Men's Fitness - December 2010

English | 164 pages | PDF | 60 Mb
MEN'S FITNESS is a guide for fit and active men. The information on training, nutrition, gear, apparel, adventure sports and relationship advice to help you realize your full potential.

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Surrounded by Geniuses: Unlocking the Brilliance in Yourself, Your Colleagues and Your Organization

Publisher: Sourcebooks 2007 | Format: PDF 252 pages | ISBN: 140220910X
How many times have you arrived at work, exchanged greetings with your colleagues, attended a meeting or two, and then sat down at your desk overcome by the incredible feeling that you were surrounded by geniuses? And how many times have you headed home from work, looked around, and been struck with an awesome sense that you were surrounded by a world of geniuses and brilliant ideas?

If you're like most people, caught up in the stress of work and everyday life, the answer is a resounding "never!" But that's all about to change.

In Surrounded by Geniuses Alan Gregerman presents a revolutionary guide to personal, professional and organizational success based on two powerfully simple ideas:

First, that there is genius hidden in all of us. And second, that we are surrounded by a world filled with genius that can be used to transform any company or organization in order to deliver compelling customer value.

He then shows us in clear and practical ways how to unlock the genius in ourselves and our organizations by discovering and applying insight from the worlds of business, history, popular culture, nature, science and even science fiction. He does this by taking us on ten remarkable journeys to learn essential lessons from a world-class shock trauma unit, eight-year-old "salespeople," rocket scientists, aerobics instructors, cheetahs, Seinfeld re-runs, and more. By the end, you will be astounded to find yourself surrounded by so many brilliant people and ideas.

So grab your curiosity and your most comfortable shoes. It's time for a remarkable trip to your future success!

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The The Complete Slow Cooker Cookbook: Essential Recipes for Hearty and Delicious Crockery Meals, Menus, and More

272 pages | Publisher: Sourcebooks, Inc.; (December 1, 2008) | English | ISBN-10: 140221408 | PDF | 7.2 Mb
REDISCOVER THE JOYS OF FAMILY DINNERS AND TOGETHERNESS

Slow cookers are for more than soups and stews. Slow cooking is bringing thousands of families back to the dinner table for hearty, homey dinners that are delicious, nutritious, and easy to prepare.

The Complete Slow Cooker Cookbook is filled with more than 200 slow cooker favorites the entire family will love, with easy recipes for:
* APPETIZERS
* BEVERAGES
* SIDE DISHES
* SOUPS
* STEWS
* MAIN COURSES
* HOLIDAY FOODS
* DESSERTS
* GARNISHES

Author and crockery connoisseur Wendy Louise also shows you how to revive recipes long buried in your recipe box and bring back memories of Grandma's cooking, with instructions for converting heirloom "from scratch" recipes into delicious slow cooker creations of your own.

Families love coming home to the aromas of these hearty, slow cooked meals that are a breeze to prepare with no mess and no stress. For experiences cooks and newcomers alike, The Complete Slow Cooker Cookbook is the perfect guide to the delicious world of family style, slow cooked crockery meals.

WHAT READERS ARE SAYING:
"If you truly want to use your slow cooker regularly in your meal preparation, I feel this book would be an excellent choice for you. Enjoy it! I am."
"Quick to read, easy to make, great to eat. Now you can make more than just pot roast and potatoes."
"A surprising collection of recipes that will please anyone looking for new ways to use their slow cooker for some delicious meals."

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The Real Estate Fast Track: How to Create a $5,000 to $50,000 Per Month Real Estate Cash Flow

English | 273 pages | Publisher: Wiley |ISBN:0471728306 | PDF | 5.6 Mb
What if you could consistently bring in $5,000 to $50,000 in real estate cash flow every month? Would you change the way you live your life? Every year, thousands of Americans do just that, using real estate to achieve the wealth and independence they've always dreamed of. In The Real Estate Fast Track, author David Finkel offers step-by-step guidance on building a real estate business that lets you earn more while you work less! You'll master all five of the core skills of the world's wealthiest investors and learn the advanced secrets that have helped Finkel's students and clients buy and sell over $1 billion of real estate, much of it without cash or credit. You'll build your real estate business until you can relax and watch the money flow in.

Plus, there's more:
* Six forms of leverage you can tap into
* Five fun, easy systems to find deal after deal
* A simple, three-step system for safely evaluating any real estate deal
* Twenty-one advanced deal-structuring strategies to close even the toughest deal
* Fourteen advanced negotiating techniques to make up to an extra $25,000 per deal
* Ten contract pitfalls that trip up most investors
* Using true stories from real people to illustrate the basics of successful investing, this practical, step-by-step guide presents the kind of proven, reality-based advice you need to live the life of your dreams—with all the money and free time you want!

