Upgrading and Fixing Computers Do-it-Yourself For Dummies (8th Revised Edition)

336 pages | Publisher: For Dummies; 8th Revised edition (September 22, 2010) | English | ISBN-10: 0470557435 | PDF | 10 MB
An illustrated, step-by-step guide to repairs and upgrades

Whether you want to prepare your computer for Windows 7, avoid investing in a new one, or just "go green," this fully illustrated guide has what you need. You'll learn how to add printers and new keyboards, boost your PC's performance and increase memory, improve power consumption, rev up your multimedia capacity, and much more. Step-by-step instructions are accompanied by photos that show you exactly what you should see at every stage. Learn to perform basic upgrades and prepare your PC for high-speed Internet connections, network connections, and added security, all with fully illustrated instructions Find out how to expand memory, enhance speed, and update your computer's power supply Prepare an old computer for Windows 7 and beef up your capacity for multimedia

"Upgrading & Fixing Computers Do-It-Yourself For Dummies" is a show-and-tell course in making your PC happy, healthy, and green.

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The Spontaneous Healing of Belief: Shattering the Paradigm of False Limits

215 pages | Publisher: Hay House (April 1, 2009) | English | ISBN-10: 1401916902 | PDF | 9,2 MB
What would it mean to discover that everything from the DNA of life, to the future of our world, is based upon a simple Reality Code—one that we can change and upgrade by choice? New revelations in physics and biology suggest that we’re about to find out!

A growing body of scientific evidence suggests that our universe works like a Consciousness Computer. Rather than the number codes of typical software, our Consciousness Computer uses a language that we all have, yet are only beginning to understand. Life’s reality code is based in the language of human emotion and focused belief. Knowing that belief is our reality-maker, the way we think of ourselves and our world is now more important than ever!

For us to change the beliefs that have led to war, disease, and the failed careers and relationships of our past we need a reason to see things differently. Our ancestors used miracles to change what they believed. Today we use science. The Spontaneous Healing of Belief offers us both: the miracles that open the door to a powerful new way of seeing the world, and the science that tells us why the miracles are possible, revealing: why we are not limited by the “laws” of physics and biology as we know them today

Once we become aware of the paradigm-shattering discoveries and true-life miracles, we must think of ourselves differently. And that difference is where the spontaneous healing of belief begins.

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Breaking Murphy's Law : How Optimists Get What They Want from Life

 - and Pessimists Can Too



The Guilford Press | Emglish | ISBN: 1593852096 | 232 pages | PDF
According to psychologist Suzanne Segerstrom, rose-colored glasses may look silly, but they're actually quite practical. In Breaking Murphy's Law, she surveys the scientific data on optimism (including her own award-winning research) to reveal that it's not what you believe about the future that matters, but what you do about it. While pessimists debate whether their goals are attainable, optimists are out there trying to achieve them. Without insisting that readers learn to "think positive," Breaking Murphy's Law teaches them practical ways to appropriate the habits and skills that optimists use to get what they want from life. Segerstrom--who reluctantly admits her research on the topic has transformed her into an optimist--imparts the lesson with a mix of humor and intelligence that will convince even the most cynical readers that a brighter tomorrow might be just around the corner.

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The AbSmart Fitness Plan

The Proven Workout to Lose Inches and Strengthen Your Core Without Straining Your Back



256 pages | Publisher: McGraw-Hill (December 11, 2008) | English | ISBN-10: 0071598057 | PDF
A smarter, safer way to trim your waistline--without pain, injury, and all those crunches!

As a chiropractic physician, Adam Weiss understandsthat traditional ab exercises can cause back pain, strainmuscles, and can even cause misalignment. That's whyhe created a truly safe, and amazingly effective, routinefor slimming your waist--without the risk of pain orinjury. His revolutionary approach targets and strengthensyour core muscles using a unique combination of musclestretches, dynamic exercises, and dietary advice. It's safe. It's smart. And it works.

"I love The AbSmart Fitness Plan. Having neck and back problems I find the exercises easy and safe for me to do. But more than that is the great information Dr. Weiss includes on nutrition. He brings together the knowledge of not only how to exercise properly, but how to nourish your body to get optimal results." -- Brenda Watson, CNC, Author of The Fiber35 Diet

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How Not to Go Broke at 102!: Achieving Everlasting Wealth

307 pages | Publisher: Wiley | English | ISBN 0471467278 | PDF | 10,3 MB
Your life can be longer, richer, and wiser if you "pre-tool" for your longevity. Author Adriane Berg shows you how to live without compromise in the exciting decades ahead. Thanks to advancements in medicine and technology, your average life span continues to increase each year. Unfortunately, your bank account does not automatically increase at the same pace. Whether you’re thirty, fifty, or sixty-five plus, it’s never too early or too late to start planning for a lifetime of financial security–now. Berg addresses the challenges of longevity in your own life and in the lives of your parents and even your children.

As a radio advice show host, an attorney, and consultant to nonprofit and for-profit organizations, Berg knows the financial challenges of longevity, but she also knows how you can overcome them. Through a series of profiles, vignettes, and anecdotes, How Not to Go Broke at 102! explains how people of all ages are looking at the trend of increased life expectancy as an opportunity–not a burden–and offers proven guidelines for making the right financial choices to insure financial security throughout your long and active life, for yourself and your family.

From housing to healthcare, Berg helps you embrace your aging and offers an exciting image of longevity that will leave you inspired to lead the life you love. Filled with in-depth insights and practical advice, How Not to Go Broke at 102! carefully looks at the reality behind long-term care, integrating finances, intergenerational planning, housing, work, and healthcare, and reveals newly instituted programs designed to help you navigate the evolving world of longevity planning.

In the chapters that follow, you will:
* Learn how to assure "Guaranteed Lifelong Cash Flow"
* Find lifelong fulfillment in new or continued work
* Choose retirement housing without compromise
* Track the inexorable relationship between wealth and health
* Meet the "sandwich" responsibility to your children and your parents head-on
* Throw out a lot of junk along the way

In this age of longevity, where all stages of life will be longer, you will have time to create dreams, realize them, and make new ones. With How Not to Go Broke at 102! as your guide, you’ll be prepared to take on longevity planning for your family, home, health, money, and work. You’ll also feel more confident as you greet each day with a purpose and a plan. --This text refers to an out of print or unavailable edition of this title.

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The Facebook Marketing Book - 2011

Publisher: O'Reilly Media (January 5, 2011) | 288 Pages | ISBN: 1449388485 | PDF + EPUB
How can Facebook help you promote your brand, products, and services? This book provides proven tactics that you can use right away to build your brand and engage prospective customers. With 500 million active users worldwide, Facebook offers a much larger audience than traditional media, but it's a new landscape loaded with unfamiliar challenges. The Facebook Marketing Book shows you how to make the most of the service while skirting not-so-obvious pitfalls along the way.

Whether you're a marketing and PR professional, an entrepreneur, or a small business owner, you'll learn about the tools and features that will help you reach specific Facebook audiences. You'll also get an in-depth overview, with colorful and easy-to-understand introductions to Profiles, Groups, Pages, Applications, Ads, Events, and Facebook etiquette.

