On Second Thought : Outsmarting Your Mind's Hard-Wired Habits

T-ndor Media (September 14, 2010) | ISBN: 1400168384 | MP3@96 kbps | 8 hrs 39 mins | 358.68 MB
Our lives are composed of millions of choices, ranging from trivial to life-changing and momentous. Luckily, our brains have evolved a number of mental shortcuts, biases, and tricks that allow us to quickly negotiate this endless array of decisions. We don’t want to rationally deliberate every choice we make, and thanks to these cognitive rules of thumb, we don’t need to.

Yet these hard-wired shortcuts, mental wonders though they may be, can also be perilous. They can distort our thinking in ways that are often invisible to us, leading us to make poor decisions, to be easy targets for manipulators…and they can even cost us our lives.

The truth is, despite all the buzz about the power of gut-instinct decision-making in recent years, sometimes it’s better to stop and say, “On second thought . . .”

The trick, of course, lies in knowing when to trust that instant response, and when to question it. In On Second Thought, acclaimed science writer Wray Herbert provides the first guide to achieving that balance. Drawing on real-world examples and cutting-edge research, he takes us on a fascinating, wide-ranging journey through our innate cognitive traps and tools, exposing the hidden dangers lurking in familiarity and consistency; the obstacles that keep us from accurately evaluating risk and value; the delusions that make it hard for us to accurately predict the future; the perils of the human yearning for order and simplicity; the ways our fears can color our very perceptions . . . and much more.

Along the way, Herbert reveals the often-bizarre cross-connections these shortcuts have secretly ingrained in our brains, answering such questions as why jury decisions may be shaped by our ancient need for cleanliness; what the state of your desk has to do with your political preferences; why loneliness can literally make us shiver; how drawing two dots on a piece of paper can desensitize us to violence… and how the very typeface on this page is affecting your decision about whether or not to buy this book.

Ultimately, On Second Thought is both a captivating exploration of the workings of the mind and an invaluable resource for anyone who wants to learn how to make smarter, better judgments every day.

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Your Secret Wealth

Hidden Assets & Opportunities That Can Change Your Life



Audio MP3 | H.ght.ngale-Conant | English | ASIN: B000FSAHT6 | 152 MB
“Every human being I have ever met, irrespective of the business, the job or life situation they are in, possesses at least one and normally multiple instant jackpots that are within their grasp. All they have to do is recognize them, believe that they are there, and believe that they are entitled to harvest them and the financial and the personal wealth and riches that come along with them.” - Jay Abraham

Then why aren’t you so rich? What’s their secret? What are they doing right?
What they are doing right is that they’ve happened upon their own secret wealth . . . everyone has it! And you can find yours too!
After you listen to this program you’ll discover how to easily, instantly and continuously get personal profits and all the abundant wealth you want out of your life, out of your job, out of your own business or any business with which you are involved.
Once you apply the secret wealth principle you will become liberated forever from all the fear, the uncertainty, the problems and the difficulties you’ve previously struggled with all your life.
You’ll gain total control over your financial circumstances, your emotional circumstances, your career and your wealth.
You’ll learn to shift your focus from your own needs to the needs of others, learning to add value and transform the way others see you, discovering that wealth creation is really value creation.
The moment you open yourself up to exploration and discovery is the moment your wealth building process really turns on.
You’ll learn from the man who has successfully guided over five thousand business owners to new heights of personal success.

Discover the power of:
• Transforming yourself in 30 days with the Secret Wealth Mindset
• Developing an outward focus
• Putting your USP (Unique Selling Proposition) to work
• Developing a “Selling Consciousness”
• Evaluating yourself via the Secret Wealth Inventory Process
• Multiplying influence through relationships
• Pursuing eternal integrity
• Becoming a value detector and a value creator
• Using leverage and optimization

If you are putting out a great deal of effort and settling for a result many times less than what you’re entitled, you are losing out on such incredible wealth and opportunity, it is shameful. The philosophy that will guide you through listening to each side of these tapes is simply this: “I want to get the highest and best possible use and effect and result from every effort and action I ever expend in my business, on my job and in my life from this point forward.” Are you prepared to begin living the life you were meant to live–to develop joy, purpose, excitement, focus and passion in your life? Begin listening today and find your own secret wealth!

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Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want

Nightingale Conant | English | ISBN: 1905953550 | MP3 128 kbps + Workbook ( PDF ) | 9 Sessions (6 hours and 49 minutes) | 376 MB

Genre: Hypnosis, Psychology, Health, Self development
From the way you handle money to what you eat to the people you choose as your friends and companions ... there is a specific reason for every single thing you do in life. And those reasons are part of the programming found in your subconscious mind. If you want to create real, permanent changes, you need to communicate with your subconscious by speaking the "language" it understands. When you do, you will have the power to rewrite the script that directs your thoughts and behaviors, and begin effortlessly creating exactly the life you desire - a life based on good health, self-fulfillment, self-empowerment, and happiness.

In Reprogram Your Subconscious: How to Use Hypnosis to Get What You Really Want, highly respected, board-certified hypno-counselor Gale Glassner Twersky, A.C.H., Ct. H.A., introduces you to the remarkable power of hypnosis to create specific and positive permanent changes applicable to every aspect of your life.

In this fascinating program, which includes both tutorial and experiential sessions, you'll discover the mechanics behind the process of hypnosis: how the subconscious receives and interprets information and how to "speak" to it in exactly the right way. You'll learn how hypnosis can correct your misperceptions by revising old stored messages and reprogramming the emotional responses that are subconsciously responsible for undesirable outcomes. As a lifelong teacher with a broad range of instructional experience, Gale is highly skilled at communicating even challenging concepts with clarity and graceful ease.

You will also experience the extraordinary power of this process for yourself, as Gale's soothing voice guides you through several sessions of hypnotic guided imagery to target and disarm some of the most prevalent issues people face today, including anger, anxiety, and sadness. What's more, you will learn how to use self-hypnosis to address your own unique challenges and advance your personal goals, acting as your own facilitator.

People have successfully used hypnosis for countless reasons, including:
* Releasing counterproductive behaviors, such as smoking and overeating.
* Retaining a positive attitude.
* Relaxing and enjoying a better night's sleep.
* Eliminating bad financial habits.
* Lowering blood pressure.
* Increasing memory retention and concentration ability.
* Overcoming shyness and improving speaking skills.
* Maintaining peace of mind and controlling anger.
* Recovering from surgery faster and with better results.
* And so much more!

Whatever your subconscious may have chosen for you with "good intentions", but without your awareness or permission, you may reprogram through hypnosis. In this series, you clearly learn how to accomplish this - easily, comfortably, and very time efficiently.

Once you know the secret to effectively communicating with your subconscious, you will be able to create the thoughts, attitudes, feelings, and behaviors that are consistent with the person you really want to be. At last, you will have true control over the direction of your life and the results you experience!

Gale Glassner Twersky, A.C.H., Ct. H.A., is a hypno-counselor, a featured speaker, and the president of Glassner Associates Hypnosis for Personal Growth and Wellness, with offices in the Healing Zone, an integrative wellness center in Montclair, New Jersey. In 2002, she authored the hypnotic guided imagery recording Relax, Release and Dream On. Additionally, Gale writes an informative column on hypnosis for Montclair Life and Leisure newspaper.

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The Alpha Brainwaves CD: The Alpha Meditational Aid

English | Audio MP3 | 137 Mb
This BMV CD contains four powerful brainwave entrainment sessions that are specifically engineered to tune your brainwaves to the Alpha Brainwave Range, simply by listening to this CD.
This BMV CD has recently been digitally remastered and re-released to include longer tracks, enhanced 3-D panning for ultra-realistic ocean sound immersion and the brand-new Autonomic Audio Pacing Technology (AAPT).
The BMV Series 3: The Alpha Brainwaves CD combines the power of audio brainwave training with recent biofeedback research and brainwave entrainment technologies to allow you experience deep states of meditation, quickly and easily.

