Vin DiCarlo's - Conversation Cure

David Shade | 2010 | ISBN: N/a | Audio MP3 | 389 MB
Have You Ever Wondered: " Do Women Enjoy Talking To You ...Or Is She Just Being Polite?
"Never Again Struggle To Say The 'Right' Thing, Become Frustrated When Your Mind Goes Blank, ...or Lose Another Sexual 'Sure-Thing' To Messy, Awkward, Stressful Conversation - Once You Discover This Conversation CURE!


You'll discover:
* How to never again "run out" of things to say... Using one simple game even a child could master, but so deadly effective, she will remember you as the most INTERESTING man she's ever met...
* How to use your WORDS to create a passionate, firey sexual tension... So you NEVER AGAIN miss a sexual "window" with her... And your words alone will get her hot-and-heavy for you...
* How to THINK about conversation so every word is important... Not only to you, but to her as well... And by the second disc of the second day, she will be hanging on your every word, even if you're describing a milkshake you had this morning...
* And a WHOLE lot more... ... Plus, you will see it all demonstrated first-hand by three guys who were hand-selected because they had common, fixable sticking points. So you will get tailored feedback to YOUR personality... Without ever having to be there.
* Never again suffer the embarrassment of walking away knowing your mind went "blank" when you need it most...
* Feel the satisfaction and confidence that goes hand-in-hand with finally saying the "right" thing to the woman you desire...
* Finally meet up with the girl of your dreams... And not miss out because of an awkward or fumbled conversation...

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Thrive: Finding Happiness the Blue Zones Way

Dr----cape Media (October 19, 2010) | ISBN: 1611200016 | MP3@96 kbps | 7 hrs 9 mins | 295.07 MB
"What makes us happy? It's not wealth, youth, beauty, or intelligence", says Dan Buettner.

In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.

Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily—in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates.

Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness.

Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories that make up the way we live our lives: the food we eat, the way we exercise, and the social networks we foster. It's all about nourishing the body and the spirit. Heeding the secrets of the world's happiness all-stars can help us make the right choices to find more contentment in our own lives and learn how to thrive.

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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Simon & Schuster | English | ISBN: 0743526716 | Audio MP3 + 7 Workbook (PDF) | 368 MB
You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That's not a natural place to be," says Dr. Phil. "The Ultimate Weight Solution" will give you the control that you crave.

Dr. Phil wants to lead you to weight loss freedom. He's spent over thirty years working with overweight patients to get results that last. Now, in "The Ultimate Weight Solution, " he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss.

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Knowledge is power, and you're about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight instead of your weight being in control of you.

Congratulations! When you picked up "The Ultimate Weight Solution, " you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.

Want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. "The Ultimate Weight Solution" is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and "The Ultimate Weight Solution" will help you do just that -- change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you.
-- Dr. Phil

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Getting to Yes: How to Negotiate Agreement Without Giving In

Simon &amp | ISBN: 0743526937 | English | Audio MP3/96 Kbps | 194 MB
Getting to Yes is a straightorward, universally applicable method for negotiating personal and professional disputes without getting taken -- and without getting angry. It offers a concise, step-by-step, proven strategy for coming to mutually acceptable agreements in every sort of conflict -- whether it involves parents and children, neighbors, bosses and employees, customers or corporations, tenants or diplomats. Based on the work of Harvard Negotiation Project, a group that deal continually with all levels of negotiations and conflict resolutions from domestic to business to international, Getting to Yes tells you how to: # Separate the people from the problem # Focus on interests, not positions # Work together to create opinions that will satisfy both parties # negotiate successfully with people who are more powerful, refuse to play by the rules, or resort to "dirty tricks"

We're constantly negotiating in our lives, whether it's convincing the kids to do their homework or settling million-dollar lawsuits. For those who need help winning these battles, Roger Fisher has developed a simple and straightforward five-step system for how to behave in negotiations. Narrated soothingly by NPR announcer Bob Edwards, Fisher adds the meaty portions of the material with a sense of playfulness. The blend of voices makes this tape easy to listen to, especially the real-life negotiating scenarios, in which negotiating examples are given. This is a must-have tape for every businessperson's car. (Running time: one hour, one cassette) --Sharon Griggins --This text refers to the Audio Cassette edition.