* Approach Facebook's complex environment with clear, actionable items
* Make sense of the social networking world
* Be familiar with the technologies you need for social network marketing
* Explore tactics for using Facebook features, functionality, and protocols
* Learn how to set specific campaign goals
* Determine which Facebook features are relevant to your campaigns
* Plan and execute Facebook marketing strategies
* Measure the results of your campaigns with key performance indicators

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You Must Be My Best Friend . . . Because I Hate You!: Friendship and How to Survive It

241 pages | Publisher: Vision (September 1, 2006) | English | ISBN-10: 1904132766 | PDF
This no-nonsense guide delves into the most trying difficulties faced in maintaining friendships—difficulties seldom discussed between friends in conflict or covered in relationship manuals. Combining revealing anecdotes with expert research, the guide addresses every friendship roadblock imaginable, including "third wheel" syndrome; being friends with a nasty gossip; surviving a not-so-hot vacation with a friend; and, of course, falling in love with a best friend. Including a quiz to help forecast your friendship future with a given person, this vital volume is for anyone who wants to become a better friend.

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Introvert Power: Why Your Inner Life Is Your Hidden Strength

S.urcebooks, Inc. | English | 2008 | ISBN: 1402211171 | 288 pages | PDF, epub, lit, mobi

"If you have introvert inclinations and are doubting yourself, this is a must read. Or if you know someone who exhibits introvert symptoms, read this book before calling the shrink."
- Bhante Yogavacara Rahula, author of One Night's Shelter: An Autobiography of an American Buddhist Monk

EMBRACE THE POWER INSIDE YOU
Are you an introvert? Psychologist and introvert Laurie Helgoe reveals that more than half of all Americans are. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to enjoy parties, chatter, and interactions can lead people to think that an inward orientation is a problem instead of an opportunity.

Helgoe shows that the exact opposite is true: Introverts can capitalize on this inner source of power. INTROVERT POWER is a groundbreaking call for an introvert renaissance, a blueprint for how introverts can take full advantage of this hidden strength in daily life. Supplemented by the voices of several introverts, Helgoe presents a startling look at introvert numbers, influence, and economic might.

Revolutionary and invaluable, INTROVERT POWER includes ideas for how introverts can learn to:

* Claim private space
* Carve out time to think
* Bring a slower tempo into daily life
* Create breaks in conversation and relationships
* Deal effectively with parties, interruptions, and crowds

QUIET IS MIGHT. SOLITUDE IS STRENGTH. INTROVERSION IS POWER. 

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For the Love of Letters: A 21st-Century Guide to the Art of Letter Writing

C.llins Living | English | ISBN: 0061215309 | 172 pages | PDF
Have you ever wanted to write a thank-you note and suffered writer's block? Considered penning a passionate letter to your beloved, but had no idea where to begin? Needed to send a sympathy message, but couldn't find the right words? Fear not. Professional letter writer Samara O'Shea is here to spark your creativity and answer all your letter-writing questions in this charming guide.

For the Love of Letters is an anecdotal primer on letter writing, with tips on how to write all types of notes: love letters, break-up letters, apology letters, thank-you letters, erotic letters (oh yes!), and more. It's filled with moving, funny, and embarrassing stories about letters Samara has written and received, including an apology from a guy who addressed her by the wrong name, a good-riddance e-mail to a capricious boyfriend, and multiple apology letters after getting fired from an internship at O: The Oprah Magazine. With a fresh, contemporary approach, Samara weighs in on appropriate methods for every situation—for example, when to handwrite, type, or e-mail (yes, e-mail) your letter. There is also a fascinating collection of engaging personal letters written by historical and literary icons such as Marie Antoinette, Beethoven, Edgar Allan Poe, Susan B. Anthony, and Emily Post.

For the Love of Letters will show anyone who has ever shuddered at the idea of sitting down and putting pen to paper—or fingertips to keyboard—how to craft persuasive, interesting, and memorable letters.

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Choosing and Using Consultants and Advisers

A Best Practice Guide to Making the Right Decisions and Getting Good Value



K0gan Page | English | ISBN: 0749446390 | 227 pages | PDF
There comes a time in the life of small businesses when outside advice is required and owner managers need to call in the consultants. Lewis uses his experience on both sides of the business relationship to offer a balanced view of the whole process. He describes the process of choosing and using consultants to achieve goals comprehensively. Aimed at small and medium-sized firms, the book helps owners identify where and why they need a consultant and assists with practical issues, such as drawing up contracts.

Review
"A solid overview of how to work with consultants.... getAbstract.com recommends this book to new managers and others who are hiring a consultant for the first time." -- getAbstract.com "getAbstract.com"


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Hard Goals : The Secret to Getting from Where You Are to Where You Want to Be

Publisher: McGraw-Hill; (October 20, 2010) | English | ISBN: 007175346X | 224 pages | PDF
To make optimal achievement easy to attain, give them HARD goals targets that are Heartfelt,Animated Required and Difficult. That's the idea behind this revolutionary guide that empowers executives, managers, and team leaders to push the people they lead and themselves to do great things. Mark Murphy, CEO of Leadership IQ, one of the world's most respected providers of leadership training, uses results from a research study of 1,000s of businesses to offer the breakthrough guide to unleash high achievers in any organization.

Review
“Ever felt like you weren’t reaching your goals as fast as you would like? HARD GoalsK shows you how to change your thinking and get on the path to tremendous achievement!”
Marshall Goldsmith, world-renowned executive coach and author of the New York Times bestsellers MOJO and What Got You Here Won’t Get You There

“HARD Goals is full of fascinating insights regarding how to get yourself to achieve things you never thought possible, and Murphy’s key ideas have strong research support. If you want to achieve something great or important in your life, this is the book for you.”
Edwin A. Locke, Ph.D., Professor Emeritus, University of Maryland

“If you want a mediocre life, set ho-hum goals. If you want a life filled with excellence and meaning, set HARD Goals. This book shows you how to set HARD Goals and love every minute of achieving them. The end result? Winning in life and unparalleled fulfillment.”
Lyle Nelson, four-time Olympian and author of Spirit of Champions

“Every company has goals these days. So why do most goals fall short? Why do leaders keep setting the same failed goals year after year? HARD Goals gives you the cutting-edge science to engage every employee in pursuing and achieving extraordinary goals. No more procrastination, foot-dragging, or giving up. With HARD Goals, your organization will achieve astonishing results. Every CEO, manager, and employee needs to read this book!”
Kevin M. Andrews, President, SmartBen

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Voices of Multiple Sclerosis: The Healing Companion: Stories for Courage, Comfort and Strength

275 pages | Publisher: LaChance Publishing (December 1, 2009) | English | ISBN-10: 193418408X | PDF
Offering candid, heartfelt, and inspiring stories of 40 diverse individuals who have been affected by multiple sclerosis (MS), this compilation creates a connection that is vital to those dealing with the mysterious and difficult symptoms of this nerve condition. With 10,000 new cases diagnosed in the United States each year and its causes still not fully understood, these stories of personal experience act as a support group by offering advice and encouragement and creating a sense of community. The collection also features current medical information by noted experts in the fields of MS research and treatment. The resource section is packed with organizations offering hope and help for those with MS and their families and friends.

After facing breast cancer, Debra LaChance founded The Healing Project and initiated her seven-part Voices Of series (Voices of Breast Cancer, Voices of Alzheimer's, etc.) to fulfill the need-her own included-for "personal stories of those who had gone through this ordeal." The latest begins with an overview of multiple sclerosis by medical doctor John Richert, followed by 34 diverse voices of patients, as well as their spouses and children. California academic Jodene Kersten writes about her mother, born in a Japanese-American relocation camp during WWII and diagnosed with MS when she was 18, but who raised two children and pursued a career as a nurse. Gerald Chalmers writes about the physical and emotional obstacles, admitting that he refused a wheelchair for years because "it screamed 'disability,'" only to find it radically improved his life. Addressing all aspects of life with disease-diagnosis, diet, exercise, laughter, stigma, support, family and friends, acceptance, treatment, and the promise of new and better treatment-this is an honest collection that will provide great context and practical advice for patients and their loved ones.

