential.

For centuries secret techniques for awakening Kundalini have been taught in ashrams and Tantric mystery schools. Now you can practice these powerful meditation techniques in the privacy and comfort of your own home. You simply lie back, relax and follow the guidance. With only 30 minutes a day of practice, you'll feel the creative life force energy that is called Kundalini begin to flow and regenerate the very core of your self.

In Eastern traditions, Kundalini is the name for the extraordinary powerhouse of cosmic energy that resides within you. According to many respected researchers, it is the source from which all creativity, genius, and psychic gifts spring. Other known benefits of Kundalini meditation are increased sexual energy, heightened creativity and greater vitality. When Kundalini awakens, your entire life will awaken with insights, energy and creativity. As Kundalini travels upward through the chakra system it removes inner and outer obstacles to living your highest potential.

In this remarkable program, Theta waves are harmonically layered in music based on ancient Tantric traditions to open the flow of energy to your chakras. As you experience the gifts Kundalini brings, your life will flourish with opportunities to enjoy and express more of who you really are.

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Mental Toughness Training: Commanding The Ideal Performance At Will

 

Nightingale Con. | English | ISBN-10: 9992086203 | Audio MP3 | 55 MB
The bestselling author of Mental Toughness Training for Sports uses a practical step-by-step approach that combines mental and physical conditioning with the latest scientific advances in nutrition to create mind-body synergy that will help readers reinforce their immune systems, build energy levels, and toughen themselves up all around.

Drawing upon 16 years of research and clinical experience, noted sports psychologist Loehr presents a comprehensive training program to convert stress into emotional, mental, and physical toughness. Such toughness is needed to achieve maximum productivity,

health, and happiness in life, he claims. According to Loehr, the model in this program is a "quantum leap" beyond that detailed in his previous work, Mental Toughness Training for Sports ( LJ 8/86). Here, he adapts and expands his former model to treat topics such as toughness training for kids, women, the military, and recovering from rough times. Particularly interesting are chapters on the chemistry of toughness and strengthening the immune system. Aided by numerous charts, case studies, exercises, and a glossary, Loehr combines research with readable prose to provide superior stress management advice. Recommended for general psychology collections in public and academic libraries.

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Wireless All In One For Dummies: Make Everything Easier

For Dummies | 2009 | ISBN: 0470490136, 0470593903 | 504 pages | PDF | 13 MB
Link up, connect, or create a network-with no wires attached!

With such an amazing abundance of electronic devices available in our daily lives, wouldn't it be nice to eliminate getting wrangled by all those wires? With this guide by your side, a team of technical authors walks you through creating a network in your home or office-without the expense and hassle of stringing cable or paying a network administrator.

Eight self-contained minibooks answer your questions about wireless devices and wireless networks and address everything from hardware security to wireless hobbies and GPS. Clear, step-by-step instructions show you how to link your TV, computers, PDAs, laptops, TiVo, and sound systems to your wireless network.

* Discover how to configure networks and create a completely wireless environment
* Incorporate various hardware into your wireless network, such as notebook computers, handheld devices, sound systems, and printers
* Tackle common security issues and best troubleshooting practices
* Learn all the basics of wireless computing and how to make it work for you

With this book, it's easier than ever to to create an office or home network on a Windows platform. Don't be a bird on a wire-become a part of a wireless world!

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Too Big to Fail

The Inside Story of How Wall Street and Washington Fought to Save the Financial System---and Themselves



Penguin Books | 2010 | English | ISBN-10: 0143118242 | 351 PAGES | EPUB/PDF | 2.7MB
A brilliantly reported true-life thriller that goes behind the scenes of the financial crisis on Wall Street and in Washington.
Andrew Ross Sorkin delivers the first true behind-the-scenes, moment-by-moment account of how the greatest financial crisis since the Great Depression developed into a global tsunami. From inside the corner office at Lehman Brothers to secret meetings in South Korea, and the corridors of Washington, Too Big to Fail is the definitive story of the most powerful men and women in finance and politics grappling with success and failure, ego and greed, and, ultimately, the fate of the world’s economy.


“We’ve got to get some foam down on the runway!” a sleepless Timothy Geithner, the then-president of the Federal Reserve of New York, would tell Henry M. Paulson, the Treasury secretary, about the catastrophic crash the world’s financial system would experience.