Review
"This is by far the best thing I've ever read about negotiation. It is equally relevant for the individual who would like to keep his friends, property, and income and the statesman who would like to keep the peace." -- John Kenneth Galbraith --This text refers to the Hardcover edition.

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Why Men Want Sex And Women Need Love: Solving the Mystery of Attraction

Random House Audio (January 12, 2010) | English | Audio MP3 | 229MB
Allan and Barbara Pease, the international bestsell­ing authors of Why Men Don’t Listen & Women Can’t Read Maps, deliver their most exciting book yet.

Will men and women ever see eye-to-eye about love and sex? How will relationships ever be rewarding if men only want to rush into bed and women want to rush to the altar? In this practical, witty and down-to-earth guide, couples experts Allan and Barbara Pease reveal the truth about how men and women can really get along. By translating science and cutting edge research into a powerful yet highly entertaining read, you’ll learn how to find true happiness and compatibility with the opposite sex.

REVEALED IN THIS BOOK:
* The seven types of love
* The top five things women want from men
* What to do when the chemistry is wrong
* What turns men and women on – and off!
* The most common “New Relationship” mistakes and how to avoid them
* How to decode “manspeak”

If you want to get the most satisfaction from your relationship, or are single and looking for the right person, then you must read this book for the answer to Why Men Want Sex and Women Need Love.

About the Author
ALLAN and BARBARA PEASE are the most successful relationship authors in the business. They have written a total of 15 bestsellers – including 9 number ones – and give seminars in up to 30 countries each year. Their books are available in over 100 countries, are translated into 51 languages and have sold over 25 million copies. They appear regularly in the media worldwide and their work has been the subject of 9 television series, a stage play and a No.1 box office movie which attracted a combined audience of over 100 million.


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Break through Difficult Emotions: How to Transform Painful Feelings with Mindfulness Meditation

English | Publisher: Sounds True, Incorporated | Audio MP3 | ISBN-10: 1591794870 | 74 Mb
When mindfulness meditation was introduced as an aid for patients suffering from chronic pain, physicians were skeptical. Today, after countless successful trials and clinical studies demonstrating the effectiveness of mindfulness meditation, this gentle and potent practice is used in hundreds of hospitals and clinics across the country. On Break Through Difficult Emotions, meditation mentor Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering. You will learn powerful meditations for overcoming anger, grief, anxiety, shame, and the many other painful emotions we all experience. Four step-by-step exercises cover how to: Deconstruct any emotion into its harmless components Identify the location, shape, and flow of your emotions Melt frozen emotions into their natural, fluid state Untangle emotional confusion by watching your thoughts Transform negative emotions into positive ones, and more.

Meditation expert Shinzen Young adapts the core principles of mindfulness training to the treatment of emotional suffering--in a complete step-by-step program with home listeners in mind. This audiobook offers four powerful meditations for overcoming anger, grief, anxiety, resentment, and many other painful emotions people experience. Listeners learn how to deconstruct a painful emotion into harmless components. --This text refers to an out of print or unavailable edition of this title.

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Natural Breathing : Teachings and Exercises for Health and Self-Transformation

Publisher: Sounds True | ISBN: 1591793165 | Audio, AAC 256kbps | 289MB
With each breath, you take in approximately one million of the same atoms once breathed by Jesus, the Buddha, and everyone else who ever lived. This is why, teaches Dennis Lewis, breathing is much more than a personal activity. On Natural Breathing, Lewis shows you how to find "the world in your body" - through a new awareness that begins with your next breath.