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Drawing on the Funny Side of the Brain : How to Come Up With Jokes for Cartoons and Comic Strips

English | Publisher: Watson-Guttill | ISBN: N/A | PDF | 162 pages | 12 MB
The most frequent question comic strip artists hear is, "Where do you get your idea?" They'll respond with an "Aw,shucks," and mumble something self-effacing - but notice that they don't know how they do it? They produce a comic strip everyday of their lives, but you really think that a mystery to them?.....................

Review
Hart, a regular contributor to Mad Magazine and a comedy screenwriter, has produced a manual with equal emphasis on the art of cartooning and the art of comedy. He has the requisite chapters on how to draw funny characters, but he comes into his own when he analyses pacing and rhythm, set-up and punch lines, and the differences between dramatic and comedic scenes. Certain words, he maintains, are ordinary and certain ones funny (e.g., fat is ordinary, bloated is funny, four is ordinary, five is funny?as are all odd numbers). This and Robin Hall's The Cartoonist's Workbook: Drawing, Writing Gags, Selling (LJ 11/15/97) are the two best such books available.

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Super Sexual Orgasm

A Woman's Guide to Guaranteed Satisfaction



176 pages | Publisher: HarperCollins | English | ISBN-10: 006017479X | PDF
In How To Make Love All Night (more than 60,000 hardcover copies sold) Dr. Barbara Keesling offered couples tantalizing new ways to enhance their sex lives, focusing on the male orgasm. Now she offers the essential companion volume -- an astounding, breakthrough guide that promises to heighten every woman's sexual enjoyment.

The "super sexual orgasm" is the ultimate erotic pleasure for women: an explosive vaginal orgasm that does not require prolonged intercourse, convoluted gymnastics, or the perfect partner. It is an orgasm controlled by the woman herself, and it never fails. The secret lies within the cul-de-sac, a little-known, underutilized sexual region found in every woman's body that can trigger intense orgasms time after time. In Super Sexual Orgasm, Dr. Keesling offers women the key to harnessing its power and sensitivity through a series of 12 never-before-published exercises. Created in a professional environment, tested and refined to guarantee results, these exercises and techniques will help women everywhere embrace their true sexual potential.


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Digital Wedding Photographer's Planner By Kenny Kim

288 pages | Wiley (April 26, 2010) | English | ISBN-10: 0470570938 | PDF | 13,8 MB
A full-color reference to planning for and executing a successful wedding day shoot

Wedding photography has become a major industry, and the number of photographers getting into this field is rapidly increasing—making it even more competitive. Written by top wedding photographer, Kenny Kim, this full-color reference walks you through all the major (and minor) steps involved in planning and organizing a successful wedding day shoot.

You'll get unique advice on everything from your initial meeting with the engaged couple to the final presentation of the commemorative book. Packed with checklists, schedules, etiquette tips, and much more, this book is an essential wedding photography resource for every wedding photographer.

* Provides detailed coverage of all the major and minor steps in preparing for a successful wedding day shoot
* Explores preparation for every detail of taking unique and memorable wedding day photos
* Spans the initial meeting with the couple all the way to presenting them with their photo album
* Reassures you of your preparation, using checklists, schedules, etiquette tips, answers to questions, and more

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Tantric Sex for Busy Couples : How to Deepen Your Passion in Just Ten Minutes a Day

176 pages | Hunter House (April 1, 2009) | English | ISBN-10: 0897935152 | PDF
In Tantric Sex for Busy Couples, Diana Daffner offers readers a modern approach to intimacy based on ancient techniques. Combining age-old tantric teachings, the peaceful exercise program of t’ai chi, and meditation, the book shows couples how to energize their relationship. The basic exercises include “Solo Stillness,” which helps readers embrace the inner self; “Connected Pose,” a way for couples to simply be together; and the “Tantra T'ai Chi Trilogy,” a tri-partite system for moving sexual energy throughout the body. The author's foundational tantra t'ai chi exercises help readers prepare for the sexual practices described in the book, with things like yin and yang ceremonies of sexual massage for both partners and “Peaceful Passion” — a sexual union that requires neither a high sex drive nor a Viagra-inspired erection. Throughout these practices, readers are encouraged to maintain a sacred, respectful, loving, and ceremonial attitude toward their partner and, in the process, transform a relationship into a love affair.

Review
"I found this book to be informative and intriguing...a well-written basic guide…" — Beverly Whipple, PhD, author of The G-Spot & Other Discoveries About Human Sexuality and The Science of Orgasm
"Sex is important nourishment for a marriage. This book provides worthwhile suggestions for accomplishing real intimacy with your partner." — Michele Weiner-Davis, best-selling author of The Sex Starved Marriage
“a very natural way to have great sex,...It has helped bring my own relationship to a higher level.” — Dr. Howard Peiper, N.D., nominated for a Pulitzer Prize
“...with charming anecdotes and refreshing clarity...a practical guide to that most elusive of states: true intimacy. Highly recommended!” — Ann Weiser Cornell, Ph.D., author of The Power of Focusing and The Radical Acceptance of Everything
“...this book opens the way for sex being an integral part of fulfilling our basic need for an emotionally meaningful connection.” — Jordan Paul, Ph.D. author of Becoming Your Own Hero and Do I Have to Give Up Me to Be Loved By You?
“...Tantric Sex for Busy Couples is a helpful tool in keeping busy couples juicy and romantically connected.” — Charles Muir, author of Tantra: the Art of Conscious Loving and Awakening the Goddess and Freeing the Female Orgasm

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Outlook 2010 For Dummies

384 pages | Publisher: For Dummies (May 10, 2010) | English | 
ISBN-10: 0470487712 | PDF | 7,5 MB
Get up to speed on the new features of Outlook 2010 with this fun and friendly guide Although Microsoft Outlook is the number one most popular e-mail and productivity tool, many utilize only a fraction of its true potential. This easy-to-understand guide walks you through an abundance of often-overlooked tips and tricks so that you can take advantage of all that Outlook has to offer.

Outlook 2010 For Dummies introduces you to the user interface, and explains how to use the To-Do bar, filter junk email, and make the most of Outlook’s anti-phishing capabilities. Before you know it, you'll be managing e-mail folders; sharing your calendar; using RSS support; integrating tasks with OneNote, Project, Access, and SharePoint Services; accessing data with two-way sync and offline access; and more. • Shares invaluable advice for taking advantage of the newest version of the most popular e-mail and productivity tool: Outlook 2010 • Reveals little-known tips and tricks of underused features of Microsoft Outlook • Presents information in the beloved fun and friendly For Dummies style, showing you how to manage your e-mail, share your calendar, use RSS support, access data, and more • Describes how to manage your day by filtering junk e-mail, using the To-Do bar, taking advantage of anti-phishing capabilities, and much more This helpful guide shows you how to work smart with Outlook 2010!

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Beyond Photoshop

Advanced techniques integrating Photoshop with Illustrator, Poser, Painter, Cinema 4D and ZBrush


Focal Press; (July 30, 2010) | Pages : 336 | PDF | English
In his best-selling book Creative Photoshop, award-winning artist Derek Lea previously revealed to the digital art world his secrets for creating stunning, sophisticated works of art using Photoshop. Now, he goes one step further in this all-new book to demonstrate his unique methods for using Photoshop in conjunction with other software packages. Derek's compelling images will inspire you to think creatively about the ways in which you can use Photoshop alongside other popular programs such as Illustrator, Poser, Painter, Cinema4D, and ZBrush to take your own art to the next level. Whether you are a digital artist, illustrator, cartoonist, graphic artist, designer, 3D enthusiast, or serious hobbyist working for print or the web, this fantastic new book will open your eyes to a whole new world of digital art that's never before been uncovered. Challenge yourself and discover the more artistic aspects of these programs with one of the world's best teachers by your side. Be sure to visit www.beyondphotoshopthebook.com for more information including all of the project files from the book to work with, a reader forum, and more.