You can use this powerful CD to take advantage of the numerous benefits that Alpha Brainwave Training has to offer. This CD is an OPEN-ENDED Audio Mind Tool that can allow you to choose which levels of ALPHA brainwave entrainment that you would like to experience. The whole program progressively slows your waking Beta brainwaves into a soothingly relaxed ALPHA brainwave state. There are 4 tracks on this Series (61:45 minutes total playing time) including the Bonus Alpha Holovibe Track.

The tracks vary from simple Alpha level entrainment to more complex tracks with multi-layered embedded brainwave frequencies. Each track is designed to be played in loop/repeat mode so in effect you have 4 different programs or 4 different settings to test, evaluate and determine which works best specifically for you.

You can listen to the whole Series (all tracks in a row) and progressively tune your brainwaves into deeper and deeper alpha levels. Alpha brainwaves have been linked to states of relaxation and have been found to be present during most meditational states.

By using this powerful BMV CD and entraining to ALPHA, you can add a brainwave boost to your meditations or simply summon an Alpha state for any activity that requires inner relaxation, silencing of the mind, or simply a sense of stillness & mental calm.

Geniuses like Albert Einstein, Nikola Tesla, Jefferson, Edison and many others have utilized our natural ALPHA mind state and now, YOU CAN TOO, SIMPLY BY LISTENING TO THIS CD!

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Increasing Your Presentation Power VOL. 1

English | Publisher: Les Brown Enterprises | Audio MP3 | ASIN: B001EHCL3M | 248 Mb
Speaking is only part of what makes Les Brown the man you should use to "model" your way to the top.
Les Brown's proven step-by-step system shows you how to let your inner confidence guide your every word and motion... transforming you into a polished and effective speaker!
You'll be as certain as you are alive today that Les can raise you to the peak of your performance on a high-speed elevator thrill ride!

Here's just a taste of the powerful techniques that Les Brown will guide you through:
• The mechanichs of delivering a dynamic speech to each audience you stand before
• Listening to the listening of the audience: How do you ensure that your speech is delivering what your audience needs to hear.
• Walking a center line between management and employees without offending either in your speech
• Audience + YOU + synergy!!! Making magic happen.
• Deflecting distraction, keeping all eyes and ears on you and your message.
• Natural gestures, sincerity and the effect they take on the audience.

So what qualifies Les Brown to catapult YOU to the peak of your performance in speaking success?

Les Brown is a best-selling author. Having written the highly acclaimed books: Live Your Dreams, It's Not Over Until You Win, and Up Thoughts For Down Times. Les Brown has produced dozens of audio and video instructional programs on successful speaking, sales, and personal empowerment...captured the attention of millions as a nationally syndicated daily TV talk show host, radio personality, and as the face on the cover of numerous national magazines and newspapers featuring him.

It's clear: Les Brown's success is no fluke. He has eared his way to the top. Every step.
Now listen closely and allow Les Brown to transfer decades of achievement into your mind, body and soul. Before you know it, you'll be doing the same for YOUR audience!
Order Increase Yor Presentation Power and Speak Your Way to Unlimited Wealth!

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The Complete Guide To Lock Picking - Eddie The Wire

83 page PDF book written by Eddie The Wire, complete with illustrations.

83 pages | Paladin P.,U.S. (Mar 2006) | English | ISBN-10: 1581605080 | PDF
Learn how to open all kinds of locks, plus how to thwart tampering with locks to protect your valuables. This book is intended for legal entry only, but you'll gain confidence knowing that you can get in through any door without a key! For Academic Study Only
--This text refers to an alternate Paperback edition.


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You Are Your Own Gym: The Bible of Bodyweight Exercises for Men and Women

Light Of New Orleans Publishing | 2010 | 240 pages | PDF | 50 Mb
Providing the only exercise equipment anyone will ever need again, this guide presents to the public, for the first time, the most elite Special Operations fitness exercises to fit their schedule and their wallet. Providing the most effective, efficient, inexpensive, and convenient routine for exercise available, this simple program requires no gym or weights—only the human body. For thousands of years—from Ancient Greece’s Olympic athletes to tomorrow’s U.S. Special Forces—humanity ’s greatest physical specimens have not relied on fitness centers or dumbbells, but have rather utilized their own bodies as the most advanced fitness machines ever created. These 107 exercises are presented in a clear, concise, and complete manner for men and women of all athletic ability levels.

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Eat Right for Your Metabolism

The Individualized Diet Plan to Balance Body Chemistry, Lose Weight, and Prevent


288 pages | M.Gr.w-H.ll | English | ISBN-10: 0071460152 | PDF
An easy-to-follow, customizable diet based on metabolic type that helps you get rid of excess fat and enjoy a healthy life

A diet that produces amazing results for someone else may fail miserably for you. Why? Researcher and nutritional consultant Felicia Drury Kliment explains that since people have different metabolic types, eating the wrong foods can lead to poor digestion, which causes weight gain and ill health. In Eat Right for Your Metabolism, you'll learn how to determine your metabolism type and customize a diet that helps you meet your goals for weight loss and long-lasting health.

Lose weight and prevent disease--without dieting!
You've tried low-fat, low-carb, and high-protein diets, but you can't seem to keep the weight off. Why? As nutritionist Felicia Drury Kliment explains, all digestive metabolisms are not the same, and your friend's diet miracle could be your diet disaster. The fact is, when you eat right for your metabolism, your body automatically regulates your food intake.

In Eat Right for Your Metabolism, you'll learn about the three basic metabolic types--meat eater, grain eater, and omnivore. You'll find out how to determine which type you are and how to customize an eating plan to help you:

• Shed pounds and maintain your ideal weight without dieting or drugs
• End unhealthy food cravings and yo-yo dieting for good
• Prevent heart disease, diabetes, cancer, arthritis, and autoimmune diseases
• Conquer insomnia, depression, headaches, acid reflux, IBS, and chronic fatigue

Whether you just want to lose weight or take the leap to a healthier, life-enhancing way of eating, you get everything you need, including:

• The niacin test to determine what diet plan you should follow
• Easy-to-follow weekly menu plans for the meat eater and grain eater
• Delicious recipes from a renowned chef

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The Photo Reading: Whole Mind System By Paul Scheele

164 pages | Learning Strategies Corporation | English | ISBN-10: 0925480533 | PDF
When you learn Photoreading you will experience what might sound impossible. You will PhotoRead the written page at rates exceeding a page per second, directing information into the expanded processing capabilities of your brain. There the information connects with your prior knowledge and becomes useful to accomplishing your purpose. You get your reading done in the time you have available, at a level of comprehension you need.

About the Author
Paul R. Scheele is a recognized authority in three leading edge technologies or human development: Accelerated Learning, Neuro-Linguistic Programming, and Preconscious Processing. His unique expertise allows him to develop the process of "mentally photographing" printed material at rates exceeding 25,000 words a minute.

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Winning Body Language

Control the Conversation, Command Attention, And Convey The Right Message-Without Saying A Word


256 pages | M.Gr.w-Hill | (March 17, 2010) | English | PDF

The Unique System of Nonverbal Skills Used by the Most Effective Leaders in Business Today

CONTROL THE CONVERSATION, COMMAND ATTENTION, AND CONVEY THE RIGHT MESSAGE--WITHOUT SAYING A WORD

Whether you're presenting an idea, delivering a speech, managing a team, or negotiating a deal, your body language plays a key role in your overall success.

This ingenious step-by-step guide, written by an elite trainer of Fortune 50 CEOs and G8 world leaders, unlocks the secrets of nonverbal communication--using a proven system of universal techniques that can give you the ultimate professional advantage.

Learn easily how to:
* Successfully master the visual TruthPlane around you to win trust now.
* Gesture in a way that gains everyone’s attention— even before you speak.
* Appeal to others' deep psychological needs for immediate rapport and influence.