This extraordinary journey of discovery begins with your own diaphragm (the "spiritual muscle") and guides you through transformative "self-sensing" exercises that bring you face to face with the miraculous energies of life itself. Dennis Lewis began his search for the breath of life when doctors couldn't cure his chronic stress and pain. In his struggle to heal himself, Lewis acquired a deep, first-hand knowledge of breathing, its mechanics, and its impact on our lives. Natural Breathing distills the essence of this lifework, leading you step by step through your own authentic breath. Richly interlaced with meditations and exercises, this one-of-a-kind presentation will leave you breathing - and living - more fully than you ever thought possible. Previously released as Breathing as a Metaphor for Living.

About the Author
Dennis Lewis earned a degree in the philosophy of religion before working as a computer programmer/analyst, book editor, and public relations executive. After leaving the corporate world, he studied a number of healing arts. A long-time student of Taoism, Advaita, and the Gurdjieff Work, Dennis Lewis teaches natural breathing, qigong, and meditation. He is the author of The Tao of Natural Breathing and Free Your Breath, Free Your Life.

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Colin Tipping's Radical Forgiveness "POWER PACK"

Global 13 Publishing (February 2, 2007) | English | ISBN-10: 0978699327 | Audio MP3
2 CDs are in this pack specially edited and formulated to empower you to make Radical Forgiveness work for you in your everyday life. , the tools it provides and the metaphysical underpinning of the approach. We are confident that you will find the content fascinating, empowering, down-to-earth and practical.

CD #1: Jill s Story
CD #2: Radical Forgiveness Processes

On CD #1 you will find an audio version of Jill s Story which is chapter one in the book, Radical Forgiveness, Making Room for the Miracle. This story has touched many thousands of people because it is, in many ways, everyone s story. It really helps you to see how Radical Forgiveness works.

On CD #2 are two key Radical Forgiveness Processes. One is the 13 Steps to Radical Forgiveness process which you may already have experienced since many thousands of them have been distributed. This is a process you use in the moment when an upset arises within you. It only takes a few minutes to do but it is enormously effective.

The other process is one that you almost certainly will not have experienced unless you have worked with a Radical Forgiveness coach since it has never been offered on a CD before. This is called the Satori 7-Step Process. It is one you do in a quiet space and it takes about 20 minutes. It has proven to be extremely powerful as a healing instrument which is why we have included it in this Power Pack.

This Radical Forgiveness Power Pack is the fulfillment of a long-held intention to make Radical Forgiveness more available. We call it a Power Pack because, quite frankly, if you come to fully understand Radical Forgiveness and begin to really apply it in your own life, it will give you incredible power - an inner power.

Not only does Radical Forgiveness help you heal the past, and give you a way to deal with things that happen to you on a daily basis, but it will raise your vibration enough that you will begin to empower your life in a way that you may never have considered possible before.

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From Skinny To Muscular Program Ebook

English | SkinnyToMuscular (2006) | 114 Pages | PDF
Jonathan Perez's Skinny To Muscular Program is good basic guide to muscle building and weight gain with a unique workout program that will keep your time in the gym to a minimum. Unlike a lot of the muscle building programs on the market, Jonathan doesn't give you any false impressions about what his Skinny To Muscular program is, it's a 114 page manual plain and simple.

The core of the Skinny To Muscular program is divided into two equally important parts. The first section of the book covers the entire training program and walks you through Jonathan's thought process about what works, and what doesn't. Topics covered include, rep speed, form, negatives, how to warm up, rest periods and sample workouts to perform.

In addition to the workout explanation, Jonathan also gives examples of how to stretch, when to increase weight and what types of exercises are best for each muscle group. The Skinny To Muscular program is different from a lot of the other muscle building programs in the fact that Jonathan suggests a very low volume of sets and reps for each workout. There is a twist to his training that allows maximum muscle stimulation in a minimum number of actual work sets.

Like a lot of other programs, Skinny To Muscular doesn't give you a total step-by-step diet plan to follow, instead Jonathan gives specific instructions about how to cycle calories, how to avoid getting sucked into the "protein myth", and also how to divide and spread your calorie consumption out over the course each workout day and no-workout day.