* The only book available that shows how to use Photoshop in conjunction with Illustrator, Poser, Painter, Cinema4D, and ZBrush to create sophisticated, high quality digital art
* Packed with stunning full color images from one of the world's most talented digital artists to inspire you to push your own creativity further than you ever thought possible
* Showcased projects cover techniques using vector graphics, digital painting, and 3D

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Sexpectations : Women Talk Candidly About Sex and Dating

180 pages | Publisher: MPC Press | English | ISBN-10: 0961317744 | PDF | 6 MB
Pitched in tone somewhere between a Cosmo Quiz and one of the raunchier Salon columns, this is a fun book and very difficult to put down once you pick it up. Always stimulating and often quite arousing, though rarely very specific or detailed, the book consist of a selection of short interviews with women who are not at all shy about talking about their (seemingly very active) sex lives.


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Vegan on the Cheap: Great Recipes and Simple Strategies that Save You Time and Money

Publisher: Wiley (April 19, 2010) | ISBN: 0470472243 | Pages: 272 | PDF
You don't have to blow your budget to eat great meatless and dairy-free meals every day.With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Veteran food writer and vegan authority Robin Robertson provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving-hefty savings to go with hearty vegan meals.

This book presents great options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches. Plus, there's even a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers.

* Includes 150 money-saving recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette
* Written by renowned vegan and vegetarian expert and food writer Robin Robertson, author of 1,000 Vegan Recipes Features cost-per-serving icons that highlight the cost of each affordable dish
* Packed with affordable recipes and money-saving tips, this is the ultimate resource for every vegan kitchen.

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Making Ideas Happen: Overcoming the Obstacles Between Vision and Reality

Publisher: Portfolio Hardcover | English | ISBN: 159184312X | 2010-April-5 | PDF | 256 pages
Edison famously said that genius is 1 percent inspiration, 99 percent perspiration. Ideas for new businesses, solutions to the world's problems, and artistic breakthroughs are common, but great execution is rare.
According to Scott Belsky, the capacity to make ideas happen can be strengthened by anyone willing to build their organizational habits and harness the forces of community. That's why he founded Behance, a company that helps creative people and teams across industries develop these skills.

Belsky has spent six years studying the habits of especially productive creative people and teams-the ones who make their ideas happen time and time again. After interviewing hundreds of successful creatives, he has compiled their most powerful-and often counterintuitive-practices, such as:
• Generate ideas in moderation and act without conviction
• Reduce all projects to just three primary components
• Encourage fighting within your team
• Seek competition and share ideas liberally

In an increasingly flexible and entrepreneurial environment, creative minds have the opportunity (and responsibility) to solve and change industries-but they can only do that if they overcome the obstacles. While many of us obsess about discovering great new ideas, Belsky shows why it's better to develop the capacity to make ideas happen-a capacity that endures over time.


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Weight Loss Surgery Cookbook For Dummies

Publisher: For Dummies (October 5, 2010) | English | ISBN: 0470640189 | 336 pages | PDF
A practical, empowering guide to maintaining your weight after weight loss surgery

Weight Loss Surgery Cookbook For Dummies is a book about food and maintenance: what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight long after surgery.

* Features simple, delicious meals that conform to post-weight loss surgery requirements
* Offers easy-to-prepare recipes that are high in flavor and low in fat and calories, that you can eat immediately after your surgery and beyond

Weight Loss Surgery Cookbook For Dummies makes it easy to shed the pounds and keep them off!

This friendly, hands-on guide is all about what foods to buy, how to prepare them, and how to enjoy a nutritious post-surgery diet. It helps you solidify new eating habits and enjoy some new recipes, as well as better understand nutrition and your food intake so that you can maintain your weight loss long after surgery.

* Get to know the new you — discover dietary guidelines from day one after the surgery, and on through the four stages that lead up to eating regular foods (clear liquids, full liquids, smooth foods, and soft foods)
* Stay on course ?— find out how healthy eating plans, portion sizes, nutrition, food diaries, and wise food choices can help you keep the weight off after surgery
* Start cookin', good lookin' — start making healthy, hearty, and delicious dishes for meals from breakfast through dinner, organized by type of food for quick reference
* Enjoy snacks, salads, and more — get simple and scrumptious recipes to enjoy anytime, from smoothies and appetizers to soups and sides

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The Manager's Pocket Calculator

A Quick Guide to Essential Business Formulas and Ratios



Publisher: AMACOM (October 6, 2010) | English | ISBN: 0814416357 | 288 pages | PDF
Your success or failure is reflected in one number: the bottom line. So you’d better get a handle on the numbers that influence it. The Manager’s Pocket Calculator gives you the essentials of budgeting and forecasting, financial analysis, reporting, interest and rate-of-return calculation, statistics, and more.

Not just an overview, the book contains more than 100 formulas and ratios with numerical examples, spreadsheet entries, and step-by-step calculations. The Manager’s Pocket Calculator trains you in the application of mission-critical business fundamentals, better preparing you to:

• Create and justify budgets
• Excel in planning meetings concerning financial performance
• Craft reports and presentations demonstrating financial outcomes
• Communicate with internal and external accounting, auditing and other financial entities

An indispensable, everyday business tool, The Manager’s Pocket Calculator makes you more than a manager. It makes you a powerful architect of your organization’s financial stability.

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Guide to Organisation Design: Creating high-performing and adaptable enterprises

343 pages | Publisher: Bloomberg Press (July 1, 2007) | English | ISBN-10: 1861978022
Business failure is not limited to start ups. In America alone between 1990 and 2000, there were over 6.3 million business start-ups and over 5.7 million business shut-downs.

Risk of failure can be greatly reduced through effective organisational design that encourages high performance and adaptability to changing circumstances. Organisation design is a straightforward business process but curiously managers rarely talk about it and even more rarely take steps to consciously design or redesign their business for success. This new Economist guide explores the five principles of effective organisation design, which are that it must be:

* driven by the business strategy and the operating context (not by a new IT system, a new leader wanting to make an impact, or some other non-business reason).
* involve holistic thinking about the organisation
* be for the future rather than for now
* not to be undertaken lightly—it is resource intensive even when going well
* be seen as a fundamental process not a repair job. (Racing cars are designed and built. They are then kept in good repair.)

Review
Professional Manager - '...contains a whole range of simple and effective tools and models.'


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Amazing Brain Training by Victoria Wizell

Publisher: Multimedia Meditations | English | Audio  MP3/128Kbps | 110 MB
Five Amazing Mind Enhancing Sessions! Supercharge your brain and the incredible thinking power that you have. Stimulate your mind to benefit you in your life. Be able to remember names, take tests with ease. Get more accomplished in a day. Think Clearly. Stay Calm under pressure. Direct the power of your subconscious to bring you all the things that you want with these 5 brain strengthening hypnosis sessions. You will love the deep relaxation you will experience from each of these techniques and they will be useful in most every situaiton in your life.

The Five Sessions include:
* Calm and Focus your Mind
* Improve Memory
* Instant Recall
* Self-Discipline
* Visualization This is truly one amazing program! The entire five-session program is only $59.00, which is half the cost of a one-on-one hypnosis session. That's $12.00 per session… A considerably small investment to help you to improve one of the most crucial aspects of your life. Your Mind!

