Wednesday, September 29, 2010

Food (Experimenting With Everyday Science)

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Chelsea House Publications; 1 edition (September 2010) | ISBN: 160413173X | 169 pages | PDF | 11,4 MB
Food explores some of the scientific principles involved in the production, preparation, and preservation of food. Discover why food is a form of stored solar energy and how everything you eat can really be traced back to the sun. Learn how cooking food involves some rather complex chemical reactions and how even something as simple as making ice cream depends on the laws of physics. Hands-on activities help bring the science of food to life, with topics ranging from why food tastes the way it does to how acids and bases produce chemical changes in food as you make cheese and marinate meat.

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Corrective Exercise: A Practical Approach

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288 pages | English | PDF | 6.4Mb
Corrective and functional exercise is a rapidly advancing field. Exercise is an essential factor in all injury recovery, conditioning and performance, and if used correctly can play a preventative role in injury management. In the injured athlete, gym user or armchair athlete, corrective exercise can help to restore range of motion, re-build strength, endurance and power, re-establish neuromuscular control and balance, and provide positive progress for a specific sport or a healthier lifestyle. Written by an experienced specialist in the field of rehabilitative and performance exercise, this book provides an essential practical guide to corrective and functional exercise for every sports therapist and fitness trainer, particularly those taking diplomas or NVQs at level 3. Packed with photos and illustrations, and full of accessible step-by-step explanations of the latest rehabilitative methods, every corrective and functional technique is covered in detail, from initial consultation to whole body exercises.

About the Author
Kesh Patel is an exercise and movement specialist, a registered nutritionist and lecturer in clinical sports therapy. He is also the founder of the wellness clinic Origin: Health, which specialises in innovative functional and corrective exercise solutions for rehabilitation and performance.

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Celtic Mythology A to Z (2nd Edition) 2010

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Date : 2010 | 149 Pages | PDF | English
Celtic Mythology A to Z is a clearly written, illustrated guide to the characters, objects, and places that make up the mythic lore of the Celtic peoples. With more than 450 entries providing readable definitions, explanations, and descriptions of the major stories, gods and goddesses, places, and beliefs, this book is the perfect resource for young people who want to know more about ancient Celtic myths.

This volume is part of the Mythology A to Z series from Facts On File. Each volume has a similar format: an introduction includes a history of the culture(s), an explanation of the book, and a pronunciation guide, followed by a time line and a map. The main text is an alphabetical listing of names, places, and ideas important to the mythology of the culture. The definitions are mostly brief--a single paragraph--although some are as lengthy as a page. Many black-and-white illustrations, mostly of artifacts, enhance the text.

Each volume includes a good bibliography with Internet addresses.

The series is designed for young people in junior high and high school, and it is appropriate for younger children who are better readers or interested in mythology. Except in the Celtic volume there is not much storytelling since the volumes are intended to be encyclopedias rather than collections of stories. They will help students to make connections between mythological characters and images and compare similarities between cultures. The indexes are constructed to help make those connections, too. Although the pronunciation guides in the introductions are excellent, a young audience also needs pronunciations at appropriate entry headings. It is difficult to remember strange pronunciations or to flip to the front of the book to figure out how to say foreign names.

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1001 Horrible Facts

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English | 208 Pages | PDF | 28.4 Mb
Brand new knowledge book with cartoon illustrations, "1001 HORRIBLE FACTS" (208 pages). One of a series of 1001 Fact books for children with a fascination for the wierd and wonderful side of life - a yuckopedia of gross truths about everything...

Did you know...? In Anglo-Saxon England, people who died in a famine were eaten by their neighbours! In France in the late 1600s, it was considered a great honour o talk to King Louis XIV while he was on the toilet. During the Second World War, people in the UK were urged by the government to make the most of wild foods, and were given recipes for cooking roast squirrel, rook casserole, stewed starlings and baked sparrows.

Read all these facts ... and another 998, in this fascinating book!