One of the more interesting diet components of the Skinny To Muscular program is the recommendation to bulk up and eat like a horse to gain muscle mass, then shed the weight to reveal the new muscle that was gained during the bulking phase. You won't see this tactic mentioned in many of the other programs but it does work, that's how the bodybuilders like Arnold Schwarzenegger and Lou Ferrigno used to do it in the 1960's and it's still effective today.

Recommended for: Beginner to Intermediate, Men and Women, Trainers looking for a basic program that minimizes time in the gym and does not rely on supplements.


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Bicycle Repair Manual

Dorling Kindersley | English | ISBN-14053 02534 | 160 Pages | PDF
From mountain bikes and road racers to hybrid and leisure bikes, this practical guide ensures you can keep any bike in peak condition.

This book covers everything from replacing brake blocks to adjusting suspension. This edition is fully revised and updated with maintenance details of the very latest cycling equipment.

Clear, jargon-free advice steers you through a complete maintenance programme, step-by-step photography shows you how to clean, maintain and repair your bicycle while easy-to-use "How it Works" section illustrates the mechanical operations.

Ideal for both beginners and dedicated cyclists alike, this is the bible of bicycle repairs.

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The Big Short : Inside the Doomsday Machine - Michael Lewis

320 pages | WW. Norton (2010) | English | ISBN: 978039307819 | PDF
The #1 New York Times bestseller: a brilliant account—character-rich and darkly humorous—of how the U.S. economy was driven over the cliff. When the crash of the U. S. stock market became public knowledge in the fall of 2008, it was already old news. The real crash, the silent crash, had taken place over the previous year, in bizarre feeder markets where the sun doesn’t shine, and the SEC doesn’t dare, or bother, to tread: the bond and real estate derivative markets where geeks invent impenetrable securities to profit from the misery of lower- and middle-class Americans who can’t pay their debts. The smart people who understood what was or might be happening were paralyzed by hope and fear; in any case, they weren’t talking.

The crucial question is this: Who understood the risk inherent in the assumption of ever-rising real estate prices, a risk compounded daily by the creation of those arcane, artificial securities loosely based on piles of doubtful mortgages? Michael Lewis turns the inquiry on its head to create a fresh, character-driven narrative brimming with indignation and dark humor, a fitting sequel to his #1 best-selling Liar’s Poker. Who got it right? he asks. Who saw the real estate market for the black hole it would become, and eventually made billions of dollars from that perception? And what qualities of character made those few persist when their peers and colleagues dismissed them as Chicken Littles? Out of this handful of unlikely—really unlikely—heroes, Lewis fashions a story as compelling and unusual as any of his earlier bestsellers, proving yet again that he is the finest and funniest chronicler of our times.

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The BBQ and Campfire Recipe Book

Summersdale Publishers | English | ISBN: 1840242442 | PDF | 192 pages | 12MB
The recipes in this book are designed to be easy to prepare, fun to cook and good to eat. They are designed to demystify the barbecue for the inexperienced, and to allow more experienced chefs to spice up the basic stalwarts of outdoor cooking. They are also designed to give you some ideas and suggestions for when your friends turn up at eleven o’clock with carrier bags full of economy burgers expecting you to whip up something delicious.


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Excel Hacks - Tips & Tools for Streamlining Your Spreads

416 pages | O'Reilly Media | English | ISBN-10: 0596528345 | PDF | 6 MB
Millions of users create and share Excel spreadsheets every day, but few go deeply enough to learn the techniques that will make their work much easier. There are many ways to take advantage of Excel's advanced capabilities without spending hours on advanced study. Excel Hacks provides more than 130 hacks -- clever tools, tips and techniques -- that will leapfrog your work beyond the ordinary.