From the Publisher
Victoria Wizell is a Certified Master Hypnotherapist, a Certified HypnoBirthing Facilitator, a Certified Weight Management Specialist, and a Level One Neuro Linguistic Programming Practioner.

- She Founded Hypnotherapy of Nevada and Multimedia Mediations in July of 1999.
- Operates legally with a Clark County business license and a professional office in the state of Nevada.
- Graduate of The American Academy of Hypnosis, in Las Vegas, Nevada
- A Graduate of PSI Seminars, since 1998, Victoria Wizell has coached the Women's Leadership training and Life Success trainings in Northern California. She has also successfully coached their 90-day Pacesetter Leadership Dynamics three times.
- Studying metaphysical and personal growth concepts since 1986, Victoria has utilized the power of hypnosis on herself to attain a myriad of successes in her life from overcoming the fear of needles, being able to be calm and relaxed during any doctor or dentist visit, quitting her own smoking addiction, and attaining financial success and liberty in a business she truly loves.
- Any goal that she strives for, she attains and attributes her success to clearly visualizing the desired outcome in hypnosis. And now you have an opportunity to utilize the very same technique in achieving your goals.
- Having been successful in the advice-giving business as a former Financial Consultant, Victoria worked for one of the largest stock brokerage firms on Wall Street for many years.
- Victoria has an intuitive nature and a gift for being able to establish a great rapport, quickly and easily with people she meets.

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The Science of Mind: A Complete Course of Lessons in the Science of Mind and Spirit

295 pages | English | ISBN-10: 1437508855 | PDF
This is a book for the ages.In precise and powerful prose it lays out the blueprint for the remaking of the mind and the reenchantment of the world. --Jean Houston, Ph.D., from her introduction In the early part of the twentieth century, a visionary named Ernest Holmes began a journey of exploration and research that profoundly affected thinkers throughout America. His work, based on the teachings of the great philosophers, the sacred wisdom of both Eastern and Western traditions, and the empirical nature of science, offers a philosophy of religion and psychology emphasizing the limitless potential of the human mind. Now, for the first time, The Science of Mind appears in paperback to coincide with the seventieth anniversary of Ernest Holmes's founding of the Religious Science movement.

This book contains the fundamentals of Holmes's teachings and is a primary resource used by teaching centers and spiritual healers worldwide. Its universal principles apply to people of all spiritual backgrounds as they describe a higher level of existence attainable through the use of Nature's forces and the power of God. While imparting an unrivaled technique for living, Dr. Holmes's classic guide speaks clearly to a complex world caught in transition and searching for guidance. --This text refers to an out of print or unavailable edition of this title.

The Science of the Mind was originally published in 1926 by the founder of the worldwide Religious Science movement. It was completely revised in 1938 by Ernest Holmes and Maude Allison Latham; this 1997 edition is the 1938 version with an added introduction by Jean Houston and a one-year study program that breaks the weighty tome into digestible bits. Using creative techniques, Holmes guides the student in easy-to-follow steps toward mastering the powers of the mind to find purpose in life. His explanations of how to pray and meditate, heal oneself spiritually, find self confidence, and express love have helped millions change their lives for the better. The Science of Mind is one of those spiritual classics that belongs on the bookshelf of anyone who wishes a life for themselves free of compulsion and negativity. --P. Randall Cohan --This text refers to an out of print or unavailable edition of this title.

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Italian Grill - Mario Batali

156 pages | Publisher: Ecco (April 22, 2008) | English | ISBN-10: 0061450979 | PDF | 10,4 MB
From Mario Batali, superstar chef and author of Molto Italiano, comes the ultimate handbook on Italian grilling, which will become an instant must-have cookbook for home grillers.

Easy to use and filled with simple recipes, Mario Batali's new grilling handbook takes the mystery out of making tasty, simple, smoky Italian food. In addition to the eighty recipes and the sixty full-color photographs, Italian Grill includes helpful information on different heat-source options, grilling techniques, and essential equipment. As in Molto Italiano, Batali's distinctive voice provides a historical and cultural perspective as well.

Italian Grill features appetizers; pizza and flatbreads; fish and shellfish; poultry; meat; and vegetables. The delicious recipes include Fennel with Sambuca and Grapefruit; Guinea Hen Breasts with Rosemary and Pesto; Baby Octopus with Gigante Beans and Olive-Orange Vinaigrette; and Rosticciana, Italian-Style Ribs.

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Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained

Smart Publications | 2009 | ISBN: 1890572225 | 536 pages | PDF
It's been more than a decade since Dr. Jonathan Wright introduced the concept of bio-identical hormone replacement therapy (BHRT) with the book Natural Hormone Replacement for Women Over 45 (Wright JVW, Morgenthaler J. Smart Publications, 1997), at a time when only a handful of clear thinking, knowledgeable doctors had ever heard about bio-identical hormones. Many women first learned the truth about HRT and BHRT from that first book; others later heard about it from TV celebrity Suzanne Somers, who described her personal experiences with a different version of BHRT in the first of a series of books.

But the real stampede away from HRT and toward BHRT began in 2002 with the premature termination of a large, government-funded study-the Women's Health Initiative (WHI)-the results of which confirmed that the risks of conventional HRT unquestionably outweighed its benefits. In their new updated book, /Stay Young & Sexy with Bio-Identical Hormone Replacement: The Science Explained/, authors Wright and Lenard have brought to light many examples of forgotten or ignored scientific studies combined with up-to-date clinical experience that provide solid support for the safety and benefits of BHRT.

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Love Yourself and Let the Other Person Have It Your Way

Winner of the 2010 International Book Awards in Self-Help

180 pages | Publisher: Lawrence Crane Enterprises, Inc (September 1, 2009) | English | ISBN-10: 0977872610 | PDF
Larry Crane has been showing people from all walks of life how to achieve their fullest potential for over 30 years. Thousands of people have experienced success in every area of their life far beyond what they could have imagined by doing what Larry has shown them.

Larry Crane's Release Technique is simple and provable. It changes lives.

Larry is a renowned expert on success and love. The two go hand in hand. He shows you how to be successful and have abundance of everything by Loving Yourself.

For over 30 years Larry has been showing people what love really is, where to get love, and how to have love once you know where it is. For Larry, it's all about results. "It's not what you say, it's what you do," are words Larry often repeats. "Talking about love, talking about what love is, talking about how to be loving is not the answer," says Larry. "Actually doing it is the answer. Doing it, not talking about it."

This book shows you how to do it, how to Love Yourself and reap the rewards, financial, health, relationships, whatever your heart desires. You can have it all when you know how to Love Yourself. As Larry frequently says, "There are no impossible's." This book de-mystifies true love. This book is a manual of love from a man who has dedicated his life to showing people what love is, how to be living and how that translates to success in every area of your life.

"...a highly effective tool for attracting what you want out of life." Joe Vitae
"...a tool to make your life, your career, and your relationships better...and better." Tom Hopkins
"An enriching and enlightening experience. It provided new energy, spontaneity and fresh insights." Louis Ormont, Ph.D.

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Business Strategy: A Guide to Effective Decision-Making

288 pages | Publisher: Bloomberg Press | English | ISBN-10: 1861974590 | PDF
Tools, tactics and techniques for making effective strategic decisions in business today.

Powerful new forces are reshaping the business world and the role of the manager in making effective strategic decisions is increasingly complex and demanding. This book shows the busy manager how to create and sustain a dynamic, profitable business. It provides decision-making techniques to support effective decisions and evaluates the tools, tactics and techniques for making critical decisions. It outlines solutions to executive problems and to keeping up with the pace of change. Moreover, it contains insights into effective strategic decisions—what worked and why; what failed and why.