Through unprecedented access to the players involved, Too Big to Fail re-creates all the drama and turmoil, revealing never disclosed details and elucidating how decisions made on Wall Street over the past decade sowed the seeds of the debacle. This true story is not just a look at banks that were “too big to fail,” it is a real-life thriller with a cast of bold-faced names who themselves thought they were too big to fail.

About the Author
Andrew Ross Sorkin is the award-winning chief mergers and acquisitions reporter for The New York Times, a columnist, and assistant editor of business and finance news. He is also the editor and founder of DealBook, an online daily financial report. He has won a Gerald Loeb Award, the highest honor in business journalism, and a Society of American Business Editors and Writers Award. In 2007, the World Economic Forum named him a Young Global Leader.

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The 2011 iPhone App Guide

English | True PDF | 178 Pages | 57.04 MB
The iPhone App Guide 2011 samples the very best from the App Store to bring you over 240 outstanding apps, with star ratings and both UK and US pricing for your convenience.

The guide also tells you which iOS version is required and what's new in the latest versions. The guide reviews dozens of apps from each category on the App Store and rated them accordingly. Whether you’re looking for a shopping app or photo editor, or a fun game or music-making tool, it’s got all you need to know about the very best apps available right now.

Plus, if you’re keen to give app-making a go, the guide covers the process of developing iPhone apps. Including how to get started with expert advice; which has the lowdown from developers who are making cash from the world’s biggest provider of downloadable content.

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Technical Analysis For Dummies

Publisher: For Dummies; 2 edition 2011 | 360 Pages | ISBN: 0470888008 | PDF | 13 MB
A simple, straightforward guide to the fundamentals of technical analysis
Savvy traders have been using technical analysis for over a century. It's easier than ever with PCs and the Internet to use technical analysis to make smarter trading decisions. This hands-on, friendly guide gives you plain-English explanations of everything you need to know to put money in a securities market to astounding results.

Open the technical analysis toolbox — get a clear overview of what technical analysis is and how it lets you observe prices in a new way to make trading decisions
Get in the technical mind frame — discover how to select indicators that match your personality and preference for risk, and get to know the types of profit and loss outcomes typical to each
Set the bar — understand how to observe price bars and small patterns to earn cold, hard cash
Be trendy — use indicators to identify whether your price is trending, the strength of the trend, and when the trend is at a reversal

Open the book and find:
* Why technical analysis does and doesn't (always) work
* Ways to identify crowd behavior and patterns
* When to use chart indicators
* How to draw a trendline
* Guidance on transforming channels into forecasts
* The simple arithmetic needed for dynamic analysis
* Tips for measuring momentum
* Why timing is everything
* Expert examples

Learn to:
* Grasp and apply the basic principles of technical analysis
* Improve your profits
* Brush up your knowledge of the trend-following principle
* Join the smart money crowd that knows when to hold, and when to fold

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Essential Project Management Skills

C.R.C Press Essential (May 19, 2010) | 220 Pages | ISBN: 1439827168 | PDF | 3 MB
In today’s business world, project managers not only have to be diligent in project planning and execution, but also need to have skills in persuasion, self-management, communication, and relationship management. Reflecting the changing landscape of projects today, Essential Project Management Skills empowers project managers to master the skills necessary to succeed in the current environment.

Real case studies clarify concepts

Divided into four sections by chapter and enhanced with tables and diagrams, the book begins by introducing the concepts related to the changing project landscape and their impact on projects. It then delves into the details of several trends within the project landscape, describes the challenges created by these trends for project managers, and provides illuminating case studies that elucidate each trend and its impact. Next, the book outlines the skills required to be successful in this new environment and offers techniques that can be applied to fully master them. Each of these skills is aligned with a case study in which the skills and techniques are used and the outcomes discussed. Finally, the book ties together the evolution of the project landscape, the challenges posed, and the new skills required to manage projects successfully in today’s environment. The book also provides a checklist of the skills and techniques in the context of different project scenarios.

Written by an expert in project management

Written by an expert with a career of hands-on experience in the project management field, this volume is invaluable for project managers who have a fundamental background in project management principles and want to augment their toolbox of skills and techniques around the delivery of projects in today’s complicated business environment.