Now expanded to include Excel 2007, this resourceful, roll-up-your-sleeves guide gives you little known "backdoor" tricks for several Excel versions using different platforms and external applications. Think of this book as a toolbox. When a need arises or a problem occurs, you can simply use the right tool for the job. Hacks are grouped into chapters so you can find what you need quickly, including ways to:

* Reduce workbook and worksheet frustration -- manage how users interact with worksheets, find and highlight information, and deal with debris and corruption.
* Analyze and manage data -- extend and automate these features, moving beyond the limited tasks they were designed to perform.
* Hack names -- learn not only how to name cells and ranges, but also how to create names that adapt to the data in your spreadsheet.
* Get the most out of PivotTables -- avoid the problems that make them frustrating and learn how to extend them.
* Create customized charts -- tweak and combine Excel's built-in charting capabilities.
* Hack formulas and functions -- subjects range from moving formulas around to dealing with datatype issues to improving recalculation time.
* Make the most of macros -- including ways to manage them and use them to extend other features.
* Use the enhanced capabilities of Microsoft Office 2007 to combine Excel with Word, Access, and Outlook.

You can either browse through the book or read it from cover to cover, studying the procedures and scripts to learn more about Excel. However you use it, Excel Hacks will help you increase productivity and give you hours of "hacking" enjoyment along the way.


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101 Ways to Really Satisfy Your Customers : How to Keep Your Customers and Attract New Ones

256 pages | Allen & Unwin (2006) | ISBN-174175008-3 | PDFFull of practical tips to improve customer service and maintain a level of excellence, this resource helps businesses attract new customers and keep regular customers coming back. Suggestions include understanding customers, using a personalized approach, managing customers over the Internet and telephone, overseeing internal customer service, and stepping in when things go wrong.

Helpful tips, such as giving regular customers a contact number for outside normal business hours, offer great ideas for speeding up customer-service transactions for busy owners and managers. Also included are checklists to gauge customer service satisfaction, handle customer complaints effectively, and analyze competition efficiently.

Review
"Full of practical tips to improve customer service and maintain a level of excellence." -- Greater Hartford Business Times

"Griffiths offers pragmatic advice and straightforward strategies for pleasing customers." -- Customer Relationship Management -- This text refers to an alternate Paperback edition.


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How To Start A Conversation And Make Friends

208 pages |  Fireside | English | ISBN-10: 0684868016 | PDF
For nearly twenty years, small-talk expert Don Gabor has helped thousands of people communicate with wit, confidence, and enthusiasm with his bestseller How to Start a Conversation and Make Friends. This new edition brings the art of having a conversation up to date.

By following the simple and dynamic guidelines in this easy-to-read book, you'll be ready to strike up a great conversation with anyone anywhere! And you'll learn how to keep the conversation going by asking the right questions, using body language effectively, and avoiding conversation pitfalls. Packed with charts, hundreds of opening lines, real-life examples, FAQs, helpful hints, and solid professional advice,

How to Start a Conversation and Make Friends shows you how to:
* Identify your personal conversational style
* Talk to people from other countries and cultures
* Avoid mistakes while on a mobile phone or on-line in chatrooms
* Boost your personal and professional speaking skills to the next level

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Remarkable Leadership - Unleashing Your Leadership Potential One Skill At a Time

288 pages | J.ssey-B.ss | ISBN-13: 978-0787996192 | English | PDF

"My goal is to help you become a Remarkable Leader by unleashing the leadership potential that is already within you."--Kevin Eikenberry

We are all given a unique set of talents when we are born and it is our job to tap into our personal skills and abilities to maximize our potential throughout our lives. Some of our natural talents help us on our journey to become a leader, but other skills need to be nurtured and developed.

Remarkable Leadership is a practical handbook written for anyone who wants to hone the skills they need to become an outstanding leader. In this groundbreaking book, Kevin Eikenberry outlines a framework and a mechanism for both learning new things and applying current knowledge in a thoughtful and practical way. Eikenberry provides a guide through the most important leadership competencies, offers a proven method for learning leadership skills, and shows approaches for applying these skills in today's multitasking and overloaded world of work. The book explores real-world concerns such as focus, limited time, incremental improvement, and how we learn.