You'll discover how to sit, stand, and subtly alter your body language to move with confidence, control conversations, command attention, persuade and influence others, and convey positive energy—without saying a word.

It's the one key to success nobody talks about!


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Samurai Fighting Arts: The Spirit and the Practice

Kodansha International | 230 pages | PDF | 35.5 MB
SAMURAI FIGHTING ARTS introduces the world of traditional Japanese martial arts and will provide readers with a deeper understanding of Bushido and Japan. Also known as Kobudo, these traditional martial arts can be seen as a continuation of samurai culture, and comprise a number of styles formulated in the samurai era that are still being taught today.

Aiming to develop Bujutsu (martial arts) and Hyoho (strategy) to the highest possible degree, the samurai devised a code consisting of over eighteen arts. A samurai was expected to have impeccable manners and be an expert in martial arts, but never to be a killer. His words contained his soul, which he cultivated by learning poetry and art, and by practicing Zen meditation.

Fumon Tanaka is the world-famous Kobudo grandmaster. He knows all the Kobudo styles, and his teaching of arts such as Iaijutsu and Jujitsu fascinates many students around the world. This is his first book in English and it offers readers around the world the opportunity to learn the lesser known arts of Kobudo, particularly the way of Nito Ken - the two swords technique established by the famous samurai Miyamoto Musashi - and to further understand his spirit.

Lavishly illustrated with around 1200 photographs and pictures, SAMURAI FIGHTING ARTS reveals many secret skills of Kobudo.

From the Author
"I will be very happy if the reader, through this work, gains a better understanding of the spirit and culture of the samurai."

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The Ultimate Starbucks Coffee Recipe Book

32 Pages | Publisher: ebook (April 15, 2009) | English | ASIN: B0026L5MG8

This is an awesome eBook that consists of 32 pages of Starbucks Coffee recipes.

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New Scientist Magazine - 26th February 2011

English | 60 pages | PDF
New Scientist is a weekly international science magazine and website covering recent developments in science and technology for a general English-speaking audience. Founded in 1956, it is published by Reed Business Information Ltd, a subsidiary of Reed Elsevier. New Scientist has maintained a website since 1996, publishing daily news. As well as covering current events and news from the scientific community, the magazine often features speculative articles, ranging from the technical to the philosophical.

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The Rules of Work: A Definitive Code for Personal Success

F.T Press (July 2, 2010) | English | ISBN: 0137072066 | 272 pages | PDF
Some people are simply great at their job. They always seem to say the right thing; do the right thing. They are mentioned in every conversation. Everybody likes them. They get promoted. They get pay rises. They get along with the boss. And somehow, they do all these things without being unpleasant, breaking much of a sweat or seeming to put in excess effort. And when they are offered another step up the corporate ladder or a fabulous new job, no one is surprised. After all, they have 'potential' written all over them. How do they do it? Do they know some secret we don't? Yes, they know The Rules of Work. These rules aren't about how to do your job, day-to-day (assuming you are pretty good at that already).

The Rules of Work are about how you are seen to be doing it. They are about how you appear to others. And they are about helping you to achieve the success you richly deserve. The first edition of The Rules of Work became a global phenomenon, topping bestseller charts around the world. This new, even better, edition includes 10 brand new rules to take you further, faster. These rules are the guiding principles that will improve both what you do and how you do it, giving you the unmistakable air of confidence that will win you admiration, respect, and the next promotion. With The Rules under your belt you'll have the edge in everything you do, without having to compromise your principles.

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The Psychologist's Book of Personality Tests

Twenty-Four Revealing Tests to Identify and Overcome Your Personal Barriers to a Better Life



224 pages | W.ley | English | ISBN-10: 0471371025 | PDF
 
FIND OUT HOW TO GET WHAT YOU WANT OUT OF LIFE . . .

Do you long for happiness? Do you worry too much? Are you content in your romantic relationships? Do you wish you felt better about yourself?

Now you can discover exactly what’s stopping you from living the life you long to lead–and what you can do about it. Based on the latest research, this inspiring guide by renowned author and psychologist Dr. Louis Janda presents twenty-four psychological tests that will help you identify the barriers standing between you and a more fulfilling personal and professional life–and figure out how you can overcome them. Developed by behavioral researchers for professional use, these tests are divided into three sections–personal barriers, interpersonal barriers, and one’s capacity for change–and cover every aspect of personality, from self-esteem, impulsiveness, and self-efficacy, to intimacy, anger, and romantic relationships. Best of all, at the end of each test, Dr. Janda provides expert advice that will help you use your results to make changes for yourself or help you decide whether you should seek professional help. Refreshingly candid and insightful, The Psychologist’s Book of Personality Tests will not only help you achieve greater personal and professional success–it will show you how to get what you want out of life.

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The Digital Handshake

Seven Proven Strategies to Grow Your Business Using Social Media



272 pages | W.ley (September 22, 2009) | English | ISBN-10: 0470499273 | PDF
Practical applications for using social media to boost your business

Even today's most successful businesses are seeing shrinking returns on their advertising and marketing dollars. The Digital Handshake explains why advertising and marketing are losing their effectiveness and how to solve the problem using social media to corral elusive consumers. It explains the best practical business applications in current use and how you can use them to ramp up your business.

Using case studies gleaned from real businesses, author Paul Chaney shows you how companies both large and small that can tap social media to mitigate market changes and reap valuable business benefit in the real world.

* Explains how you can use social media to grow your business and connect with consumers
* Author Paul Chaney is a leading authority on blogging and social media
* Covers practical, effective business applications for blogging, social networking, online video, microblogging and much more
* Shows how to design a comprehensive marketing strategy using traditional and new media platforms

Today's technology can either undermine your marketing efforts or enhance them. The Digital Handshake helps you make sure the Internet grows your business for the long run.

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Public Health SOS : The Shadow Side Of The Wireless Revolution

120 pages | CreateSpace (April 26, 2009) | English | ISBN-10: 1441458794 | PDF
Electromagnetic factors in health is an emerging public health issue globally, creating electrical sensitivity and being linked to illnesses of many kinds. Read this primer on EMF and health by Prof. Magda Havas of Canada and environmental activist and management consultant to change agents, Camilla Rees, founder of www.ElectromagneticHealth.org. Learn what the independent science shows, what you can do to create electromagnetic safety and how you can help get Congress to pay attention to this important issue affecting humans, animals and nature. This book resulted from 110 Questions asked of the audience at The Commonwealth Club of California in 2008, the nations leading public affairs forum.

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On Creative Writing (New Writing Viewpoints)

152 pages | Multilingual Matters (April 15, 2010) | English | ISBN-10: 1847692567 | PDF
What is Creative Writing? Millions of people do it, but how do we do it, really? What evidence of its undertaking does Creative Writing produce? How do we explore Creative Writing, as both art form and mode of communication, and how to we come to understand it? On Creative Writing considers what lies at the core of the very human creative activity called Creative Writing.

Review
Graeme Harper's book comes at the right time for the discipline of Creative Writing. It is a bold statement of the human-centred view of writing, in which nothing is alien to the writer at work or reflecting on that work: the practical, the personal, the intellectual and above all the unformed and the unfinished are all part of the reflection. There are new tools here to help writing students to connect the academic viewpoint to the true and secret lives of their own writing. It also widens the terms in which writing educators can pursue the debate with each other. Harper does the job with clarity and wit and, above all, good creative questions. Philip Gross, Professor of Creative Writing, University of Glamorgan, Wales.