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Drawing For Dummies, 2nd Edition

Publisher: For Dummies (February 22, 2011) | 384 Pages | ISBN: 0470618426 | PDF | 34 MB
The fast and easy way to learn to draw

Drawing can enrich your life in extraordinary and unexpected ways. Drawing your everyday experiences can change how you and others see the world, while drawing from your imagination can give rise to fantastic new worlds. And, despite what you may believe, it's something just about anyone can learn to do.

Drawing For Dummies offers you a fun, easy way to learn the drawing basics. Holding fast to the simple philosophy that only you can teach yourself to draw, it gives you the tools you need to explore the basics and move on to more advanced techniques.

This revised edition of one of the most successful For Dummies guides includes:

* Additional step-by-step instructions for drawing people, animals, still life, and more
* Coverage of effects, composition, and perspective
* How-to art projects that show you how to create your drawings from simple geometric shapes to finished artwork

It's never too late to unleash the artist within. Let Drawing For Dummies, 2nd edition put you on the road to discovery and self-expression through drawing.

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Blogging Heroes : Interviews with 30 of the World's Top Bloggers

Publisher: Wiley (2007) | ISBN: 0470197390 | English | PDF | 298 pages | 2,7 MB
Among more than 102,000,000 blogs, a few stand out as influential, ground-breaking, and singularly successful. These thirty bloggers, who write about everything from business trends to parenting, have been featured in Wired magazine, Popular Science, and on CNN, NPR, MSNBC, and 20/20. In one-on-one conversations with Michael A. Banks, these innovative, creative thinkers have shared their tactics, their philosophies, what drives them, how they mine for subject matter, and their personal secrets for success. Come and learn from the masters.

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25 Natural Ways to Relieve Headaches

Mg.H | English | ISBN: 0071402748 | 152 pages | PDF
More than forty million people suffer from chronic, debilitating headaches, and in the United States, we spend more than $4 billion on over-the-counter painkillers. This widespread health problem can leave you merely annoyed with a minor discomfort or completely incapacitated from an excruciatingly painful migraine. 25 Natural Ways to Relieve Headaches will give you hope to relieve headache pain, no matter what its origin or intensity.

25 Natural Ways to Relieve Headaches offers new organic methods for finding relief from headaches. Author Romy Fox explains headaches' diverse triggers--such as air pollutants, stress, and diet--and how to avoid them. She also presents natural ways to alleviate pain with treatments such as:

* Meditation
* Herbs
* Homeopathy
* Acupuncture
* Qi Gong

These are only a few of the effective methods to be found in this book. Each is thoroughly explained and includes addresses, phone numbers, and websites for further information, such as finding a practitioner in your area. With this breakthrough title, you will not only find relief from pain but perhaps a path to a headache-free life as well.

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Inside the Minds of Winners - Charles Burke

289 pages | A Creatve Dawnings | English | ISBN-N/A |  PDF
Amazing success secrets of 10 proven winners! Learn why winners never wait around for luck, and what they do to create success!
Learn how you can take command of your life and create your own good luck—with the same techniques proven winners use.

Learn the success secrets of:
• Joe Vitale, author, lecturer, consultant
• Rick Beneteau, author, music producer, Internet entrepreneur
• Yanik Silver, author, Internet entrepreneur
• Linda Clemons, author, playwrite, talk show host
• Robert Scheinfeld, author, lecturer, consultant
• Don McAvinchey, author, spiritual coach, entrepreneur
• Stacey Hall & Jan Brogniez, authors, consultants, innovators
• Clay Cotton, musician, author, Internet entrepreneur
• John Harricharan, award-winning author, lecturer

Not a single one of them is selfish with the knowledge they possess.

They were actually eager to tell how you can make your own life better. And more importantly, every one of them revealed in plain language how they themselves do it - how they rack up such consistent successes. No hiding the «good parts», no double talk, no veiled hints. They put everything right out in the open.

This book is not some little 25-page pamphlet masquerading as an eBook. You get over 115,000 words of content. Nine intensive interview transcripts, plus half a dozen articles written especially for this book. Over 275 pages in all.