Remarkable Leadership outlines an effective plan for focusing on one of twelve competencies at a time. The core competencies define the remarkable leader as someone who champions change, communicates powerfully, develops others, builds relationships, focuses on customers, influences with impact, thinks innovatively, values collaboration and teamwork, solves problems and makes decisions, takes responsibility and accountability, manages projects and processes successfully, and sets goals and supports goal?setting. An overarching, thirteenth competency--the Remarkable Leader Learns Continuously--is incorporated throughout the book.
Remarkable Leadership is an original book that is based on a proven process designed to help people become more proficient in their role as a leader.

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Essential Managers Project Management

72 pages | Dorling Kindersley | English | ISBN-10: 075132793X | PDF
Classify this itsy-bitsy book as a project management guide that isn't a project to read but that distills all the basics for you into a quick thumbnail guide on everything from establishing objectives and keeping to schedules and budgets to providing effective leadership and tackling problems efficiently. Along the way, simple checklists enable you to be fully prepared at every stage, from starting up to closing down, and accessible diagrams and flow charts explore different options for action and provide useful examples. Granted, if you're looking for very specific or in-depth guidance, you may find this book too cursory and general in its approach. But if you're looking for a thumbnail guide to the basics, it'll do you just fine.

It's worth mentioning that the book is also part of reference publisher Dorling Kindersley's Essential Managers series--20 itty-bitty li'l books on business and career topics ranging from communication, leadership, and decision making to the management of time, budgets, change, meetings, people, projects, and teams. Combining the For Dummies book series's talent for breaking down a lot of information into bite-size bits and sidebars with Dorling Kindersley's signature design style of crisp, classy graphics on a gleaming white backdrop, they don't represent the cutting edge of business thinking and they don't necessarily reflect any unique individual perspective. Instead, it's as though someone collated the best general thinking on these 20 topics and rolled them out into 72 brightly designed and easy-to-read pages, studded along the way with boxed tips, color shots of a multiracial cast of "coworkers" animatedly hashing through the workplace issues of the day, and a self-test of one's skills in the topic at hand on the last few pages of each volume. Again, they're not for anyone looking for more in-depth or focused help on any of the subjects they cover, but they're perfect as a quickie general-interest reference... and let's face it, they're so cute and look so smart in a neat little stack or row that you'll probably want to buy a whole bunch to give to your entire staff or department. --Timothy Murphy

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The Survival Handbook : Essential Skills for Outdoor Adventure

DK Publishing (March 16, 2009) | 320 pages | 78MB | English | PDF
As we come to rely on technology in almost every aspect of our everyday lives, there is a large and ever-growing interest in how we would survive without the conveniences of the modern age. The Survival Handbook: Essential Skills for Outdoor Adventure shows you not only how to adapt in such circumstances, but also how to thrive in the wilderness environment.

Packed with specially commissioned, crystal-clear, step-by-step illustrations for every survival technique, from what to do if you meet a bear in the woods to how to navigate by the stars, this book also includes exciting stories of real-life survival--what happened, who survived, and how they did it.


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The New Empire of Debt

The Rise and Fall of an Epic Financial Bubble



356 pages | W.ley; (August 3, 2009) | English | ISBN-10: 0470483261 | PDF
An updated look at the United States' precarious position given the recent financial turmoil

In The New Empire of Debt, financial writers Bill Bonner and Addison Wiggin return to reveal how the financial crisis that has plagued the United States will soon bring an end to this once great empire.

Throughout the book, the authors offer an updated look at the United States' precarious position given the recent financial turmoil, and discuss how government control of the economy and financial system-combined with unfettered deficit spending and gluttonous consumption-has ravaged the business environment, devastated consumer confidence, and pushed the global economy to the brink. Along the way, Bonner and Wiggin cast a wide angle lens that looks back in history and ahead to the coming century: showing how dramatic changes in the economic power of the United States will inevitably impact every American.

