Audio MP3 | Publisher: ETC w/CareerTrack Inc | English | ASIN: B000OITYWI | 348 MB
Does your temper ever get you into trouble?
Do you sometimes rub people the wrong way?
When was the last time you promised to change a habit -- and you did?
Self-discipline and Emotional Control will help you change your negative behaviors permanently. This powerful system is based on rational-emotive behavior therapy, which uses some of the most effective tools in modern psychology. Presented by Dr. Tom Miller, one of CareerTrack's most effective speakers, this program will give you strategies to help you handle crises and reduce stress, methods for reducing compulsive behavior (ideal for weight control), and techniques to remain in control and ease pressure.
6 Audio CD in box that deals with dealing with conflict and confrontation. Interpersonal communication skills. Focused listening skills. Stress management for professionals. How to deal with difficult people. Self-Empowerment and assertive communication skills.
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Filesonic 1
Filesonic 2
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