The Power of Your Supermind

New Life Foundation | ISBN: 0911203516, 0136867189 | 288 pages | PDF | 6,2 MB
Did you know that a remarkable part of you exists that is above and beyond conditioned human thought? It has no pain, no fear, no painful cravings, no doubts. It knows everything needed to be known for a successful and happy life — it’s your Supermind.

And now this step-by-step guide shows you how to get in touch with this part of yourself and tap into its power to end defeat and failure and find natural freedom and happiness. You’ll discover how to use your Supermind to:

Think more clearly and solve problems quickly. End hidden pain, sorrow and stress. Improve relationships with friends, family and associates. Use new and refreshing solutions to end difficulties. Answer baffling questions about your purpose here on earth. Free yourself of pressures and live serenely. Win inner riches from a cosmic change of self.

About the Author
Vernon Howard broke through to another world. He saw through the illusion of suffering and fear and loneliness. From 1965 until his death in 1992 he wrote books and conducted classes which reflect a degree of skill and understanding that may be unsurpassed in modern history. Tape recordings of many of his class talks are available.

Today more than 8 million readers worldwide enjoy his exceptionally clear and inspiring presentations of the great truths of the ages. His books are widely used by doctors, psychiatrists, psychologists, counselors, clergymen, educators and people from all walks of life. All his teachings center around the one grand theme: "There is a way out of the human problem and anyone can find it."

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Make Every Man Want You: How to Be So Irresistible You'll Barely Keep from Dating Yourself!

McGraw-Hill 2008 | ISBN: 0071597816 | 172 pages | PDF | 5,7 Mb
Your man-magnet manual for attracting anyone

Unleash Your Irresistibility!

"Make Every Man Want You gives every woman the tools she needs to unlock her inner magnet."
--Kelly Ripa

"A must read for any woman who wants to awaken her most conscious, irresistible self . . . delivered in a brilliantly funny and accessible way."
--Gay Hendricks, Ph.D., author of Five Wishes and coauthor, with Kathlyn Hendricks, of Conscious Living

Let's make one thing clear: this book is like no other dating book you've read. There are no rules, no list of things to do to land a husband in thirty days, and no reason to blame yourself if “he's just not that into you.” Please. Throw those books away.

Instead, let's focus on you--and how you can make yourself more appealing to others in almost every situation--whether you have a man or not. Think of it as a crash course in desirability, a life-changing lesson in loving yourself inside and out. Once you embrace your unique qualities and dissolve your bad relationship habits, you'll be amazed to find how irresistible you are to others! This girl-friendly guide reveals:

* Five Truths Every Irresistible Woman Needs to Know
* Seven Habits of Highly Unattractive Women
* Eight Secrets of Attracting the Right Man for You

About the Author
Marie Forleo is a life coach, fitness personality, and relationship expert for Fox News online

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Free Your Breath, Free Your Life: How Conscious Breathing Can Relieve Stress, Increase Vitality, and Help You Live More Fully

208 pages | Publisher: Shambhala | English | PDF | 5.8 Mb
This book will show you how being aware of your breathing can have a profound impact on your physical and emotional health in a most positive way. Whether you are interested in stress reduction, easing a chronic breathing problem, or exploring the more spiritual aspects of breathing practice, this illustrated guide will provide you with practical, simple exercises to calm, energize, and generally enhance your sense of well-being. Dennis Lewis also explains how becoming more conscious of your breathing can reveal a lot about your self-image and help you deal more effectively with difficult emotions and situations.

Review
"This is by far the most compelling and compete book on breathing I've ever read. It is 'must' reading for everyone who is interested in optimal health."—Christiane Northrup, M.D., author of Women's Bodies, Women's Wisdom

"Lewis teaches us how to assess our breathing and provides practical tools to help us learn to breathe better and create a healthier balance in our everyday lives. He makes clear that how we breathe reflects who we are and the manner in which we express ourselves—physically, emotionally, and spiritually. This book is a wonderful resource for anyone who wishes to improve his or her health and vitality through the breath."—Len Saputo, M.D., coeditor of Boosting Immunity

"Dennis Lewis has a deep understanding of the central importance of breathing, in both its physical and spiritual dimensions—as the breath of life and the breath of the spirit. This book is a practical, inspiring guide to opening yourself to the larger energies of life through the medium of the breath. Highly recommended!"—John Welwood, author of Toward a Psychology of Awakening

"A delightful and innovative path to the most profound truth, shared by the world's greatest healing traditions: the way through any trauma, stress, illness, or injury is to first put attention on the breath. The reader will not only understand through Dennis's inspired writing, but get to experience through numerous excellent, practical exercises how conscious and authentic breathing is the gateway to enhanced health and vitality."—Meg Jordan, Ph.D., author of The Fitness Instinct and founder and editor of American Fitness

"It is extremely difficult to write well and truly about the healing role of breathing both in our everyday life and on the way to great self-knowledge. Dennis Lewis succeeds through a rare combination of clear-headed, practical thought and spiritual sensitivity."—Jacob Needleman, author of The American Soul