* Reveals the financial realities the United States currently faces and what the ultimate outcome may be
* Weaves together the worlds of politics, economics, and personal finance in a way that underscores the severity of the situation
* Addresses the events leading up to the implosion of the U.S. financial system
* Looks ahead to help you avoid the pitfalls presented by a weaker United States
* Other titles by Bonner: Empire of Debt, Financial Reckoning Day, and Mobs, Messiahs, and Markets
* Other titles by Wiggin: I.O.U.S.A., Demise of the Dollar, and Financial Reckoning Day

The United States is heading down a difficult path. The New Empire of Debt clearly shows how this has happened and discusses what you can do to overcome the financial challenges that will arise as the situation deteriorates.

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The Fat-Fighter Diet

256 pages | W.l.y (November 13, 2007) | English | ISBN-10: 0470153261 | PDF
These days almost everyone is concerned about their health and appearance. We are constantly bombarded with ways to improve ourselves through diet and exercise. Unfortunately, many of these so-called solutions are only temporary and will ultimately lead to failure and disappointment.

The Fat Fighter Diet offers a lifestyle change that focuses on individual needs instead of presenting a one-size-fits-all approach. Award-winning personal trainer Bruce Krahn provides an outline for health and well-being that is formulated for the individual. He determines just how much food a person should be eating and what kinds of exercise should be done based on body type, fitness level and personal goals. The focus is on fat loss, not weight loss, which will subsequently lead to improved health and increased levels of fitness.

In an approach that is accurate and comprehensive, but not mired with medical jargon or gimmicky promises, Krahn helps men and women alike develop an action plan for taking control of their life. The Fat Fighter Diet is a guide to assist those who are dedicated to achieving optimum health and permanent fat loss. It's like having your own personal trainer and dietician, to help you fight the fat!

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The Digital Shoebox : How to Organize, Find and Share Your Photos

168 pages | Peachpit Press (September 5, 2009) | English | ISBN-10: 0321660498 | PDF | 6,7 MB
Most people are awash in digital photos—some taken, some received—stuffed here and there in random folders and albums across a hard drive. In The Digital Shoebox, Sarah Bay Williams, creator of the image archiving system used by the Academy Awards®, shares her foolproof method for effectively organizing, finding, and sharing photos so you never lose track of your most precious memories.

Unlike many books on digital photography that are driven by software, The Digital Shoebox teaches readers an easy-to-remember and easy-to-repeat system that doesn’t feel like homework or require learning lots of complicated software applications. Part 1 of the book guides readers through the seven most important steps for organizing photos; Part 2 is packed with tips on ways to enjoy and share those photos. Each chapter closes with some slightly more advanced information, should readers want to get "technical."

Based on the author’s experience as photography coordinator for the Academy of Motion Picture Arts and Sciences, and as someone who simply loves taking photos, The Digital Shoebox is the first concise and user-centered guide solely dedicated to organizing a personal digital photography collection.

* Takes a fun and easy-to-implement approach to asset management, featuring a friendly writing style and charming illustrations
* Teaches the seven key steps needed to help users keep photos organized, available, and safe
* Includes a "Beyond the Box" section at the end of each chapter for more advanced readers who want to move beyond the basics

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Strategic Thinking : A Nine Step Approach to Strategy and Leadership for Managers and Marketers

Ko gan Pa ge (August 28, 2010) | ISBN: 0749460776 | 160 pages | PDF | 10,1 MB
Now in its third edition, Strategic Thinking, takes you step by step through the questions to ask, in order to formulate strategies and write clear and concise strategic plans. Based on three core actions - creating knowledge, innovating ideas and implementing change - Strategic Thinking consists of hundreds of examples and advice on: how to gain a deeper understanding of your market; how to develop a strategic vision; how to think critically about proposals; how to survive and thrive in a recession; how to implement and manage strategic changes.

With online material to support each step and strengthen your ability to predict future changes, a section covering key aspects of leadership and neuroscience; and prompt sheets, action plans and useful summaries, this fully updated third edition is an all-in-one strategy manual for marketers, leaders, managers and business students.