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Talk Your Way to the Top: How to Address Any Audience Like Your Career Depends On It

211 pages | McGraw-Hill | English | ISBN-10: 9780071405645 | CHM
This guide provides readers with communication strategies for every speaking opportunity--from knowing when and where to speak up, how to convey passion and make it contagious, and connect with an audience on multiple levels.


Field-proven presentation tips and communication skills, from two of today's top corporate coaches

Every business situation is both a presentation and a chance to leave a positive impression. In Talk Your Way to the Top, corporate communications gurus Kevin Daley and Laura Daley-Caravella give readers the know-how to recognize and maximize the opportunities they face throughout the day.

Each chapter represents a specific situation, from running a meeting to disagreeing with the boss, and outlines the steps needed to handle it with poise, skill, and success.

Communication has a tremendous impact on how professionals are judged. Talk Your Way to the Top gives them the skills they need to:
* Know when and where to speak up--versus when to shut up
* Convey passion and make it contagious
* Connect with an audience on multiple levels


Communication Strategies for Mastering Each Speaking Opportunity--and Always Making a Positive Impression

This book is about people--people like you who have to speak in front of critical listeners as part of their business lives. Since you can't avoid these situations if you want to advance your career, you may as well get good at them. Talk Your Way to the Top introduces you to a number of situations common to everyday business, then details the skills you need to communicate without fear and make the best impression--whether you are speaking to an audience of 1 or 1,000.

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Influence Without Authority (2nd Edition)

320 pages | Wiley | English | ISBN-10: 9780471463306 | PDF
In organizations today, getting work done requires political and collaborative skills. That’s why the first edition of this book has been widely adopted as a guide for consultants, project leaders, staff experts, and anyone else who does not have direct authority but who is nevertheless accountable for results. In this revised edition, leadership gurus Allan Cohen and David Bradford explain how to get cooperation from those over whom you have no official authority by offering them help in the form of the “currencies” they value. This classic work, now revised and updated, gives you powerful techniques for cutting through interpersonal and interdepartmental barriers, and motivating people to lend you their support, time, and resources.

About Author
ALLAN R. COHEN is Edward A. Madden Distinguished Professor of Global Leadership and Director of Corporate Entrepreneurship at Babson College, where he specializes in leadership and transforming organizations. He holds MBA and DBA degrees from Harvard Business School and has consulted for such organizations as GE, Polaroid, IBM, and Toshiba.

DAVID L. BRADFORD is Senior Lecturer on Organizational Behavior at Stanford Graduate School of Business and Director of Stanford's Executive Program in Leadership. He has consulted for such organizations as Frito-Lay, Levi Strauss & Co., and the Whitney Museum of American Art.

Cohen and Bradford are also the authors of Managing for Excellence and Power Up, both from Wiley.

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How to Talk to Customer Create a Great Impression Every Time with MAGIC

224 pages | Jossey-Bass (2007) | English | ISBN-10: 9780787987527 | PDF
Every once in a while, we as consumers have a truly wonderful experience as a customer of a company. These interactions leave us feeling so positive about our purchase, our relationships with the company, and ourselves that we say, “The experience was magic!” From LL Bean to American Century Investments to Nordstrom there are a select few organizations—some that you have heard of and some that you haven't—that serve their customers at world-class levels day in and day out.

How to Talk to Customers is the first book on customer service to outline step-by-step how specific world-class companies Make A Great Impression on the Customer every time with every customer. Just as important, the book shows how these wonderfully positive instances of customer contact create the key to long-term success: customer and employee loyalty.

“How to Talk to Customers presents a system for interacting with customers based on empathy, dignity, and doing the right thing. Use these ideas to turn your customers into raving fans.”

This book demystifies the most critical aspect of customer service: conversations employees have every day with customers. Using the detailed “33 Points of MAGIC,” Diane and Tom show how any dialogue can be evaluated, measured, and improved.

This step-by-step guide will teach you:
• What it really means to provide truly exceptional customer service and what those exceptional organizations look like.
• The MAGIC mindset – the thinking and outlook that creates the foundation for MAGIC customer interactions.
• How to build strong relationships with people over time by applying the secrets of service.
• How to handle every task and measure every interaction – from simple requests to the most challenging types of calls.
• How to apply MAGIC everywhere – in your profession and in your personal life.