"Dennis Lewis is a colleague, teacher, author, poet, and dedicated student of the breath and breathing. Free Your Breath, Free Your Life is not just a good book—it is a great book. It is required reading for all my students attending the Optimal Breathing School. It should be required reading for everyone."—Michael Grant White, Executive Director, Breathing.com

"This is a truly inspiring and informative book. It is a master breath-worker's book for those who wish to attain breath, and thus self-mastery."—Dr. Joy Manne, author of Soul Therapy, editor of The Healing Breath: A Journal of Breathwork Practice, Psychology, and Spirituality

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Expedient B & E: Tactics And Techniques For Bypassing Alarms And Defeating Locks

216 pages | Publisher: Paladin Press | Language: English | ISBN-10: 0873646886 | PDF | 65,6 Mb
Well-executed entry ops are vital to the success of intelligence-gathering missions and other secret warfare assignments. This book reveals the most effective ways of busting into desks and files, improvising lock picks, breaking into cars, executing forced and covert entries and more.

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Children's Portrait Photography Handbook: Techniques for Digital Photographers - 2010

128 pages | Publisher: Amherst Media, Inc.; 2nd edition (July 15, 2010) | English | PDF | 8.8 Mb | ISBN-10: 1584289961
Packed with practical techniques that both inform and inspire, this professional guidebook to photographing children of all ages—from infants to teenagers—presents new strategies to maximize client cooperation and ensure smooth sessions. The entire child-based photographic process is addressed, including proper equipment selection, physical and behavioral controls for young subjects, working with black-and-white exposures, and using light to capture fast-moving subjects. Updated to include new software techniques—such as PhotoShop CS4—newly released hardware, and innovations in marketing and social networking, this collection of essential guidance and stunning images helps any photographer capture extraordinary, memorable portraits of children.

About the Author
Bill Hurter is the editor of AfterCapture and Rangefinder magazines and the author of numerous photography books, including The Best of Wedding Photojournalism, The Portrait Photographer’s Guide to Posing, and The Portrait Photographer's Handbook. He lives in West Covina, California.

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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight

English | 288 pages | PDF
Ideally, being healthy isn't just about being a certain weight: It's about having all the systems of your body performing at optimum levels for as long a time as possible. Mackie Shilstone, in his role as medical advisor to professional athletes, presents a complex plan in The Fat-Burning Bible that incorporates supplements, sleep and stress management alongside the standards of diet and exercise.

The first section of the book helps you establish your honest starting point--it's easy to be at an acceptable weight but have unacceptably high fat percentages, cholesterol or blood sugar. Establishing this point involves a fair amount of measuring and math, and includes checklists that will help you identity potential concerns like Syndrome X or thyroid problems.

Diet and nutrition follow; the section encompasses fairly complex suggestions on intake percentages as well as simple meal plans and recipes. Portion control figures highly--it's back to the old 'four ounces of skinless chicken breast' as a basic building block. A short section on supplements refers in a general way to recent research, but is more of an introduction than complete system. More time is devoted to the exercise program, but this could be more complex than a typical dieter feels ready for. Clear photos show off specific exercises, but they require regular trips to the gym or a set of dumbbells at home. The last section, which Shilstone suggests photocopying, is a day-to-day journal that allows you to check off goals and note areas for further work. It's a helpful tool, but also requires a fair amount of dedication.

Ultimately, this book seems designed for those who are already fairly fit, but are hoping to achieve a more ideal version of good health. It could be especially helpful for amateur athletes--if you're prepping for a marathon or other big event, this might be just the tool you need. Jill Lightner --This text refers to the Hardcover edition.

Review
This four-week plan is based on boosting the metabolic rate. Although Shilstone identifies various foods as being able to "burn fat," a misleading concept, still the diet, recipes, and exercise plans are reasonable and not dangerous in any way. The author of Lose Your Love Handles and Maximum Energy for Life, Shilstone has worked with heavyweight champions Michael Spinks and Roy Jones Jr. This guide, although it includes a diet for women, will appeal primarily to men.

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The Essential Guide to Mystery Shopping: Make Money, Shop, Have Fun, Get an Insider's Guide to Success

132 pages | Publisher: Happy About; First edition (June 15, 2009) | English | PDF | ISBN-10: 1600051308
Mystery shopping has been around for a very long time, yet it still mystifies most. This book is written to help take the mystery out of this job and get you started right away. This is a step-by-step guide to starting, performing and reporting your mystery shops.

You will find a legitimate company list, companies that will not charge you to work for them. Websites, types of shops the companies perform and company expectations. You will find where to look for support as well as where to talk with other shoppers. This book is an essential guide for you to start mystery shopping and making money right away.

Whether you range in age from teenager to senior, you can be a mystery shopper. Everyone is looking for ways to increase their income, but with jobs so limited, it is very hard. This book will teach you where to go to eat, how to shop at your local grocery store, get gas and other necessities and be paid for it or at least get your money back.

"'The Essential Guide To Mystery Shopping' is the best book on mystery shopping to come along in years! I couldn't put it down once I started reading! After seven years as a mystery shopper, I found myself nodding my head in agreement at the suggestions. It's a must have for mystery shoppers." Paula Kutka, Mystery Shopper, Houston, TX

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