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Don't Keep Me A Secret : Proven Tactics to Get Referrals and Introductions

164 pages | M.Gr.w-H.ll (August 27, 2007) | English | ISBN-10: 0071494545 | PDF
Word-of-mouth, person-to-person connections matter more to your success than all the hard-sell strategies in the world. This ingenious self-marketing guide by America's #1 “Referral Guru” reveals surefire secrets that will help you to identify, and successfully meet, hundreds of high-quality referrals. Without spending a dime, you can shorten your sales cycle, increase your profits, and expand your network of friends and contacts--by giving them something to talk about. You will discover

* The 7 Deadly Referral Mistakes and How to Avoid Them
* 12 Ways to Get Great Prospects Calling You
* 10 Social Prospecting Ideas That Generate Referrals
* 6 Tactics for Stronger Introductions
* PLUS the 4-Point VIPS MethodTM for Asking for Referrals

Whether you're a small business owner, self-employed worker, or company salesperson, referrals are the most inexpensive and effective way to drum up business. With Cates' techniques, you can establish a real name for yourself by making more connections, and more money, than you ever thought possible.

“I dare you to read this book and not come away with a dozen or more ideas you can put to use immediately.” -Gerhard Gschwandtner, publisher, Selling Power magazine

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Core Strength For Dummies

360 pages | Dummies (December 22, 2008) | English | ISBN-10: 0470417773 | PDF | 8,3 MB
Shape and condition your core muscles — and get a lean, flexible body

Concerned about your core? This authoritative guide presents simple guidelines for strengthening your core muscles, providing a variety of safe, effective workouts that anyone can perform. Fitness expert LaReine Chabut gets you going with an easy-to-follow core training program, as well as tips for making healthier lifestyle choices to help you reach your fitness goals.

* Learn the core basics — discover the benefits of a strong core, evaluate your fitness level, and see how to reshape your muscles
* You can work it out — practice beginner core moves, choose the right amount of weight, and select the perfect number of sets and reps
* Sculpt your trouble areas — define your abs, tighten your glutes, and strengthen your back
* Make the most of accessories — incorporate an exercise ball, free weights, and machines into your routine
* Shake up your routine — try Pilates and yoga moves as well as fun, practical stretches to keep you strong and flexible
* Make it a family affair — get core moves for pregnant women, Mommy and Me moves, fun exercises for younger and older children, and recommendations for seniors

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The American Monk: MindBox Silver Complete

51 Powerful Personal Growth Techniques For Enlightened Living



Kabat-Zinn | ASIN: N/a | English | Audio MP3 + 2 Manuals (PDF) + 5 Videos | 538 MB
“It’s Like Having Your Very Own Personal Growth Toolkit, Full of Enlightened Techniques To Help You Triumph Over All of Life’s Typical (& Not So Typical) Challenges”

From Spirituality To Health To Happiness, The American Monk’s MindBox Includes 51 Powerful Personal Growth Techniques You Can Refer To Over & Over Again

Key Points About the MindBox

It’s Huge and includes :
Part 1: Starter Techniques on 8 Modules.
Part 2: Mastery Techniques on 8 Modules.
Bonus #1: Techniques Drill on 2 Modules.
Bonus #2: 2 Manuals spanning 228 pages.
Bonus #3: Original Videos by Burt.

Provides An Answer for Every Situation. Keep it on your home library and use it to support, heal and help friends and loved ones in their time of need.
Subconscious Training. By Combining Lectures and Reading Material with Actual Audio Guided Mind Training Exercises we Provide a Learning Experience where the material is absorbed into your sub-conscious mind.

A Must-Have for Every Household. This is as critical to your household as a first aid kit. And it does so much more.
Value for Money. We challenge you to compare the size and content value of this product with similar products from top publishers. Nothing comes close – this has unbeatable size and volume for the same price.

Excellent Author Credentials. Burt Goldman is a legend, trained with the legendary Jose Silva and was the single most awarded Silva Lecturer in History.

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Phone and Texting Secrets: Succeed at Dating

Succeed at Dating | 2009 | ISBN: N/a | Audio MP3 + E-Book (PDF) | 198 MB
The "Phone & Text Game" from Alex Coulson of Succeed at Dating provides information on how to be good at phone and text game. It discusses topics on how to get a woman's phone number and turn it into dates, a relationship, or even sex.

Table of Contents/ List of Topics Covered:
- How to get more phone numbers, more dates, relationships and sex.
- Tried-and-tested text messages you can send women that generate attraction.
- How to have fun and playful "text conversation"
- How to set up a date
- How to get a woman's phone number
- What to say when you first call her
- How to have fun and interesting conversations
- How to avoid awkward silences
- How to set up a date that doesn't flakes

What You Get:
- Instant access to 4 hours of audio interviews
- 8 interviews with dating experts
- Word-for-word text messages samples

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The Power of Now : A Guide to Spiritual Enlightenment

New World Library | ISBN: 1577312082 | English | Audio MP3/96 kbps | 328 MB
Ekhart Tolle's message is simple: living in the now is the truest path to happiness and enlightenment. And while this message may not seem stunningly original or fresh, Tolle's clear writing, supportive voice, and enthusiasm make this an excellent manual for anyone who's ever wondered what exactly "living in the now" means. Foremost, Tolle is a world-class teacher, able to explain complicated concepts in concrete language. More importantly, within a chapter of reading this book, readers are already holding the world in a different container--more conscious of how thoughts and emotions get in the way of their ability to live in genuine peace and happiness.

Tolle packs a lot of information and inspirational ideas into The Power of Now. (Topics include the source of Chi, enlightened relationships, creative use of the mind, impermanence, and the cycle of life.) Thankfully, he's added markers that symbolize "break time." This is when readers should close the book and mull over what they just read. As a result, The Power of Now reads like the highly acclaimed A Course in Miracles--a spiritual guidebook that has the potential to inspire just as many study groups and change just as many lives for the better. --Gail Hudson --This text refers to the Hardcover edition.

Eckhart Tolle shares ideas about personal integration with uncommon eloquence and a deep understanding of the human condition. Unabridged edition.

The Power of Now has been widely recognized as one of the most influential spiritual books of our time. A #1 New York Times bestseller, it has been translated into over 30 languages. The book has helped countless people around the globe awaken to the spiritual dimension in their lives, find inner peace, increased joy and more harmonious relationships. If we are able to be fully present and take each step in the Now; if we are able to feel the reality of such things as the inner-body, surrender, forgiveness, and the Unmanifested, we will be opening ourselves to the transforming experience of The Power of Now.

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Making the Shift: How to Live Your True Divine Purpose

English | Audio MP3, 5 hour(s) and 38 min | Hay House (March 2, 2010) | 280 MB
ALL NEW FROM DR WAYNE DYER!
Hi, this is Vic Conant, Chairman of Nightingale-Conant, I am proud and excited to tell you about Dr. Wayne Dyer's latest program, Making the Shift, and how The Shift can:
• Make your worries, stress, and fighting dissolve
• Attract abundance to you as never before
• Give you the personal power to change the world
• Make The Shift and live your True Divine Purpose, in line with your Highest Self and Spirit
• Manifest and create for yourself all those things that will bring deep happiness and fulfillment

I truly think this is Wayne's most transformational program to date. Picture this. You've found a simple switch to flip ... and what worried you before, what stressed you before, what caused fights in your life before simply dissolves once you flip the
switch. Not that the people and situations that aggravated you before have gone away. Instead, they just don't bug you anymore. They can't get to you. Because this switch centers you in a place of total confidence and peace. Because this switch roots you so deeply in the unshakable core of your Being, these worries just don't bother you now. The Shift is your switch.

The Shift will show you how to get there. The Shift is already changing the world ... Will you join me and make The Shift too?

Dr. Wayne Dyer's Most Powerful Life-Changing Program to Date
I've come to believe Making the Shift is the most powerful life-changing program Dr. Wayne Dyer has ever produced. In fact, in this case it's the program telling me — deep inside — that this could change thousands upon thousands (even millions) of lives.

More importantly, this program can change your life.

