English | Mp3 Audio | 170 Mb
Major medical journals are finally beginning to recognize hypnosis as a legitimate clinical tool, citing proof positive that it can help ease chronic pain, lessen the side effects of chemotherapy, counteract anxiety and sleep disorders, and more. On Heal Yourself with Medical Hypnosis, Dr. Andrew Weil joins Dr. Steven Gurgevich, a leading expert in mind-body medicine, to offer listeners a 2-CD session on how to use this amazing tool for personal healing. On Part One, Dr. Weil discusses the physiological mechanisms behind the mind-body connection, while Dr. Gurgevich demystifies the practice of hypnosis through a concise account of its history and important case studies. On Part Two, Dr. Gurgevich introduces listeners to four trance induction methods, including trance deepening and a full session of self-healing with hypnosis. "No condition is out of bounds when it comes to the effective use of hypnotherapy," says Dr. Weil. With Heal Yourself with Medical Hypnosis, now listeners can discover this highly effective way to use the power of the mind for optimum health and well-being.
About the Author
Andrew Weil, M.D. is an internationally recognized physician and expert on mind-body interactions, nutrition, medical botany, and integrative medicine. He is the author of nine books including the international bestseller Eight Weeks to Optimum Health (Knopf, 1998).
Steven Gurgevich, Ph.D. is a health psychologist specializing in behavioral and mind-body medicine. He is a faculty member at the University of Arizona’s College of Medicine, where he teaches mind-body medicine to physicians at Dr. Andrew Weil’s Program in Integrative Medicine, and he is a Fellow and Approved Consultant of the American Society of Clinical Hypnosis.
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