Description
Enjoy the health benefits of richly flavorful plant-based cuisine with 175 sure-to-satisfy recipes found in The Enlightened Kitchen, based on the newspaper column of the same name. In this, her fourth book, Marie Oser helps you discover how to convert traditional favorites normally high in saturated fat, calories, and cholesterol into healthy, wholesome, and satisfying meals. These enlightened dishes are absolutely delicious, having all of the flavor, texture, and eye appeal you expect from gourmet fare–but without the unhealthy baggage that often comes with traditional ingredients.
- Product Description, Amazon.com
I heard that the author of the fabulous "Soy of Cooking", Marie Oser had a new book the "Enlightened Kitchen". I couldn't wait to get it. I wasn't disappointed. It is a wonderful collection of flavorful vegan recipes that I can make myself. I never have had an issue with trying to find the ingredients because so many are now available in supermarkets. If I'm unfamiliar with a product, Marie's Englightened Pantry serves as a wonderful reference guide. One of my favorite things about the Enlightened Kitchen is the way the recipes are layed out. They are easy to follow and come together quickly. And the best part in my family loves them! My 5 year old likes helping in the kitchen and it is nice to know I have a collection of Marie's cookbooks that can assist me in showing my daughter how to cook healthy. Since the holiday's are right around the corner, I'm going to be giving the "Enlightened Kitchen" as gifts this holiday along with fresh baked Cranberry Walnut muffins, Chocolate Chip Banana Bread and the Pumpkin Raisin Breads to friends and family.
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