This program spoke to me - and told me of its power and impact — in two big ways:
• Have you ever noticed how most of the world's great spiritual texts stop after they tell you how to think and act... and never give you an exact system for making The Shift — from where you are now — to living the life they speak of?
Making the Shift gives you the system. In it, Wayne shows you how to change your mind and change your life. So you can align with your Highest Self, and start living an authentic, peaceful, and fulfilling life in line with your True Divine Purpose.
• Wayne has become a personal friend of mine. Yet never even in personal conversations have I heard him speak so authentically, so openly about his own trials and struggles. From the first moment he speaks, you can tell he's made a dramatic Shift as a person, and is now living and sharing himself from a higher place.

There's something transformative about just sitting back and listening as he speaks of these experiences — you get an osmosis, an automatic transferring — and it leaves you more at peace with your life and your world as soon as you start listening to this program.

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Conversation Power: Communication for Business and Personal Success

Nightingale-Conant | English | ISBN-10: 0743526600  | Audio MP3 | 388 MB
You have just taken the first step to learning the "master skills of self-expression." Renowned communications expert James K. Van Fleet will guide you through the most effective verbal communication strategies available for business, public speaking, employee relations, meetings, family, sales and even romantic encounters. Nine times out of 10, when things go wrong the problem boils down to communication. And the reverse is also true - artful communication can make almost any situation go right! Leaders who can motivate and facilitate with words are needed at all levels in every organization. That's why your earning power will increase dramatically as you practice the techniques in Conversation Power.

You'll learn surefire methods for striking up conversations, making lasting friendships from initial meetings, negotiating for services, and enhancing crucial communication lines between employees, colleagues, vendors and supervisors.

You'll be listening to information that's been broken down into memorable action steps including:
• 5 guidelines for getting people to reveal their needs.
• 9 favorite conversation topics for men and women.
• 8 golden rules of conversation.
• 10 strategies for making average employees superior.
• a 5-step procedure for getting others to accept your point of view.
• 10 techniques of super salespeople.
• 7 tips on becoming a top public speaker.
• 8 methods for building strong and enduring friendships!

This program is designed to be listened to time and time again! You'll get instant benefits by listening before specific occasions, and be able to find answers to most communication problems as they arise. You'll never be at a loss for words again once you've mastered Conversation Power.

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The Delta Brainwaves CD: Deep Relaxation and Deep Sleep Aid

Brainwave Entrainment | English | Audio MP3 | 136 MB
This BMV CD contains four powerful brainwave entrainment sessions that are specifically engineered to tune your brainwaves to the Delta Brainwave Range, simply by listening to this CD. This BMV CD has recently been digitally remastered and re-released to include longer tracks, enhanced 3-D panning for ultra-realistic ocean sound immersion and the brand-new Autonomic Audio Pacing Technology (AAPT). The BMV Series 5: The Delta Brainwaves CD combines the power of audio brainwave training with recent biofeedback research and brainwave entrainment technologies to allow you experience the deepest states of relaxation and meditation, quickly and easily.

You can use this powerful CD to take advantage of the numerous benefits that Delta Brainwave Training has to offer. This CD is an OPEN-ENDED Audio Mind Tool that can allow you to choose which levels of Delta brainwave entrainment that you would like to experience. The whole program progressively slows your waking Beta brainwaves into a soothingly relaxed Delta brainwave state. There are 4 tracks on this Series (61:45 minutes total playing time) including the Bonus Holovibe Track.

The tracks vary from simple Delta level entrainment to more complex tracks with multi-layered embedded brainwave frequencies. Each track is designed to be played in loop/repeat mode so in effect you have 4 different programs or 4 different settings to test, evaluate and determine which works best specifically for you. You can listen to the whole Series (all tracks in a row) and progressively tune your brainwaves into deeper and deeper Delta levels.

Delta brainwaves have been linked to states of deep relaxation and are linked to deep, restful sleep..

This BMV CD is an OPEN-ENDED MIND TOOL that can allow you to choose which levels and combination of DELTA brainwave entrainment that you would like to experience. The whole program progressively slows your waking Beta brainwaves into an extremely relaxingly deep state of DELTA mindstate. Delta brainwaves are most frequently produced by your brain while you are in deep sleep. They are the deepest frequencies that your brain produces, and they have been related to states of DEEP RELAXATION, extremely calm and soothing mindstates. Delta brainwaves have been linked to states of extremely deep levels of relaxation and are present during deep dreamless sleep.

If you have insomnia or have trouble getting deep restful sleep, this CD will have you fast asleep in no time! If you have an insomniac friend who needs some deep sleep, this CD is the answer to their prayers! I have been using to put my new infant to sleep when she is fussy and it works like magic, literally!

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How to Stay Motivated: Developing The Qualities of Success

English | Audio MP3, Total Time 7:48:11 | 160 MB
How to Stay Motivated provides you with clear and proven techniques to use to enhance relationships, improve your self-image, set and achieve goals, and so much more! Learn how to apply these motivational qualities to achieve success in life. Apply these winning steps from the motivational master himself to build a better, more productive, satisfying life for yourself and your family. Change your picture and change every facet of your life.

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Deep Sleep: Brain Wave Subliminal (Brain Sync Series)

Brain Sync | Audio MP3 | English | ISBN-10: 1881451836 | 83 MB
Experience peace & tranquility Slow down mental activity Retrain your brain to sleep better Rest and sleep more deeply Slip on your headphones, close your eyes and turn out the lights. Within minutes you ll feel like your brain is being massaged. Soothing Delta frequencies, associated with deep restorative sleep, and subliminal messages are masterfully woven into gentle music. As your brain cells resonate with Delta waves, you start to slowly swirl and drift. Pestering concerns are washed away, allowing you to fall into deep sleep states that bring the refreshing slumber your body and mind need for optimum performance.

About the Author
Founder and president of Brain Sync, Kelly Howell is internationally acclaimed for her pioneering work in mind expansion. The author of over 60 best-selling audio programs, Kelly is the creator of Brain Sync's Brain Wave Audio Technology. "Kelly Howell is a masterful guide in helping to integrate body, mind, and spirit. In an age where life is becoming increasingly hectic, her instruction is invaluable." Larry Dossey, MD Author: THE EXTRAORDINARY HEALING POWER OF ORDINARY THINGS Eminent scientists and medical professionals such as Harvard-trained neurosurgeon Norman Shealy, MD, PhD have used programs developed by Kelly in their professional practices. Her 20 years of research into spiritual practices and meditation, combined with her work with physicians and biofeedback therapists, have enabled Brain Sync to refine its extraordinary audio technology into the exceptionally powerful, life-enhancing audio programs so many have come to rely on.

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The Ultimate IQ Test Book

1,000 Practice Test Questions to Boost your Brain Power



Kogan Page Ltd (January 1, 2008) | English | ISBN-10 07494 4947 | PDF
The Ultimate IQ Test Book is the biggest book of IQ practice tests available.
Written and compiled by IQ-test experts, it contains 1000 practice questions organized into 25 tests, with a simple guide to assessing individual performance.

The questions themselves are very similar to those faced by candidates in actual IQ tests.

They are multi-discipline and include verbal, numerical, and diagrammatic reasoning questions, so that readers can practice on all the different types of questions they are likely to encounter.

Working through the questions can help anyone improve their vocabulary and develop powers of calculation and logical reasoning.

By studying the different types of test and recognizing the different types of questions, readers can improve their test scores and increase their IQ rating.

The Ultimate IQ Test Book is valuable to those who have to take an IQ test, but it`s also great fun for anyone who likes to stretch their mind for their own entertainment.......................................

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101 Motivational Quotes - Your Daily Dose Of Motivation - steven grabek

27 pages | HerbalShape | English | ISBN: N/A | PDF | 1,4 MB
A selection of some of the finest quotes from famous motivational speakers, philosophers, historical figures and current day thinkers. Find the quote to empower and motivate you.

By definition motivation means that which motivates, that which makes us take action towards our desired goals and which gives purpose and direction to those actions.

Now we all know that very often we lose our motivation and we allow procrastination to dominate our life. With out our motivation we stop taking action and doing the things we really want to do, we stop achieving the things we really want to achieve and we stop believing we are capable of becoming who ever we want to be.