About the Author
Jeremy Kourdi is a consultant and author of seven business books. He has worked with leading business organizations, including The Economist Group, London Business School and the UK Institute of Management.

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The War of Art: Break Through the Blocks and Win Your Inner Creative Battles

Publisher: Grand Central Publishing | English | ISBN: 0446691437 | PDF | 192 pages | 5.17 MB

DO YOU:
· dream about writing the Great American Novel?
· regret not finishing your paintings, poems, or screenplays?
· want to start a business or charity?
· wish you could start dieting or exercising today?
· hope to run a marathon someday?

If "yes," then you need…THE WAR OF ART

Now, in this powerful, straight-from-the-hip examination of the internal obstacles to success, bestselling author Steven Pressfield shows readers how to identify, defeat, and unlock the inner barriers to creativity. THE WAR OF ART is an inspirational, funny, well-aimed kick in the pants guaranteed to galvanize every would-be artist, visionary, or entrepreneur.

Steven Pressfield enjoys great international success as a bestselling novelist. But in order to reach the top he had to do a lot of work to fight the inner demons that told him he couldn’t make it. THE WAR OF ART is his challenge to creative block, and his succinct, straight-from-the-hip style will help every reader unleash their personal ambitions, be they literary, artistic, or business-minded.

According to Pressfield, the internal obstacle to success is Resistance. Resistance is the difference between the life you lead and the life you want to lead, and can take many forms. Pressfield shows readers how to identify and defeat Resistance at every turn and challenges them to change their amateurish, unsuccessful habits into a professional attitude that can get the job done. Finally, Sun Tzu for the soul!

Inspirational, funny, and a great kick in the pants, THE WAR OF ART is the perfect book for anybody who had a goal circumvented by life and circumstance: which is to say, you and everybody you’ve ever met.

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In Defense of Self: How the Immune System Really Works

280 pages | Publisher: Oxford University Press | English | ISBN-10: 0195335554 | PDF
We live in a sea of seething microbial predators, an infinity of invisible and invasive microorganisms capable of setting up shop inside us and sending us to an early grave. The only thing keeping them out? The immune system.

William Clark's In Defense of Self offers a refreshingly accessible tour of the immune system, putting in layman's terms essential information that has been for too long the exclusive province of trained specialists. Clark explains how the immune system works by using powerful genetic, chemical, and cellular weapons to protect us from the vast majority of disease-causing microbes-bacteria, viruses, molds, and parasites. Only those microbes our bodies need to help us digest food and process vitamins are admitted. But this same system can endanger us by rejecting potentially life-saving organ transplants, or by overreacting and turning too much force against foreign invaders, causing serious--occasionally lethal--collateral damage to our tissues and resulting in autoimmune disease. In Defense of Self covers everything from how antibodies work and the strategies the body uses to distinguish self from not self to the nature of immunological memory, the latest approaches to vaccination, and how the immune system will react should we ever be subjected to a bioterrorist attack. Clark also offers important insights on the vital role that the immune system plays in cancer, AIDS, autoimmunity, rheumatoid arthritis, allergies and asthma, and other diseases.

Of special interest to all those suffering from diseases related to the immune system, as well as their families, In Defense of Self lucidly explains a system none of us could live without.

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Facebook Marketing For Dummies

315 pages | Publisher: For Dummies (2010) | English | ISBN-10: 0470923245 | PDF
Discover how to use Facebook to create successful marketing campaigns

With more than 400 million active users and more than 25 billion pieces of content shared each month, Facebook is an exciting platform with infinite marketing possibilities. This how-to guide breaks it all down for you and shows you ways to reach your customers with effective marketing strategies, tactics, and techniques on Facebook. Packed with new and updated content, including coverage of the new universal “like” button and Open Graph, Facebook Marketing For Dummies, 2nd Edition is an essential starting point for developing a successful marketing campaign on Facebook.

* Boasts new and updated content for developing a successful Facebook marketing campaign
* Addresses ways to use tools such as events, contests, and polls to promote your page
* Introduces the new Open Graph to connect your Web site visitors through Facebook
* Explains how to integrate your Facebook marketing campaign with your other marketing campaigns using plug-ins and widgets
* Details ways to monitor, measure, and adjust your Facebook marketing campaigns

Start campaigning the Facebook way with Facebook Marketing For Dummies

Recruit fans and turn them into customers — find all the latest techniques here!

Ten times more people visit Facebook each day than see those famous Super Bowl TV spots. Your business or group can have a presence before all those eyes for free! This book makes it easy to create a Page, add applications to it, host an event, and much more. It's an easy-to-follow blueprint for marketing and promoting your organization on Facebook!

* Make the most of it — discover what goes into a successful Facebook marketing plan and how to assess its impact with analytics tools
* Fan the fire — build a Fan Page that appeals to your customers and offers incentives for visitors to like it
* Hit your target — see how to target a specific audience with Facebook ads and how to create landing pages that drive conversion
* Get your fans involved — create groups, plan promotions, and host events to keep your message prominent
* Optimize — learn to analyze your click-through ratio, track your ad's success, and make ongoing adjustments to improve performance
* Up the value — add applications that make your Page more valuable to users
* Go viral — extend the Facebook platform to your own Web site through social plug-ins

Learn to:
* Use Facebook's newest marketing tools
* Integrate Facebook with your multichannel marketing plan and measure results
* Secure your business on Facebook Places and launch a Deal to customers
* Add Facebook's Like button to your home page

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Building Your Own Home For Dummies

384 pages | Publisher: For Dummies (February 25, 2005) | English | ISBN-10: 0764557092 | PDF | 7,5 MB
Keep construction on track with helpful checklists

Turn your dream of a custom home into reality!

Thinking about building your own home? This easy-to-follow guide shows you how to plan and build a beautiful home on any budget. From acquiring land to finding the best architect to overseeing the construction, you get lots of savvy tips on managing your new investment wisely -- and staying sane during the process!

Discover how to:
* Find the best homesite
* Navigate the plan approval process
* Obtain financing
* Hire the right contractor
* Cut design and construction costs
* Avoid common mistakes

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Save Your Life and the Lives of Those You Love: Your GP's 6-step guide to staying healthy longer

214 pages | Publisher: Allen & Unwin Pty LTD (July 1, 2007) | English | ISBN-10: 1741751888 | PDF | 33,8 MB
Learn how to prevent or detect the 9 most common life-threatening illnesses and add years to your life.

What are your health risks? What early symptoms or signs should you really worry about? Are you concerned about a family member's health and how to motivate them to seek help?

You can take charge of your with Save Your Life, a 6-step plan for staying healthy longer that contains all the latest scientific information on prevention and early detection of the 9 most common serious illnesses:
* heart disease
* stroke
* cancer
* lung disease
* depression
* dementia
* diabetes
* kidney disease
* osteoporosis.

By practising GPs Professors Michael Kidd and Leanne Rowe and endorsed by the Royal Australian College of General Practitioners, Save Your Life is an essential reference for everyone who cares about their own health or the health of someone they love.

Why wait until you lose your health before it becomes important to you? Save your life and the lives of those you love with this easy-to-understand guide to long-term good health.