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Marketing Your Retail Store in the Internet Age

Publisher: Wiley | ISBN: 0470043938 | English | PDF | 257 pages | 1,3 MB
There's Good news, & there's bad news....

The bad news is that as an independent store owner, your competition is fierce and getting fiercer. Never before have there been so many companies from around the globe fighting for the dollars in your local customers' pockets. They sell the same kinds of merchandise you sell. They spend millions on advertising. They have the power to negotiate super-low prices that you can't. It's enough to give you a massive headache.

Fortunately, there is good news! As an independent store owner, you have the single most powerful marketing tool imaginable at your disposal and it's one that the big boys can never beat you at, no matter how hard they try. Your biggest competitive advantage is that you can have a genuine, personal relationship with your customers, but the big boys can't.

In Marketing Your Retail Store in the Internet Age, Bob and Susan Negen show you how to use innovative, inexpensive marketing techniques to create new customer relationships and do more with the customers you already have. Using both time-honored, low-tech tactics and new, high-tech marketing ideas, the Negens adapt the best of what worked for mom and pop and expand it for the twenty-first century. You'll learn:

* Why traditional advertising doesn't work for independent retailers and what you can do about it
* How to put the "rule of reciprocity" into play and attract tons of new, loyal customers
* Fourteen key elements you must have when building your Web site
* The secret to making e-mail your best, cheapest, and easiest marketing tool ever
* Ten copywriting rules that every retailer must know in order to write messages that sell
* How to create promotions that keep your customers coming back and buying more

Marketing Your Retail Store in the Internet Age puts more than twenty years of real-life retail experience in your hands. Retail is a tough and competitive business, but you can offer something the big boys can't—personal service and real customer relationships. Follow the advice in this practical, effective guide and turn the personal touch into competitive advantage.

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How to Change Anybody

Proven Techniques to Reshape Anyone's Attitude, Behavior, Feelings, or Beliefs



224 pages | St. Martin's Griffin | English | ISBN-10: 0312324758 | PDF | 10MB
Finally, the book that shows you how to do the impossible: get someone to change, for the better.
Don't let crazy people drive you crazy. Don't let annoying, obnoxious, petty people get under your skin. Whether it's your kids, spouse, friend, client, patient, or coworker, you have the power to make it better. Before you break up with your boyfriend, fire your employee, or write off your mother-in-law, try changing them into someone new. With clear, prescriptive techniques,

How to Change Anybody tells you how to:
* Inspire loyalty.
* Turn anyone's mood around fast.
* Stop stubborn behavior.
* Turn a lazy bum into an ambitious go-getter.
* Stop passive aggressive behavior.
* And much more!

David Lieberman is an expert in simple behavioral strategies

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Encyclopedia of Human Body Systems

667 pages | Greenwood (December 1, 2010) | English | ISBN-10: 0313391750 | PDF | 10 MB
Our physical bodies have attributes and capabilities that are truly amazing. Would you believe there are about 100,000 miles of myelinated nerve fibers in your brain, or that you'll shed roughly 40 pounds of skin in your lifetime? Even after centuries of study, some higher-level functions of the human body are still not completely understood.

Ligaments and lymphatic fluid. The heart and the hormone regulatory system. The respiratory and reproductive systems. The human body comprises a myriad of fascinating, complex, and efficient systems, many of which operate constantly without our knowledge or awareness—that is, until we become ill or injured.

This encyclopedia provides a concise yet comprehensive introduction to each of the systems of the human body, exploring all 11 organ systems of the human body: the circulatory, digestive, endocrine, integumentary, lymphatic, muscular, nervous, reproductive, respiratory, skeletal, and urinary systems. Each chapter includes detailed descriptions of important physiological processes, cell and tissue types, as well as the organs and their roles within the larger system. Special attention is also given to the ways in which these systems interact. Written in accessible prose, this text is an easy-to-understand reference for lay readers of any age and an ideal resource for any high school health curriculum.

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