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Thai Restaurant Cookbook - Pat Chapman

192 pages | Hodder & Stoughton | English | ISBN-10: 0340680369 | PDF | 9,7 MB
Pat has written 34 books, with sales topping 1.5 million copies. View Pat's publications in our online store for current list in stock. Most of his books concentrate on curry, while others feature recipes from China, Thailand, the Middle Eastern and the Americas. His Balti Cookbook was the first on the subject and became a Sunday Times Number 1 best seller. Rosemary Stark wrote in the Daily Mail, "he is responsible for Baltifying Britain".

Pat regularly appears as a celebrity chef at major food shows abroad and in the UK. He consults to a number of companies, including G.Costa's Blue Dragon range of Chinese, Thai, Japanese and Korean products and Tabasco.
- About the Author, www.patchapman.co.uk

I have most of this series of books by Pat Chapman and as usual ABSOLUTELY fantastic and fun to cook from, and truely IDIOT proof a must for any lover of Thai Food.
- M. Murphy, Amazon.co.uk

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15-Minute Abs Workout (15 Minute Fitness)

Dorling Kindersley | 2009-01-02 | ISBN: 140533214X | 132 pages | PDF | 21.8 MB
If you want to strengthen your torso and flatten your stomach but don’t have the time, find out how by following this Abs workout book and DVD set Created in collaboration with the popular boutique chain Sweaty Betty, with a foreword from its founder Tamara Hill-Norton. Forget gyms, expensive kit, and hours of punishing fitness regimes; try these easy-to-follow 15-minute Abs workout routines and get your body tip top in no time. Clear at-a-glance fold-out pages show you exactly what to do and the live action 60 minute DVD demonstrates each of the four key exercises so you can master techniques. A total fitness package – exercising at home has never been easier or quicker!


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42 Rules to Jumpstart Your Professional Success : A Guide to Common Sense Career Development and Entrepreneurial Achievement

Super Star Press (Jul 16, 2009) | ISBN: 160773026X | 134 pages | PDF | 11 MB
'42 Rules to Jumpstart Your Personal and Professional Success' is a guide to common sense career development, entrepreneurial achievement and life skills. Author Bud Bilanich, The Common Sense Guy, has been helping people succeed for over 30 years. He's spent the last 10 years studying successful people, cracking the code to success. He shares what he's learned in this book. Bud shares stories of personal and professional triumphs and failures and what he learned from them. He also tells other people's stories that he finds inspiring.

Written in a straightforward, common sense manner, '42 Rules to Jumpstart Your Personal and Professional Success' provides the reader with practical, down to earth advice on how to create a successful life and career. In this book you will learn how to:

* take responsibility for your life and career
* become more self confident
* create positive personal impact
* become and outstanding performer
* become a dynamic communicator
* become more interpersonally competent.

Others have called Bud's writing on personal and professional success, "brilliant," "authentic yet forceful," "practical and actionable," and "easily readable wisdom." Get your own copy of 42 Rules to Jumpstart Your Personal and Professional Success and see for yourself.

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101 Quick and Easy Secrets for Using Your Digital Photographs

208 pages | Course Tech (September 25, 2009) | English | ISBN-10: 1435454375 | PDF | 11,1 MB
If you own a digital camera and actively take pictures with it, you probably have a hard drive, memory card, or laptop filled with images that you keep meaning to do something with but never get around to. "101 Quick and Easy Secrets for Using Your Digital Photographs" will show you how to make the most out of the images you have or plan to take, detailing the best way to manipulate, manage, publish, share, and promote your photographs. You'll learn how to navigate through both free downloadable software programs that help you manage your photos, such as Picasa, and the programs you already have on your computer, such as iPhoto. To help you share your photos with others, the book explores free online sites, such as Flickr and Facebook, and tells you how to best utilize them to suit your needs.

The book also walks through the printing process, from finding the right paper for your prints to finding the best printer to make them last. And if you don?t want to do the printing yourself, you'll discover how to outsource it. And when it comes to displaying your printed photographs, whether you prefer elaborate scrapbooks or simple frames, this book will show you the best places to purchase all the supplies and tools you need. Whether you are a professional looking to polish your portfolio and promote yourself or a casual photographer just looking to organize and display your family photos, "101 Quick and Easy Secrets for Using Your Digital Photographs" will help you make the most out of your collection of digital photographs.


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Myths and Legends Explained : The world's most enduring myths and legends explored and explained

128 pages | DK ADULT (July 30, 2007) | English | ISBN-10: 0756628717 | PDF | 20 MB
Taking an original photographic approach to look in detail at certain topics, these four fascinating books provide deeper understanding and richer enjoyment of the worlds of architecture, art, famous artists, and myths and legends. AUTHOR BIO: One of the world's leading experts on mythology and folklore, Neil Philip, Ph.D. has written more than 30 books, including DK's The Illustrated Book of Myths

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How to Do Everything: Digital Camera (Fifth Edition)

428 pages | M.Gr.w-H.ll (February 13, 2008) | English | ISBN-10: 0071495800 | PDF | 51 MB

Capture stunning photos with your digital camera
Now you can take professional-quality shots every time-no matter what kind of digital camera you're using. Completely updated for the latest technologies, How to Do Everything: Digital Camera, Fifth Edition shows you how to take full advantage of all of your camera's features and settings. You'll learn the fundamentals of photography, composition, lighting, and exposure, and get techniques for different subjects and situations. The book also explains how to use a variety of photo-editing tools and offers expert tips for storing, sharing, and printing your photographs.

• Choose the best digital camera and accessories for your needs
• Get the most out of a Digital SLR camera and interchangeable lenses
• Compose great shots and control lighting and exposure
• Master close-ups, action shots, panoramas, and high dynamic range photos
• Organize, store, and share photos in JPG, TIF, GIF, and RAW formats
• Edit, enhance, correct, repair, and crop your images
• Have fun with special effects and photo projects
• Print professional-quality photos
• Troubleshoot and maintain your digital camera

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The Essential Fingerfood Cookbook

304 pages | Murdoch (December 2007) | English | ISBN-10: 174045460X | PDF
This book is filled with tempting recipes to be shared with friends, beautifully presented but with the emphasis on simplicity and taste. Chapters are divided into region and culture and photographs guide you through any tricky techniques.

Whether casual munchies or serious canapes, entertaining involves "fingerfood." From antipasto to tapas this cookbook is a valuable guide. It includes advice on how much to prepare per person, discussions of pantry necessities, dips and side dishes to serve... In a sense its a food guide for the entertaining-perplexed (if not challenged).

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Michael J Fox - Always Looking Up: The Adventures of an Incurable Optimist

288 pages | Hyperion (March 30, 2010) | English | ISBN-10: 1401310168 | PDF
"There are many words to describe Michael J. Fox: Actor. Husband. Father. Activist. But readers of Always Looking Up will soon add another to the list: Optimist. Michael writes about the hard-won perspective that helped him see challenges as opportunities. Instead of building walls around himself, he developed a personal policy of engagement and discovery: an emotional, psychological, intellectual, and spiritual outlook that has served him throughout his struggle with Parkinson's disease. Michael's exit from a very demanding, very public arena offered him the time-and the inspiration-to open up new doors leading to unexpected places. One door even led him to the center of his own family, the greatest destination of all.

The last ten years, which is really the stuff of this book, began with such a loss: my retirement from Spin City. I found myself struggling with a strange new dynamic: the shifting of public and private personas. I had been Mike the actor, then Mike the actor with PD. Now was I just Mike with PD? Parkinson's had consumed my career and, in a sense, had become my career. But where did all of this leave Me? I had to build a new life when I was already pretty happy with the old one..

Always Looking Up is a memoir of this last decade, told through the critical themes of Michael's life: work, politics, faith, and family. The book is a journey of self-discovery and reinvention, and a testament to the consolations that protect him from the ravages of Parkinson's.