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Taking Charge of Anger: How to Resolve Conflict, Sustain Relationships, and Express Yourself without Losing Control

246 pages | Publisher: The Guilford Press | English | ISBN-10: 1572306807 | PDF
If anger is starting to rule your life, or someone else has urged you to "get a grip--or else," anger expert Dr. Robert Nay has a six-step plan that can help you regain control, even in the most stressful, hot-button situations. This proven program shows you how to stand up for yourself without losing your temper. Put a lid on destructive anger once and for all with fine-tuned strategies that help you:

* Figure out which of the five "faces of anger" are a problem for you, from passive-aggression to all-out rage.
* Recognize the early warning signs of anger in your physical sensations and thoughts.
* Identify and change unrealistic expectations you have for yourself and other people.
* Communicate effectively when differences arise--with your spouse, family members, colleagues, or others.
* Practice anger-management skills alone and in public until they're second nature.

For anyone who needs help with anger, Dr. Nay's program is effective, easy to learn, and--unlike other methods--brings about lasting change.

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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School

301 pages | Publisher: Pear Press; (March 10, 2009) | English | ISBN-10: 0979777747 | PDF

Review
A molecular biologist shares his lifelong interest in how the brain sciences might influence the way people teach their children and the way they work. "Brain Rules" is one of the most . . . useful books of our time

Great info on how our brains work and how we can improve our ability to work, learn and teach. Considering it was written by a developmental molecular biologist it is very easy to read and funny too

This book taught me a lot about how the human brain works, many of the ideas totally new to me. I liked the way that each chapter dealt with one particular facet of brain operation, included stories

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How to Connect in Business in 90 Seconds or Less

Audio MP3 128 kbps | Publisher: Listen & Live Audio, Inc (March 1, 2006) | English | ISBN-10: 1593160755 | 198 MB
In business, we can't make a living selling to our friends. We don't have the luxury of choosing our colleagues or our managers, our clients or counterparts in other companies. So learning how to establish rapport with all sorts of people is crucial, which is what Nicholas Boothman teaches, simply yet powerfully, in his step-by-step program.

It begins with the ABCs of Neuro-Linguistic Programming—Attitude; Body Language, including how to synchronize with another person; and Congruence, where communication is coordinated both in what we say and how we say it. Then Boothman describes the four key business personalities—Dreamers, Persuaders, Controllers, Analysts—and how to communicate with each one. He shows how to nail down the Big Idea in a 10-second presentation, how to be a schmoozer instead of a dry fact-talker, and how to establish credibility and authority right out of the gate. Filled with skills, techniques, and creative exercises to help make the most of every type of encounter and relationhip, this book is a direct connection to success.

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Asking Questions: The Definitive Guide to Questionnaire Design

Publisher: Jossey-Bass | English | ISBN: 0787970883 | PDF | 446 pages | 13,6 MB
"The best single source about the present state of knowledge of questionnaire construction."
–Choice

Since it was first published more than twenty-five years ago, Asking Questions has become a classic guide for designing questionnaires–the most widely used method for collecting information about people’s attitudes and behavior. An essential tool for market researchers advertisers, pollsters, and social scientists, this thoroughly updated and definitive work combines time-proven techniques with the most current research, findings, and methods. The book presents a cognitive approach to questionnaire design and includes timely information on the Internet and electronic resources. Comprehensive and concise, Asking Questions can be used to design questionnaires for any subject area, whether administered by telephone, online, mail, in groups, or face-to-face. The book describes the design process from start to finish and is filled with illustrative examples from actual surveys. Asking Questions guides you through how to

* Determine what information is needed
* Phrase questions to minimize bias and distortion
* Obtain successful questions from existing questionnaires
* Control the level of threat
* Order questions to encourage response
* Select the best administration method
* Adapt questions and format to specific situations
* Test and validate the completed survey
* Evaluate and revise the questionnaire for improved results

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Handbook of Emotions, Third Edition

848 pages | Publisher: The Guilford Press (November 3, 2010) | English | ISBN-10: 1609180445 | PDF
Now in a thoroughly revised and expanded third edition, this authoritative Handbook reviews current knowledge about all aspects of emotion and its role in human behavior. The field's foremost researchers explore how emotion intersects with biology, developmental processes, social behavior, personality, cognition, and physical and mental health. Also presented are state-of-the-science perspectives on specific emotions, such as fear, anger, shame, disgust, positive emotions, and sadness. Extensively rewritten to reflect major scientific, theoretical, and clinical advances, the third edition features many new chapters and authors. New topics include emotion regulation, neuroimaging approaches, emotions in psychotherapy, the social functions of emotion, emotional complexity, emotion across the lifespan, transdiagnostic emotional disturbances in psychopathology, and much more.

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The Complete Idiot's Guide to Acupuncture and Acupressure

Alp.ha Books | English | ISBN: 0028639421 | 360 pages | PDF | 23,3 MB
If you are interested in knowning more about acupressure and acupuncture, this guide covers all aspects of treatment from choosing a practitioner to follow-up excercises. It provides a comprehensive listing of medical ailments from acne to menopause that can be healed naturally. Discusses the history, practice and technique, treatments, and theories of acupuncture and acupressure.

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Effective Customer Care : Understand Needs, Improve Service, Build Relationships

K0gan Page (July 28, 2010) | English | ISBN: 0749459972 | 144 pages | PDF
Effective Customer Care shows readers how to use research to understand what customers actually want, not what one might assume they want. It gives tips on how to hold onto customers and gain market share, how to motivate team members to offer value-added service to customers, how to improve the level of service offered, how to build long term relationships with customers and suppliers. Written in jargon-free language, it includes international case studies from the UK, US, Middle East, Scandinavia, and Singapore.

Effective Customer Care is an essential guide to creating excellent customer service that will not only satisfy your customers and prompt orders, but also cement customer relationships and develop loyalty...and thus increase profits.

The book covers every aspect of the customer care process including how to: find out what your customer wants rather than what you think they want; stop losing business, and gain market share; create a customer-focused team; achieve continuous mprovement; develop robust problem-solving techniques, and reduce complaints; break down internal communication barriers; get your customers to be an "active reference" for you. Clear and concise in approach, and full of checklists, practical advice and case studies that bring concepts and ideas to life, Effective Customer Care is a must for your business bookshelf.

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Magical Tactics - Essential Skills Every Man Must Have To Be Successful With Women

MagicalTactics | English | 2010 | ISBN: N/A | 208 pages | PDF
You Are About to Discover The Ultra Rare Secrets That Most Men Will Never Know About Attracting Women...I Personally Guarantee That By The Time You Finish Reading This book...You Will Effortlessly Attract Beautiful Women Even If You Completely Suck At It Right Now”

Let me tell you what exactly you will learn:....
* A super advanced innovative technique guaranteed to spark enormous attraction within seconds. Women will be flocking to you like bees flock to honey after you know this. (Page 31)
* An earth shattering psychological tactic which will literally force women to choose you over guys who are better looking or make more money than you. Master this and you will have an unfair advantage over most men. (Page 36)
* A simple set magical lines which will have a girl stop whatever she was doing and focus on you. She won't be able to pull away… because she won't want to. (Page 90)
* Finally Exposed: How you are killing your own success with women and you don’t even know it. Trust me! This is one thing you definitely don’t want to miss at any cost. (Page 76)
* Most vital personality traits every woman desperately wants in her man. Master these and no women will ever say no to you. Surprisingly most men aren’t even aware of these. (Page 43)
* You will discover an amazing life changing secret that only best of the best out there know. Use this and you will never struggle in the department of women EVER! (Page 133)
* Warning: A set of mistakes you are already making around women and aren’t even aware of it. Amazingly, most guys neglect this area and complain when they keep on getting rejection after rejection. (Page 85)
* A never heard before formula that will get any woman strongly obsessed with you. She won’t be able to help but think about you when you aren’t around. (Page 136)
* A simple, Step-by-step formula which will help you pick up women without even saying a single word…She would be forced to feel strong attraction towards you and you won’t even have to open your mouth. (Page 77)
* A shocking technique which will attract any girl hard and fast. This technique is so simple you will almost kick yourself. (Page 84)
* How to get into her mind like an addictive virus? You no longer need to worry about a girl forgetting about you after she gives you her number. She will anxiously wait for your call like a school kid waits for exam results. (Page 117)
* A proven method to amplify attraction to the point where a girl would literally beg to be with you. This generates massive amounts of attraction which gives her “I have to have him” type of feeling. (Page 190)
* How and why women test men…Plus…I’ll demonstrate a secret way to pass all her tests. The best part is she will be more and more addicted to you with each test you pass because most guys fail in this area. (Page 111)
* A sure-fire way to give any woman that addictive rush of adrenaline where she would be driven almost crazy about you. This is what keeps them coming back for more and more. Follow these simple techniques and you will never struggle with getting women attracted to you. (Page 53)

And much more....