"Naysayers look out! The Real Estate Fast Track discloses step-by-step strategies that practically guarantee immediate cash flow, no matter what the real estate market does. This stuff works."
—Diane Kennedy, bestselling coauthor of The Insider's Guide to Making Money in Real Estate and author of Loopholes of the Rich

"This book is just like David: clear, organized, and intelligent with an easygoing style. The valuable information within is actually a blueprint or how-to manual on producing your own passive cash flowing real estate investment business! WOW, what an achievement!"
—Bill Tan, President of the San Diego Creative Investors Association and BTi Investments, Inc.

David Finkel is one of the nation's leading real estate experts. He is the coauthor of several books, including the Wiley titles Buying Real Estate Without Cash or Credit and How to Retire Fast Investing in Commercial Real Estate, as well as the Wall Street Journal and BusinessWeek bestseller Making Big Money Investing in Foreclosures Without Cash or Credit. Over the past decade, Finkel's clients have bought and sold over $1 billion of real estate.

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The Complete Idiot's Guide to Making Natural Soaps

208 pages | Publisher: Alpha (June 1, 2010) | English | PDF | ISBN-10: 1615640223 | 5.8 Mb
Leave no soapstone unturned!

Soapmaking has always been a popular craft with a dedicated group of followers, but with the explosion of urban homesteading and people looking to go green, noncrafters are now joining in on the fun. Whether it's making natural soap to live greener, give as gifts, save money, or make money, The Complete Idiot's Guide(r) to Making Natural Soaps has everything the new soap maker will need to create organic, natural soaps of all kinds.

• Includes recipes to make a wide array of molded, poured, and liquid soaps
• Contains soap recipes for body as well as household and even pets

About the Author
Sally W. Trew is the owner of the online soap maker's supply business Apples, Woods and Berries (awbsupplies.com). Sally teaches classes on soap making and bath and body products, and creates her own recipes and soaps. Sally, with Zonella, are the authors of the book Soaps and Other Obsessions: Living Green and Naturally.
Zonella B. Gould started her soapmaking business, Bosque Bath and Body (bosquebathandbody.com) in 2002, although she started making soap long before then.

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Maximize Your Metabolism: Double Your Metabolism in 30 Days or Less

393 pages | Publisher: Jodere Group | English | PDF | ISBN-10: 1588720926
How many times have you heard people blame their genes for their sluggish metabolism, their job for their sedentary lifestyle, or our culture for their addiction to fast food? The blame-game is an easy trap to fall into; however, it fails to seperate the symptoms of an unhealthy lifestyle from the root of the problem. Diet books will instruct you to eat less, give you different variations of food to eat, or tell you what exercises you should be doing, but most of us have had the expeirence of committing to a health program without success. Or with a bit of success that is far too temporary. Now for the first time ever, Christopher Guerriero takes readers to the real starting point of their health and weight issues by unveiling the reasons who you don't have the body you want the simple steps you can take to maximize your metabolism in order to stay permanently lean and fat free. From how to speed up your metabolism in a matter of days to the hidden cause of dieting failure, Christopher solves the riddle of weight loss once and for all.

About the Author
Christopher Guerriero’s techniques have enabled thousands to master their metabolism, their health and their weight over the past 15 years. Now he’s written the best techniques down for you to get the same great results. --This text refers to an out of print or unavailable edition of this title.

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Draw Your Own Celtic Designs

David & Charles Publishers | 128 pages | ISBN: 0715315250 | PDF | 19 MB
An indispensable, step-by-step guide to drawing a wide variety of Celtic designs - for artists and crafters working in all media.

Starting with an illustrated introduction to the Celts and the development of Celtic design, the author places the book's designs into their historical context.

The following chapters examine each of the main Celtic patterns in turn: knots, spirals, key patterns, animals and beasts, and Celtic lettering. Each chapter opens with a large colour illustration to inspire readers in ways of incorporating the design into their own work. This is followed by a short introduction to the range of patterns that fall into this design category, along with photos of Celtic artefacts. The rest of the chapter consists of 16 design pages, each containing a specially commissioned step-by-step artwork for readers to follow. Beautiful to look at, and exquisitely executed in themselves, each artwork has been carefully constructed so that readers can follow its build up from start to finish with no possibility of error. The chapter on Celtic lettering contains a specially commissioned double-page artwork of the Celtic alphabet for readers to copy, and is followed by instructions on how to embellish each of the letter forms in Celtic styles.

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