With the humor and wit that captivated fans of his first book, Lucky Man, Michael describes how he became a happier, more satisfied person by recognizing the gifts of everyday life."

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What Rich People Know & Desperately Want to Keep a Secret

 

Publisher: Maccillan | ISBN: 0732909937 | English | PDF | 216 pages | 32,5 MB
How You Can Strike It Rich in Life and Business

Finally, the secrets of the truly wealthy are revealed! Now you can uncover what the world's richest people know that you don't—and learn to apply simple, practical, yet innovative methods that will enrich and enhance your life and bottom line.

In What Rich People Know & Desperately Want to Keep Secret, author Brian Sher shares the best-of-the-best ideas and secrets to help you discover the basic but powerful principles necessary to attain personal and financial success.

"A must-read. Packed with common sense and sound strategies, this book shows how you can succeed and get a taste of the good life."
—James W. Robinson, senior adviser, U.S. Chamber of Commerce, and author of the bestselling The Excel Phenomenon, Empire of Freedom, and The New Professionals

"A good primer for the self-directed, self-motivated, and self-employed. This is the new bible for the self-made millionaire. Follow it well and reap the rewards."
—Edmund J. Pankau, CEO of Pankau Consulting

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Welcome to Oz 2.0: A Cinematic Approach to Digital Still Photography with Photoshop CS5

320 pages | New Riders Press (December 17, 2010) | English | ISBN-10: 0321714768 | PDF | 10,8 MB
Creating memorable photographs is a process that starts before you edit an image in Photoshop, before you capture the image, even before you pick up the camera. You must first approach the subject with the proper sense of perception, with the ability to visualize the finished print before you commit a scene to pixels, but still be flexible and spontaneous. Master fine art photographer Vincent Versace has spent his career learning and teaching the art of perception and how to translate it into stunning images.

In Welcome to Oz 2.0 — a completely rewritten update of the book’s first edition — he delves into what it means to approach digital photography cinematically, to use your perception, your camera, and Photoshop to capture the movement of life in a still image.

* Adapt your workflow to the image so you always know how best to use your tools
* Turn a seemingly impossible photograph scenario into a successful image
* Practice “image harvesting” to combine the best parts of many captures to create an optimum final result
* Discover the importance of bokeh — not only how to use it in order to control how the eye travels and sees an image, but also how to realistically create it in post-processing

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The Power of Positive Living

B.llantine B.oks | English | ISBN: 0449911667 | 272 pages | PDF | 5,4 MB
The author of the bestselling The Power of Positive Thinking presents a new work that shows how the principles of positive thinking have been applied in thousands of successful turnarounds, both professional and personal. Dr. Peale also demonstrates show the power of a positive attitude can directly affect one's life today.

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The Power of Framing: Creating the Language of Leadership

Jo.s.y-Bass (November 23, 2010) | English | ISBN: 0470494522 | PDF | 288 pages
The Power of Framing shows leaders and managers how to tap into the power of language so they can persuade effectively and communicate credibly in today's business environment.

According to professor and managementconsultant Gail Fairhurst, through framing we define the meaning of "the situation here and now." Are we in a "crisis"? Is this situation merely a "cause for concern"? Should we be on "red-alert"? These are examples of how we frame the situations we face. When we connect with others through our framing, we shape reality. What's more, if we "manage meaning" when others are unable, we emerge as leaders.

Fairhurst draws examples from a wide range of sources including business, politics, sports, academia, and the arts to bring the concept of framing to life as an everyday communication skill. She includes a diagnostic instrument to help gauge your sensitivity to the framing concept. Fairhurst even dons her hat as an executive coach to tackle the common framing dilemmas that leaders face.

The Power of Framing challenges leaders to take it up a notch by viewing framing as:
* A skill that leaders must master to communicate vision and set priorities
* A science that shows leaders how to think on their feet and frame on the spot
* An art form that leaders must hone like a craft with story, metaphor, argument, and visual images as their primary tools
* A set of emotions that leaders must deploy to complement their message
* An ethical response in order for leaders to achieve and maintain believability, and so much more

The Power of Framing is a must-read for today's leaders, managers, and all those aspiring to these jobs. Its easy-to-read style and practice exercises make this a book you'll turn to time and again to sharpen your most important communications.

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The Memory Cure : How to Protect Your Brain Against Memory Loss and Alzheimer's Disease

McGr.w-H.ll | Pages: 288 | English | ISBN: 0071409246 | PDF
Millions of aging Americans are afraid of losing their most precious possessiontheir memory. They are desperate for anything that will help them to regain it. Now, for the first time, The Memory Cure shares the absolute latest that science has to offer in the form of a protection plan. Dr. Majid Fotuhi, one of the world's foremost experts in the field of Alzheimer's Disease and brain function, outlines an exciting and highly effective plan that targets each of the 13 risk factors contributing to the development of memory loss.

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Lifestyle Management in Health and Social Care

W..ey-Bl..ll | 2008 | English | ISBN: 1405171146 | 280 pages | PDF
Lifestyle Management in Health and Social Care is a one-stop handbook for health and social care professionals that assists in the provision of a wide range of professional lifestyle advice, treatment or condition specific therapy. It is both evidence-based and highly practical. Each chapter provides background information on a particular lifestyle factor including fatigue, stress, relationships and diet. In addition the book offers suggestions for further reading and step-by-step advice on how to explain and facilitate lifestyle skills with clients. At the end of each chapter and posted on the companion website are information sheets to hand out to clients to further support their understanding and their ability to apply effective strategies and skills for change.

Features:
* Companion website with downloadable PDF files of client handouts
* Evidence-based
* Multi-professional contributions
* Suggestions for further reading
* Includes motivational interviewing

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Changing the IT Leader's Mindset

Time for Revolution rather than Evolution



I,T G..rnance Ltd (August 12, 2010) | English | ISBN: 1849280657 | 180 pages | PDF | 2,9 MB
Expert advice on combining soft skills with hard techniques to fundamentally revolutionise relations with the Board. There is often a large gap in the relationship between the CIO and the Board. There is a disparity between their priorities and modes of communication, with Board members often distrusting CIOs despite their technical excellence. Are you a stereotypical IT Leader? Although the typical aspects of the stereotypical IT Leader are extremely valuable, they are often regarded as incompatible, not only with the Board, but also with modern business strategy, which now tends to emerge through a process of ongoing dialogue in response to ill-defined, dynamic and often unpredictable market conditions. Master soft skills In order to break into the Board s confidence and help to lead their organisation, CIOs must now become masters of the soft skills, and deal with imperfectly seizing the unknown, rather than working to perfect the known. Strike a balance bring innovation and success Incorporating the latest business thinking, this book explains how the IT Leader can strike this balance, evolve into the CTO Chief Transformation Officer and really contribute to the development and success of business enterprises.

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Vin DiCarlo's - Conversation Cure

David Shade | 2010 | ISBN: N/a | Audio MP3 | 389 MB
Have You Ever Wondered: " Do Women Enjoy Talking To You ...Or Is She Just Being Polite?
"Never Again Struggle To Say The 'Right' Thing, Become Frustrated When Your Mind Goes Blank, ...or Lose Another Sexual 'Sure-Thing' To Messy, Awkward, Stressful Conversation - Once You Discover This Conversation CURE!


You'll discover:
* How to never again "run out" of things to say... Using one simple game even a child could master, but so deadly effective, she will remember you as the most INTERESTING man she's ever met...
* How to use your WORDS to create a passionate, firey sexual tension... So you NEVER AGAIN miss a sexual "window" with her... And your words alone will get her hot-and-heavy for you...
* How to THINK about conversation so every word is important... Not only to you, but to her as well... And by the second disc of the second day, she will be hanging on your every word, even if you're describing a milkshake you had this morning...
* And a WHOLE lot more... ... Plus, you will see it all demonstrated first-hand by three guys who were hand-selected because they had common, fixable sticking points. So you will get tailored feedback to YOUR personality... Without ever having to be there.
* Never again suffer the embarrassment of walking away knowing your mind went "blank" when you need it most...
* Feel the satisfaction and confidence that goes hand-in-hand with finally saying the "right" thing to the woman you desire...
* Finally meet up with the girl of your dreams... And not miss out because of an awkward or fumbled conversation...