Got a thirst for knowledge of all things nasty? Then this yuckopedia's for you! A team of cartoon characters guides you through a feast of festering facts so horrible they're hard to believe. Featuring gross truths about the human body, food, animals, history, science, and even world records in horribleness, it's a real education in all things rotten... Enter ye not, those of a weak constitution...

This cartoon duo make reading a voyage through all things horrible - more interesting than the average reference book. Horrible facts are always popular on radio, TV and in book format. This title appeals to parents because it encourages children to widen their reading and acquire more information while they do so.

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12 Weeks to Better than Ever: Navy Seal Breakthrough To Master Level Fitness

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Bronze Bow Publishing | PDF | 64 pages | 9,72 MB
The daily workout guide to Mark’s Navy SEAL Breakthrough to Master Level Fitness ™! You will never wonder again whether you are following the best possible program to give yourself the results you’ve always dreamed of having. This is the one book that contains the exact same training strategies and technologies used to transform ordinary men into the world’s most elite fight force, the U.S. Navy SEALs.

Everything You Need to Know to
Reshape,
Reenergize,
Revitalize,
& Renew

Every Muscle in Your Body From Head to Toe in 12 Weeks or Less.

12 Weeks will take you through three level workouts: Beginning, Intermediate and Advanced. We have taken the guess work out of your workouts. Now you can take the evaluation test to figure out your fitness level. Next, go to the appropriate 12 week program and you are done. Each day is laid out for you in a systematic form. All you have to do is refer to your day of the week and it tells you step by step what exercise, stretch or routine.

If you are ready to take your workouts to the next level then 12 weeks is the program for you.

MARK DE LISLE was a member of Navy SEAL Team Three

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Tuesday, September 28, 2010

Black & White Photography Techniques with Adobe Photoshop

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128 pages | English | PDF | 6.6Mb
Fine art quality, black-and-white prints are within every photographer's reach with the techniques illustrated in this digital image editing guide. Taking advantage of the control and reproducibility that the digital darkroom offers, this handbook teaches photographers how to fine-tune images with contrast and exposure levels, crop and rotate images for dynamic results, and remove flaws such as dust and scratches long after the photograph has been taken. Instruction on techniques that simulate traditional hand coloring and tinting and add special effects such as frames, infrared, and lighting and lens effects helps photographers realize their artistic vision. Screen shots and images guide readers through the presented techniques, allowing photographers to gauge their own results and anticipate the effects of the outlined corrections and enhancements on their own images. A gallery of the author's work provides inspiration for simulating—and improving upon—the chemical-based darkroom experience.

Review
"Describes and illustrates classic concepts and Adobe Photoshop editing techniques for digital photographers seeking to create fine art prints." —Art Book News Annual

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Leading Strategy Execution: How to Engage Employees and Implement Your Strategies - 2010

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216 pages | Publisher: Kogan Page (June 28, 2010) | English | PDF
Leading Strategy Execution demonstrates to senior executives ways they can inspire their employees to execute essential company strategies. Having a good strategy isn't enough to guarantee a company's success; executives and managers need to ensure that their strategies are implemented correctly throughout the company and that all staff are on board.

The book is divided into three sections:
1. Energy of Engagement: This section demonstrates how to engage and energize employees so that they want to implement company strategy, and so that they accept their role and contribution towards making the strategy a success.

2. Energy of Change: This section illustrates ways in which executives can persuade employees to alter their habits, which may have been reinforced over a number of years by business processes and systems. Managers will learn how to give staff the exact skills and confidence needed to apply the new ways of thinking that are required to turn today's new strategy into tomorrow's business culture.

3. Energy of Management: This section reveals to executives how to energize and employ the middle managers within the business. It explains how to ensure that middle managers focus company strategy and become ambassadors of change rather than inertia.

About the Author
Philippe Korda is founder of the training and consulting firm Korda & Partners, based in Paris and London. Christine Antunes and Christophe Korda both work as trainers and consultants at the firm. Suresh Mistry is head of the UK branch of the firm and has years of consulting/training experience with clients such as Barclays, Tesco, and British Telecom.

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