Tuesday, February 15, 2011

Master Your Debt: Slash Your Monthly Payments and Become Debt Free ( Mp3 + PDF)

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Publisher: Wiley (January 26, 2010) | English | Audio Mp3 + PDF | 129.8 Mb | ISBN-10: 0470484241
Goodman (Everyone's Money Book), former Wall Street correspondent for Money magazine, offers a lifeline to Americans drowning in debt—with attention to explaining the new rules that the government has put in place since unveiling its stimulus package, including new borrowing guidelines by banks and new policies to avoid mortgage foreclosures. After a brief sketch of the origins of the credit crisis, the author provides a way to determine just how much debt one is in and shares tips on negotiating various payments. Addressing refinancing and paying off mortgages, avoiding identity fraud, selecting the right car deals and student loans, and surviving bankruptcy, the book covers virtually all the debt bases with hard-hitting advice. Goodman offers a detailed appendix with contact information for further reading as well as various resources to empower readers and help them regain their financial footing.

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Controlling The Stress In Your Life

To Stop the Destructive Journey of Stress Through Your Life

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Richard Flint | 2009 | English | ISBN: N/a | Audio MP3 | 570 MB
How important is your health to you? Have you ever been so mentally tired you were physically wiped out? Have you ever felt so overwhelmed you didn’t know where to start? In this information packed program, Richard will guide you through some of the most important information you will ever be handed about living your life with stress as a positive and not a negative.

In this learning experience, you will:
* explore the 7 issues that make most people uptight;
* learn the difference between “Eustress” good stress and “Distress” bad stress;
* gain an understanding of the 4 types of distress;
* explore distress in the work, family, social and personal environments and learn how to handle each;
* learn the 7 things that controlling stress will always require;
* review your Four Room Stress House;
* walk through the process of unwinding the stress in each room.

Controlling The Stress In Your Life will offer you the insights and information necessary to stop the destructive journey of stress through your life. It will help you understand the presence of stress, the purpose of stress and give you the power to control and work with the stress that will be in your life. Richard promises this information will breathe a fresh breath of life into you and provide you with the insights necessary to live a calmer, healthier and more fulfilling life.

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The Pig that Wants to be Eaten : And Ninety-Nine Other Thought Experiments

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BBC WW (26 May 2010) | ASIN: B003OXH5NA | English | Audio MP3/128Kbps | 218 MB
Both entertaining and startling, The Pig That Wants to Be Eaten offers one hundred philosophical puzzles that stimulate thought on a host of moral, social, and personal dilemmas. Taking examples from sources as diverse as Plato and Steven Spielberg, author Julian Baggini presents abstract philosophical issues in concrete terms, suggesting possible solutions while encouraging readers to draw their own conclusions:

Lively, clever, and thought-provoking, The Pig That Wants to Be Eaten is a portable feast for the mind that is sure to satisfy any intellectual appetite. BACKCOVER: “Thinking again is what this taut, incisive, bullet-hard book is dedicated to promoting.”
—The Sunday Times (London)

“This book is like the Sudoku of moral philosophy: apply your mind to any of its 'thought experiments' while stuck on the Tube, and quickly be transported out of rush-hour hell.”
—New Statesman

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Complete Hypnotism, Mesmerism, Mind-Reading and Spritualism

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English | Audio MP3 + E-Book | 105 MB
Written in 1903, just sixty years after the word ‘hypnotism' was coined, this book explores the contemporary understanding of the nature, uses and dangers of the technique. Hypnotism has been practiced for many centuries, but it was in the mid-to-late nineteenth century that it became a particularly fashionable way to explore the human mind. Although understanding of the subject has evolved considerably over subsequent years, this book remains a fascinating insight into a technique once thought to be at the forefront of medical science.