How to Talk to Customers also contains a wealth of relationship-building ideas and dozens of tips, checklists, and exercises that will help you apply the principles to your own daily interactions.
So, why wait? Bring the spirit of MAGIC to each and every one of your customer interactions.

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Diversification Strategy : How to Grow a Business by Diversifying Successfully

 















Kogan Page (2009) | English | ISBN-13: 978-07494-56641 | 225 Pages | PDF | 5.98 MB

Diversification is a topic that raises its head in tough and turbulent economic times and is seen as an important option for growth. Out of necessity it is now back in the management agenda.

Diversified organizations are everywhere - in the private, public and not-for-profit sectors. With diversification comes complication, and if the varied activities of these organizations are not carried out effectively, their very diversity can lead to major inefficiency or even corporate failure.

"Diversification Strategy" establishes a blueprint for successfully managing diversification. The emphasis is on what successful and unsuccessful diversifiers do, as well as on the effective practices of focused firms. Using illuminating case studies, it analyzes the whole process in detail and describes the seven characteristics of successful diversifiers. It offers best-practice guidance for successfully managing diversified organizations and the business units within them.

Graham Kenny has contributed to Diversification Strategy: How to Grow a Business by Diversifying Successfully as an author. Graham Kenny is the Managing Director of Strategic Factors, a company specializing in strategic planning and performance measurement. For the past eighteen years, he has consulted and conducted public seminars on these topics for a multitude of organizations over a wide range of industries. He has also had numerous articles published in management journals throughout the world


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The Seven Challenges: A Workbook and Reader About Communicating More Cooperatively

104 pages |  Trafford Publishing | English | ISBN-10: 1553690745 | PDF
The Seven Challenges Workbook guides readers in learning how to communicate more copperatively, more compassionately, more creatively, and more successfully.

About the Author
Dennis Rivers has been teaching communication skills for more than 20 years in business, college, social service and political protest environments. He holds degrees in business (from UCLA), religious studies from UC Santa Barbara), and interpersonal communication (from the Vermont College Graduate Program). He is currently a scholar-in-residence at La Casa de Maria Conference Center near Santa Barbara, and directs the Institute for Cooperative Communication Skills, a curriculum development consortium.


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10 Unwealthy Habits by Alicia Castillo

28 pages | Alicia Castillo (2006) | English | ISBN-10: 0980396425 | True PDF
Alicia Castillo a serial entrepreneur and wealth consultant, She went from losing all her savings, to moving countries as a single mother to create an investment fund and retire in 10 years.

Alicia Castillo Holley, breaks down the negative habits that prevent us from gaining wealth. Written to address many individual viewpoints, she offers insight into how we can break those habits by first identifying them and then defying them.

Wealth does not make you happy, but when you are wealthy, you are happier. Why? Because you feel valued, important, respected, appreciated… but most importantly, because if you are wealthy you can do things freely. Of course, you can feel valued without feeling wealthy, and you can feel happy without feeling wealthy. But if you take care of your wealth, you stop worrying about it. You feel in control.

There is ample information about how to make money, how to be wealthy, how to be successful, how to.... Yet, here we will take an opposite look. What about looking at things you are doing that are preventing you from being wealthy?

If you are stuck regardless of your efforts and feel you are chasing your wealth instead of enjoying it. This is a book for you. Based on her work with hundreds of entrepreneurs seeking funding, Castillo realized recurrent habits that prevented success. She discusses the key habits and offers a remedy to each invisible habit. Through the cases of 10 characters, you will be surprised to find out what is holding them back.

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The Little Black Book Of Project Management - 3rd Edition

Publisher: AMACOM | Pages: 259 |  Oct 2009 | ISBN 0814415296 | PDF
For nearly twenty years, "The Little Black Book of Project Management" has provided businesspeople everywhere with a quick and effective introduction to project management tools and methodology. The revised and updated third edition reflects the newest

techniques, the latest project management software, as well as the most recent changes to the Project Management Body of Knowledge (PMBOK ). A fast-read solution for both seasoned and first-time project managers, "The Little Black Book of Project Management" can help any professional achieve on-time results, superior organizational ability, consistent profit generation, and a reputation for both quality and dependability.

If you are new to the world of project management, and you are looking for a handy, easy-to-read, yet detailed collection of information about successfully managing projects, then this book is a great place to start.

