176 pages | Storey Publishing, LLC | English | PDF | 3,0 MB
For readers who yearn for more balance in their lives, hundreds of quick tips and ideas for enhancing physical, emotional, and spiritual well-being, and creating a simpler, more rewarding lifestyle. Donna Smallin guides the reader through seven simple steps toward achieving a life with less stress and more enjoyment. Practical and inspirational advice on managing time, money, work, health, and relationships.
From the Back Cover
Find balance in an unbalanced world.
Stress, strain, and clutter--it's part of our lives...but does it really have to be? Find out how you can control the stress and get rid of it forever. It's as easy as counting to seven! Follow Donna Smallin's easy steps and quick tips for enhancing physical, emotional, and spiritual well-being, and find your way to a simpler, more rewarding life.
--Make time for yourself.
--Reevaluate your priorities.
--Increase your enjoyment of life.
--Reduce stress now!
--Find more time for the things you love.
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