Being an Exhaustive and Practical System of Method, Application, and Use

There is no doubt that hypnotism is a very old subject, though the name was not invented till 1850. In it was wrapped up the "mysteries of Isis" in Egypt thousands of years ago, and probably it was one of the weapons, if not the chief instrument of operation, of the magi mentioned in the Bible and of the "wise men" of Babylon and Egypt. "Laying on of hands" must have been a form of mesmerism, and Greek oracles of Delphi and other places seem to have been delivered by priests or priestesses who went into trances of self-induced hypnotism. It is suspected that the fakirs of India who make trees grow from dry twigs in a few minutes, or transform a rod into a serpent (as Aaron did in Bible history), operate by some form of hypnotism. The people of the East are much more subject to influences of this kind than Western peoples are, and there can be no question that the religious orgies of heathendom were merely a form of that hysteria which is so closely related to the modern phenomenon of hypnotism. Though various scientific men spoke of magnetism, and understood that there was a power of a peculiar kind which one man could exercise over another, it was not until Frederick Anton Mesmer (a doctor of Vienna) appeared in 1775 that the general public gave any special attention to the subject. In the year mentioned, Mesmer sent out a circular letter to various scientific societies or "Academies" as they are called in Europe, stating his belief that "animal magnetism" existed, and that through it one man could influence another. No attention was given his letter, except by the Academy of Berlin, which sent him an unfavorable reply.

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How to Be Your Own Therapist : A Step-by-Step Guide to Building a Competent, Confident Life

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MgH | ISBN: 0071387331 | 270 pages | PDF | English
Self-help tools that work with--or without--the aid of a therapist

How to Be Your Own Therapist provides tools for those who want to replace unhealthy behaviors with actions that bring satisfaction and success. Drawing from her 20 years as a licensed therapist, Dr. Patricia Farrell has developed an approach that enables individuals to manage their own lives by reclaiming the personal power to take action.

SELF-HELP TOOLS FOR A LIFETIME OF CHALLENGES

This innovative, highly effective book is for anyone who wants to replace unhealthy behaviors with actions that bring satisfaction and success--quickly, permanently, and with or without the guidance of a professional therapist. Through her work with over 20,000 patients, Dr. Patricia Farrell has developed an approach that will enable you to manage your own life by reclaiming your power to overcome obstacles and influence outcome--even in the face of life's greatest challenges. Here are the proven techniques and exercises Dr. Farrel uses to help her patients move into independent problem-solving action, including:

* 10 tools to help you make the changes you want in your life
* Quick Fixes to immediately transform intention into action
* Proven self-assessment tests
* Compelling case studies
* Helpful symptom-identification sidebars

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Who's Been Sleeping in Your Head : The Secret World of Sexual Fantasies

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512 pages | Basic Books (January 27, 2009) | English | ISBN-10: 0465037674 | PDF
In the largest study ever undertaken on sexual fantasy, world-renowned psychotherapist and researcher Brett Kahr reveals the astonishing truths behind secrecy, shame, and taboo in this groundbreaking book based on surveys of 23,000 men and women from eighteen to ninety years of age. The definitive account of what our fantasies tell us about ourselves, Who’s Been Sleeping in Your Head? overturns conventional wisdom about sexuality today.

According to London psychotherapist and clinical researcher Kahr, virtually every sexually mature adult generates sexual fantasies that fulfill a wide variety of often unconscious psychological needs. What is the stuff of British and American erotic fantasies? Rape, infidelity, homosexuality, pedophilia, incest and, apparently for some Brits, kinky sex with the queen and Margaret Thatcher. For a 2005 British television documentary on the subject, Kahr collected data from 13,000 adults via a computer-administered questionnaire, supplemented with 122 face-to-face interviews. In 2006, he also surveyed approximately 3,000 American men and women. A building contractor's strip-poker masturbatory fantasy, says Kahr, signifies hostility toward women, tracing back to a father who quickly remarried a hottie after his young wife's death. A heterosexual woman's lesbian fantasies represent an attempt to recreate a family unit in which parents wield a more benign sexuality than her own abusive parents did. A happily married costume designer's fantasies turn unpleasant memories of sexual abuse by a learning-disabled older brother into a highly arousing experience. Some will no doubt find the subject matter titillating, but Kahr approaches his interviewees with respect and decorum. His prose is unabashedly enthusiastic and sometimes overwritten, and although his analyses are perceptive, the material is mostly familiar and unsurprising.

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Teach Yourself Body Language

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M Gr w-H ll | English | ISBN: 0071419721 | 184 pages | PDF | English
More than 90 percent of all face-to-face communication is nonverbal. This "body language" can have a profound influence on how we respond to one another. Here in this revised edition, readers can learn how to interpret these visual clues and use them to convey a positive personal and professional image.

About the Author
Gordon Wainright is a specialist in communication studies and a consultant in human resource development

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