This book methodically walked through the steps of successful project management: initial planning, assembling a project team, budgeting, work scheduling, and project reviewing. Besides those key project management basics, it included a chapter on the importance of project-related communications and a chapter on the career challenges and opportunities of project management. At the end of each chapter was a short "work project" to help the reader check his understanding of the chapter's main points.

Throughout the book, the author identified many additional resources (i.e. books and websites) to expand and complement the information presented. The book also made use of many effective checklists and figures to organize and present the information.

As a retired career Marine officer with many years of successfully managing events and projects, and now as a contractor supporting diverse government and military organizations, this book helped me to smoothly transition to the world of civilian project management.

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Sushi Made Easy Cookbook - Nobuko Tsuda

150 pages | Weatherhill | English | ISBN-10: 9780834801738 | PDF
Visually appealing, flavorful, and nutritious sushi has long been one of the most popular foods of Japan and is now a favorite of epicures around the world. Here, the ingredients and utensils for making sushi are introduced and the principles of sushi-making explained through thirty-six recipes illustrated with drawings and sixteen pages of color photographs. Included are instructions for dressing and filleting twenty-one kinds of fish, serving suggestions, and recipes for soups to complete an authentic sushi meal.

Review
This book takes a well balanced approach that is geared toward the novice. I found the sections on equipment and ingredients to be very good overviews on these topics. Assembly instructions were pretty good, and frankly, the pictures go a long way toward showing you what the end result will / should look like. Other books I looked at contained more history and shopping tips than I wanted. The key to success with sushi is experiment! - Vivarib1, Amazon.com

This is an excellent beginner's book for sushi lovers. Includes beautiful color photos to show the art of presentation and the beauty of the cuisine. It could have included pronuciation tips for some of the words, and the technique described for making nori rolls was awkward (I place strips of filling on rice closer to the center), but otherwise I highly recommend this book. - Amazon.com


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Under the Microscope - In the Home (2010)

Chelsea House Publications | 2010 | ISBN: 1604138238 | 32 pages | PDF | 11 MB
When you are in your home, did you know that millions of tiny living creatures share the space with your family and pets? These microorganisms live in your bed, in your kitchen, and on your pets. From dust mites to bed bugs, mold to bacteria living in the kitchen sponge,
this informative title gives readers an up-close look, explaining how these organisms survive, how they got there, and how they can affect the health of those in the home.

Contents:
A hidden world in your home
Dust mites
Looking closer at dust
Bugs in the bed
In the bathroom
In the kitchen
Fungi at home
Close-up on clothes
Pet parasites
Household mini-monsters
Bigger bugs
Everyday stuff
Size and scale
About microscopes
Micro-detective.

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The Complete Guide To Home Carpentry

225 pages | Creative Publishing | English | ISBN-0: 86573-577-8 | PDF | 18 MB
About This Book: The Complete Guide to Home Carpentry combines the most popular carpentry projects with up-to-date information on tools, techniques, and materials required for home projects. Easy-to-use photo-driven pages show readers the most common saw cuts, nailing techniques, router designs, and skills for using dozens of other tools. Projects range from framing a partition wall, building shelves, and installing windows and doors, to hanging cabinets, cutting countertops, and installing trim. Readers even learn how to remove walls for remodeling projects.

This book contains everything readers need for their projects - both new construction and repairs - in user-friendly detail. Color photos accompany each technique and project. The result is an indispensable resource for any homeowner planning a carpentry project, large or small.

Highlights::
* Contains hundreds of the indoor and outdoor carpentry projects and techniques most useful to homeowners.
* Covers basic framing, window and door installation, and trim detail, plus installing cabinets, counter tops, and shelves.
* Shows how to use and maintain carpentry tools, such as hand and power saws, routers, drills, sanders, and more.
* Includes attractive projects, such as tongue-and-groove wainscoting, and practical repairs for stairways, exterior siding, and more.
* Competitive titles have fewer than half as many projects and techniques, and little, if any, photography.
* Newest addition to CPi's bestselling line-up of Complete Guides.

About the Author
About The Author: Daniel London (editor) led the editorial team for The Complete Photo Guide to Home Repair, Outdoor Wood Furnishings, Easy Wood Furniture Projects, and The Complete Guide to Home Masonry, and authored Small Engine Care & Repair.

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