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Thrive: Finding Happiness the Blue Zones Way

Dr----cape Media (October 19, 2010) | ISBN: 1611200016 | MP3@96 kbps | 7 hrs 9 mins | 295.07 MB
"What makes us happy? It's not wealth, youth, beauty, or intelligence", says Dan Buettner.

In fact, most of us have the keys within our grasp. Circling the globe to study the world's happiest populations, Buettner has spotted several common principles that can unlock the doors to true contentment with our lives.

Working with leading researchers, Buettner identifies the happiest region on each of four continents. He explores why these populations say they are happier than anyone else, and what they can teach the rest of us about finding contentment. His conclusions debunk some commonly believed myths: Are people who have children happier than those who don't? Not necessarily—in Western societies, parenthood actually makes the happiness level drop. Is gender equality a factor? Are the world's happiest places to be found on tropical islands with beautiful beaches? You may be surprised at what Buettner's research indicates.

Unraveling the story of each "hotspot" like a good mystery, Buettner reveals how he discovered each location and then travels to meet folks who embody each particular brand of happiness. He introduces content, thriving people in Denmark, in Singapore, in northeastern Mexico, and in a composite "happiest place in America." In addition, he interviews economists, psychologists, sociologists, politicians, writers, and other experts to get at what contributes to each region's happiness.

Buettner's findings result in a credible, cross-cultural formula and a practical plan to help us stack the deck for happiness and get more satisfaction out of life. According to Buettner's advisory team, the average person can control about forty percent of his or her individual happiness by optimizing life choices. These aren't unreasonable demands on a person's lifestyle, and they often require only slight changes. They fall into three categories that make up the way we live our lives: the food we eat, the way we exercise, and the social networks we foster. It's all about nourishing the body and the spirit. Heeding the secrets of the world's happiness all-stars can help us make the right choices to find more contentment in our own lives and learn how to thrive.

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The Ultimate Weight Solution: The 7 Keys to Weight Loss Freedom

Simon & Schuster | English | ISBN: 0743526716 | Audio MP3 + 7 Workbook (PDF) | 368 MB
You have a decision to make. Those are the opening words Dr. Phil uses in his new and groundbreaking weight loss book. You know he is talking to you if you are among the millions who have chased one fad diet after another, none of which ever works. Dr. Phil is talking about the decision you have to make to change all of that. You know those crash diets never last, and you have to quit lying to yourself and get real about making the ultimate choice to finally take control of your weight and your life. "If you are overweight, you are out of control. That's not a natural place to be," says Dr. Phil. "The Ultimate Weight Solution" will give you the control that you crave.

Dr. Phil wants to lead you to weight loss freedom. He's spent over thirty years working with overweight patients to get results that last. Now, in "The Ultimate Weight Solution, " he sounds his loudest wake-up call yet, giving the bottom-line truth and his unprecedented 7 Key approach to permanent weight loss.

You know all too well that the "diet" experience can be bitterly disappointing. The Ultimate Weight Solution will change the way you behave and think about food, weight loss, and, ultimately, yourself. In this landmark book, Dr. Phil delivers an action-oriented plan to give you immediate results, results that will last a lifetime. Forget counting calories or tracking carbs or fat. You'll get the real reasons you've lost control of your weight, with tools to identify what to eat, when to eat, how to eat, and why you eat when you don't want to.

Knowledge is power, and you're about to "break the code" on how to get off of the weight loss roller coaster and fix this problem once and for all. Dr. Phil hands you the keys so that you can finally be in control of your weight instead of your weight being in control of you.

Congratulations! When you picked up "The Ultimate Weight Solution, " you took the first important step down the road to weight loss freedom. It's your health, it's your life, it's your decision.

Want to challenge you about your weight and yourself in a way that you have never been challenged before. We both know that the endless string of fad diets has done nothing but leave you heavier than before. "The Ultimate Weight Solution" is a book that is the product of thirty years of working with overweight patients and figuring out what really works. Giving you the real tools to permanent weight loss will change your life and its quality. I am determined to get you immediate results and do so in a way that will last a lifetime. Permanent weight loss is about changing many things in your life, and "The Ultimate Weight Solution" will help you do just that -- change yourself, change the way you think about dieting, change the way you think about food, change the way you think about your health. The 7 Keys that are in this book will open doors to a new life for you.
-- Dr. Phil

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Getting to Yes: How to Negotiate Agreement Without Giving In

Simon &amp | ISBN: 0743526937 | English | Audio MP3/96 Kbps | 194 MB
Getting to Yes is a straightorward, universally applicable method for negotiating personal and professional disputes without getting taken -- and without getting angry. It offers a concise, step-by-step, proven strategy for coming to mutually acceptable agreements in every sort of conflict -- whether it involves parents and children, neighbors, bosses and employees, customers or corporations, tenants or diplomats. Based on the work of Harvard Negotiation Project, a group that deal continually with all levels of negotiations and conflict resolutions from domestic to business to international, Getting to Yes tells you how to: # Separate the people from the problem # Focus on interests, not positions # Work together to create opinions that will satisfy both parties # negotiate successfully with people who are more powerful, refuse to play by the rules, or resort to "dirty tricks"

We're constantly negotiating in our lives, whether it's convincing the kids to do their homework or settling million-dollar lawsuits. For those who need help winning these battles, Roger Fisher has developed a simple and straightforward five-step system for how to behave in negotiations. Narrated soothingly by NPR announcer Bob Edwards, Fisher adds the meaty portions of the material with a sense of playfulness. The blend of voices makes this tape easy to listen to, especially the real-life negotiating scenarios, in which negotiating examples are given. This is a must-have tape for every businessperson's car. (Running time: one hour, one cassette) --Sharon Griggins --This text refers to the Audio Cassette edition.

Review
"This is by far the best thing I've ever read about negotiation. It is equally relevant for the individual who would like to keep his friends, property, and income and the statesman who would like to keep the peace." -- John Kenneth Galbraith --This text refers to the Hardcover edition.

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Why Men Want Sex And Women Need Love: Solving the Mystery of Attraction

Random House Audio (January 12, 2010) | English | Audio MP3 | 229MB
Allan and Barbara Pease, the international bestsell­ing authors of Why Men Don’t Listen & Women Can’t Read Maps, deliver their most exciting book yet.

Will men and women ever see eye-to-eye about love and sex? How will relationships ever be rewarding if men only want to rush into bed and women want to rush to the altar? In this practical, witty and down-to-earth guide, couples experts Allan and Barbara Pease reveal the truth about how men and women can really get along. By translating science and cutting edge research into a powerful yet highly entertaining read, you’ll learn how to find true happiness and compatibility with the opposite sex.

REVEALED IN THIS BOOK:
* The seven types of love
* The top five things women want from men
* What to do when the chemistry is wrong
* What turns men and women on – and off!
* The most common “New Relationship” mistakes and how to avoid them
* How to decode “manspeak”

If you want to get the most satisfaction from your relationship, or are single and looking for the right person, then you must read this book for the answer to Why Men Want Sex and Women Need Love.

About the Author
ALLAN and BARBARA PEASE are the most successful relationship authors in the business. They have written a total of 15 bestsellers – including 9 number ones – and give seminars in up to 30 countries each year. Their books are available in over 100 countries, are translated into 51 languages and have sold over 25 million copies. They appear regularly in the media worldwide and their work has been the subject of 9 television series, a stage play and a No.1 box office movie which attracted a combined audience of over 100 million.


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