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Use Your Memory : Understand Your Mind to Improve Your Memory and Mental Power

BBC Active | English | ISBN: 0563487038 | 196 pages | PDF
The potential of the human memory is phenomenal. But do you know how to make the most of yours? In this edition if the BBC classic Use Your Memory, the secrets of how to improve your memory are fascinatingly revealed by Tony Buzan. He teaches you how to improve your memory for names, numbers, dates and lists and also for speeches, articles, poetry and whole books. There are sections for card players, for people learning new languages and for those studying for exams, as well as an intriguing chapter on how to recall your dreams.

Use You Memory will:
* Be particularly useful for school and university students throughout their studies, and especially during review and exam times
* Be useful for business people and for those wishing to improve their brainpower as they advance in years.
* Allow anyone to join the rapidly growing number of mental athletes who are preparing themselves for memory competitions and championships.

All the classic memory systems are explained, plus, of course, Tony Buzan's own world-famous Mind Mapping technique

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The New 8-Week Cholesterol Cure

The Ultimate Program for Preventing Heart Disease



304 pages | Publisher: Harper Paperbacks | English | ISBN-10: 0061031763 | PDF | 11,9 MB
The groundbreaking cholesterol-lowering program . . . now even more effective!

Robert Kowalski's personal story is legendary. By the age of forty-one, he had suffered a heart attack and had undergone two coronary bypass surgeries. A traditional dietary approach to lowering his cholesterol failed dismally, and faced with the unpleasant alternative of a lifetime on medication, he created a program that proved astonishingly effective for him -- and legions of others worldwide who used it.

Today Kowalski has beaten heart disease, lives an unlimited and vigorous lifestyle, and uses no prescription drugs. Now, with new information about risk factors, exercise, and supplements, The New 8-Week Cholesterol Cure is even more powerful in fighting heart disease. It includes:

* The facts about homocysteine and the deadly cholesterol Lp(a)
* A diet that jump-starts cholesterol reduction
* The heart-healthy secrets of niacin, other B vitamins, and safe supplements
* The latest findings on exercise
* New cholesterol-testing methods
* New heart-healthy products ... and more!

Arm yourself against heart disease-America's number-one killer-and increase your chances for a long, healthy life with The New 8-Week Cholesterol Cure.

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Over-40 Job Search Guide

10 Strategies for Making Your Age an Advantage in Your Career



244 pages | Publisher: JIST Works | English | ISBN-10: 1593570902 | PDF
The only career transition guide to exclusively provide workable solutions for the reemployment issues of over-40 year-old workers. The book shows readers how to present their age as an advantage to employers rather than a disadvantage. The book also boldly addresses midlife career transition issues by providing cutting-edge information, fresh strategies, and timely solutions. Captivating case studies from the author’s extensive work with over-40 job seekers engage readers and arm them for the real world.

Key Features:
* Checklists and assessments for career guidance
* Tips on avoiding and overcoming age-discrimination and cultural-misfit stereotyping
* Steps to finding the 10 advantages of age in a career search
* Clues on how to avoid common interview mistakes
* Strategies for networking and Internet job searches
* Hints on whether to take the entrepreneur route
* Simple resumes for over-40 job seekers, and tips for creating "ageless" resumes
* Online and print resources for more help
* Strategies for dealing with the emotional and financial strains of looking for a job
* A chapter on finding a new career after retirement

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The Complete Idiot's Guide to Simple Home Repair

336 pages | Publisher: Alpha (September 4, 2007) | English | ISBN-10: 1592576656 | PDF
How many readers does it take to change a light bulb?

Only one … if he or she is armed with this book! Rather than focus on the big projects that most homeowners would wisely leave to professionals, it concentrates on the common repairs that everyone encounters and anyone can do—with the right instruction—including repairing holes and dents in drywall; fixing popped nails in walls; checking and replacing fuses; unclogging drains; replacing light fixtures; fixing squeaky floors; repairing cracked tile and damaged carpet; replacing screens; screening gutters; and much more.
—Contains 250 to 300 step-by-step illustrations

About the Author
Judy Ostrow has more than 20 years’ experience writing and collaborating for articles and books about home architecture, renovation, design, and decorating. She is the author or coauthor of four books, including The House that Jill Built: A Woman’s Guide to Home Building, and has published more than 200 articles in women’s, shelter, and do-it-yourself magazines, and crafted numerous publications for corporate clients.


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Armstrong's Handbook of Management and Leadership

A Guide to Managing Results



256 pages | Publisher: Kogan Page (July 28, 2009) | English | ISBN-10: 0749454172 | PDF
Armstrong’s Handbook of Management and Leadership provides guidance on the processes of management and leadership with emphasis on what managers and aspiring managers need to know and do to make a difference in their organizations. As well as presenting the key skills required for effective management, it also deals with three important areas of management: change management, continuous improvement and the achievement of high levels of customer service.

An ideal resource for those studying introductory management modules in business and HR programs, the book is accompanied by online material for instructors and by an exhaustive set of questions and answers to help students test their learning.


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The Truth About Managing People...And Nothing But the Truth

F.T Press | English | ISBN: 0131838474 | 240 pages | PDF | 6,8 MB
This isn't just "someone's opinion"...It's the first, definitive, evidence-based guide to effective management. In The Truth About Managing People...and Nothing but the Truth, Robbins delivers principles you can rely on throughout your entire management career--regardless of your organization, role or title. This is a management book that cuts through the soft opinion and conjecture books that have dominated the business shelves in recent years and shows what management researchers know actually works, or doesn't work, when it comes to managing people.

Drawing on the author's 30+ years of research and textbook writing experience, Robbins has distilled the results of thousands of research studies on human behavior into over 60 proven "truths" that can transform how you manage people--and the results that are achieved. The author provides guidance to you organized around key, human-behavior-related problemareas that managers face (hiring, motivation, leadership, communication, team building, conflict management, job design, evaluating performance and coping with change), along with guidance to help you apply the information and improve your managerial effectiveness.


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Practical Math Success in 20 Minutes a Day (Skill Builders)

240 pages | Publisher: LearningExpress | English | ISBN-10: 157685485X | PDF | 12,2 MB
This book is geared toward anyone wishing to overcome math anxiety—from high school and college students to adult test-takers hoping to score well on vocational and certification exams. Now updated and re-evaluated by math experts to ensure the most current lessons and practice exercises, this resource includes:essential math basics, from percentages and probability to square roots and decimals; tips for test-takers on how to tackle real-life math problems successfully; and "Before and after" tests to assist readers in tracking their progress

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